Road Warrior
December 2017

Expresso Rider
YMCA - Metropolitan Denver - Susan M. Duncan
60-69
Expresso Rider
# 301 of 25,977
224 Miles
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Challenge Totals

Miles 224
Calories 8,685
Score 59,358

  • December 31, 2017

    4.42 Miles
    178 Calories
    0 Score
    Rides
    4.42 mi in 13:50

  • December 30, 2017

    5.00 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 18:16

  • December 28, 2017

    4.72 Miles
    167 Calories
    0 Score
    Rides
    2.36 mi in 9:36
    2.36 mi in 8:38

  • December 27, 2017

    3.53 Miles
    120 Calories
    0 Score
    Rides
    1.50 mi in 5:21
    2.03 mi in 7:54

  • December 24, 2017

    9.27 Miles
    326 Calories
    0 Score
    Rides
    2.36 mi in 10:09
    6.91 mi in 28:18

  • December 23, 2017

    16.68 Miles
    557 Calories
    0 Score
    Rides
    2.03 mi in 7:55
    4.42 mi in 17:32
    4.01 mi in 17:42
    1.50 mi in 4:58
    2.36 mi in 9:54
    2.36 mi in 9:41
    0 points

  • December 22, 2017

    11.57 Miles
    423 Calories
    0 Score
    Rides
    2.91 mi in 11:18
    3.37 mi in 13:26
    2.93 mi in 13:21
    2.36 mi in 9:54

  • December 21, 2017

    11.35 Miles
    451 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    1.02 mi in 3:26
    3.00 mi in 9:49
    2.27 mi in 9:26
    2.03 mi in 6:53
    2.03 mi in 6:18

  • December 19, 2017

    5.44 Miles
    185 Calories
    0 Score
    Rides
    1.02 mi in 3:46
    4.42 mi in 16:50

  • December 15, 2017

    10.38 Miles
    393 Calories
    0 Score
    Rides
    2.00 mi in 6:43
    8.38 mi in 31:57

  • December 14, 2017

    10.35 Miles
    366 Calories
    0 Score
    Rides
    3.37 mi in 13:07
    6.98 mi in 29:34

  • December 13, 2017

    12.18 Miles
    543 Calories
    0 Score
    Rides
    12.18 mi in 44:31

  • December 11, 2017

    11.03 Miles
    515 Calories
    0 Score
    Rides
    11.03 mi in 41:24

  • December 10, 2017

    16.76 Miles
    668 Calories
    0 Score
    Rides
    8.38 mi in 29:24
    8.38 mi in 29:22

  • December 9, 2017

    17.21 Miles
    638 Calories
    0 Score
    Rides
    2.36 mi in 9:54
    4.42 mi in 15:09
    5.43 mi in 20:54
    5.00 mi in 17:38

  • December 8, 2017

    27.16 Miles
    940 Calories
    0 Score
    Rides
    2.91 mi in 11:28
    4.42 mi in 17:34
    6.33 mi in 23:32
    13.50 mi in 56:23

  • December 7, 2017

    13.82 Miles
    591 Calories
    0 Score
    Rides
    6.91 mi in 23:06
    6.91 mi in 22:21

  • December 6, 2017

    13.95 Miles
    573 Calories
    0 Score
    Rides
    4.42 mi in 15:31
    5.00 mi in 17:57
    4.53 mi in 21:51

  • December 5, 2017

    10.98 Miles
    386 Calories
    0 Score
    Rides
    4.42 mi in 17:22
    4.01 mi in 15:38
    59,358 points

  • December 4, 2017

    2.03 Miles
    88 Calories
    0 Score
    Rides
    2.03 mi in 6:03

  • December 3, 2017

    8.84 Miles
    355 Calories
    0 Score
    Rides
    4.42 mi in 14:42
    4.42 mi in 13:18
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