Road Warrior
December 2017

david Blackstone
YMCA - Greater Birmingham - Greystone
60-69
david Blackstone
# 229 of 25,981
247 Miles
View Profile

Challenge Totals

Miles 247
Calories 9,736
Score 0

  • December 31, 2017

    12.27 Miles
    472 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.00 mi in 3:31
    1.00 mi in 3:17
    6.91 mi in 23:23
    2.36 mi in 7:31

  • December 29, 2017

    12.41 Miles
    478 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 3:25
    2.03 mi in 6:19
    8.38 mi in 28:39

  • December 28, 2017

    11.08 Miles
    441 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.28 mi in 4:27
    3.37 mi in 10:54
    5.43 mi in 17:56

  • December 26, 2017

    14.18 Miles
    591 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.00 mi in 3:28
    12.18 mi in 44:13

  • December 21, 2017

    9.98 Miles
    387 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    2.00 mi in 6:18
    6.98 mi in 24:32

  • December 20, 2017

    11.76 Miles
    446 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.38 mi in 4:42
    1.00 mi in 3:23
    8.38 mi in 28:29

  • December 19, 2017

    11.54 Miles
    449 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.00 mi in 3:23
    9.54 mi in 33:48

  • December 18, 2017

    10.83 Miles
    405 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.45 mi in 4:56
    8.38 mi in 29:07

  • December 17, 2017

    11.56 Miles
    452 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.55 mi in 5:20
    6.98 mi in 24:24
    2.03 mi in 5:56

  • December 16, 2017

    12.43 Miles
    485 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.00 mi in 3:30
    5.43 mi in 18:17
    5.00 mi in 16:34

  • December 15, 2017

    9.98 Miles
    401 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    2.00 mi in 6:36
    6.98 mi in 23:06

  • December 14, 2017

    10.61 Miles
    440 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    0.36 mi in 1:14
    2.03 mi in 6:36
    7.22 mi in 24:05

  • December 13, 2017

    11.83 Miles
    464 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.29 mi in 4:25
    9.54 mi in 33:14

  • December 12, 2017

    11.41 Miles
    447 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    8.38 mi in 28:16
    2.03 mi in 6:36

  • December 10, 2017

    10.22 Miles
    402 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    2.00 mi in 6:53
    7.22 mi in 25:24

  • December 9, 2017

    10.78 Miles
    402 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.40 mi in 4:54
    8.38 mi in 29:08

  • December 6, 2017

    11.01 Miles
    445 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.00 mi in 3:14
    2.03 mi in 6:16
    6.98 mi in 23:11

  • December 4, 2017

    11.12 Miles
    478 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    2.25 mi in 7:38
    7.87 mi in 28:27

  • December 3, 2017

    10.38 Miles
    398 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.00 mi in 3:21
    8.38 mi in 28:41

  • December 2, 2017

    13.74 Miles
    526 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    2.00 mi in 6:54
    2.36 mi in 7:26
    8.38 mi in 28:30

  • December 1, 2017

    14.82 Miles
    584 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    0.32 mi in 1:10
    13.50 mi in 46:13
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default