Road Warrior
December 2017

FREEBIRD 1
YMCA - Central Maryland - Walter & Betty Ward
50-59
FREEBIRD 1
# 698 of 25,977
152 Miles
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Challenge Totals

Miles 147
Calories 4,782
Score 0

  • December 28, 2017

    12.00 Miles
    401 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    5.00 mi in 31:23
    6.00 mi in 35:31

  • December 27, 2017

    13.55 Miles
    495 Calories
    0 Score
    Rides
    8.00 mi in 53:20
    5.55 mi in 30:12

  • December 26, 2017

    14.26 Miles
    477 Calories
    0 Score
    Rides
    4.00 mi in 24:03
    6.25 mi in 37:02
    4.01 mi in 25:50

  • December 24, 2017

    11.00 Miles
    288 Calories
    0 Score
    Rides
    6.00 mi in 33:38
    5.00 mi in 23:26

  • December 22, 2017

    11.01 Miles
    273 Calories
    0 Score
    Rides
    5.01 mi in 30:39
    6.00 mi in 36:05
    0 points

  • December 20, 2017

    14.03 Miles
    358 Calories
    0 Score
    Rides
    6.00 mi in 36:08
    4.03 mi in 23:46
    4.00 mi in 22:31

  • December 17, 2017

    9.14 Miles
    358 Calories
    0 Score
    Rides
    3.00 mi in 16:17
    2.03 mi in 11:20
    3.01 mi in 20:00
    1.10 mi in 5:11

  • December 16, 2017

    10.04 Miles
    402 Calories
    0 Score
    Rides
    3.00 mi in 17:08
    1.02 mi in 5:29
    2.02 mi in 12:15
    4.00 mi in 23:28

  • December 15, 2017

    8.01 Miles
    198 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    6.00 mi in 35:11
    1.01 mi in 4:46

  • December 12, 2017

    5.00 Miles
    136 Calories
    0 Score
    Rides
    5.00 mi in 22:09

  • December 10, 2017

    11.01 Miles
    423 Calories
    0 Score
    Rides
    5.00 mi in 27:10
    6.01 mi in 31:29

  • December 9, 2017

    8.04 Miles
    209 Calories
    0 Score
    Rides
    2.51 mi in 12:29
    5.53 mi in 28:51

  • December 7, 2017

    14.03 Miles
    549 Calories
    0 Score
    Rides
    3.01 mi in 18:05
    6.00 mi in 34:42
    5.02 mi in 28:05

  • December 4, 2017

    11.01 Miles
    422 Calories
    0 Score
    Rides
    6.00 mi in 34:20
    5.01 mi in 27:01
    0 points
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