Jann Murchie - Titan - Interactive Fitness

Titan
January 2018

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Riders

Info

Titan
January 2018

Jann Murchie

YMCA - Greater Richmond - Shady Grove 60-69

60-69

# 17,023 of 33,382

370 Calories

# 17,023

of 33,382 Riders

370

Calories

Challenge Totals

Miles	9
Calories	306
Score	0

Timeline

January 30, 2018

1.63 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

1.63 mi in 9:56

0.21

9:56

1.63

9.8

56

71

118
January 28, 2018

1.02 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:19

1

4:19

1.02

14.2

34

108

148
January 26, 2018

1.00 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

31

96

128
January 24, 2018

1.22 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

1.22 mi in 5:42

0.12

5:42

1.22

12.8

37

85

119
January 22, 2018

1.05 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.05 mi in 8:32

0.23

8:32

1.05

7.4

52

78

141
January 19, 2018

1.02 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.02 mi in 5:01

0.44

5:01

1.02

12.2

32

82

125
January 16, 2018

1.06 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.06 mi in 4:42

0.46

4:42

1.06

13.5

35

102

150
January 12, 2018

1.01 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.01 mi in 5:48

0.50

5:48

1.01

10.4

33

72

122
January 10, 2018

1.03 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.03 mi in 4:16

0.19

4:16

1.03

14.5

27

80

132
January 8, 2018

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

28

82

126
January 30, 2018

1.6

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

1.63 mi in 9:56

9.8

MPH

71

Watts

56

Calories
January 28, 2018

1.0

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:19

14.2

MPH

108

Watts

34

Calories
January 26, 2018

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

96

Watts

31

Calories
January 24, 2018

1.2

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

1.22 mi in 5:42

12.8

MPH

85

Watts

37

Calories
January 22, 2018

1.0

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

1.05 mi in 8:32

7.4

MPH

78

Watts

52

Calories
January 19, 2018

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.02 mi in 5:01

12.2

MPH

82

Watts

32

Calories
January 16, 2018

1.1

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.06 mi in 4:42

13.5

MPH

102

Watts

35

Calories
January 12, 2018

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

1.01 mi in 5:48

10.4

MPH

72

Watts

33

Calories
January 10, 2018

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

1.03 mi in 4:16

14.5

MPH

80

Watts

27

Calories
January 8, 2018

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

82

Watts

28

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 17,023

of 33,382 Riders

370

Calories

Challenge Totals

January 30, 2018

1.63 Miles

56 Calories

0 Score

January 28, 2018

1.02 Miles

34 Calories

0 Score

January 26, 2018

1.00 Miles

31 Calories

0 Score

January 24, 2018

1.22 Miles

37 Calories

0 Score

January 22, 2018

1.05 Miles

52 Calories

0 Score

January 19, 2018

1.02 Miles

32 Calories

0 Score

January 16, 2018

1.06 Miles

35 Calories

0 Score

January 12, 2018

1.01 Miles

33 Calories

0 Score

January 10, 2018

1.03 Miles

27 Calories

0 Score

January 8, 2018

1.00 Miles

28 Calories

0 Score

January 30, 2018

1.6

56

0

January 28, 2018

1.0

35

0

January 26, 2018

1.0

32

0

January 24, 2018

1.2

37

0

January 22, 2018

1.0

52

0

January 19, 2018

1.0

32

0

January 16, 2018

1.1

35

0

January 12, 2018

1.0

33

0

Titan
January 2018

Titan
January 2018