Gary Berger - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Gary Berger

YMCA - Pickens County - Easley 50-59

50-59

# 4,156 of 33,382

2,376 Calories

# 4,156

of 33,382 Riders

2,376

Calories

Challenge Totals

Miles	67
Calories	2,376
Score	0

Timeline

January 31, 2018

3.05 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:08

1

4:08

1.02

14.8

35

118

124

Mini Mayhem

2.03 mi in 8:19

1

8:19

2.03

14.6

69

117

120
January 29, 2018

5.02 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.52 mi in 2:04

0.52

2:04

0.52

15.1

16

115

122

Redwood Dash

4.50 mi in 17:40

3

17:40

4.5

15.3

154

121

123
January 25, 2018

5.13 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

37

131

124

Evening Bliss

2.36 mi in 9:47

1

9:47

2.36

14.5

84

120

128

Titan Time

1.75 mi in 8:11

1

8:11

1.75

12.8

68

115

109
January 22, 2018

5.06 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

34

128

128

Campus Loop

4.06 mi in 16:44

2

16:44

4.06

14.6

138

114

122
January 20, 2018

3.71 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

3.71 mi in 20:03

0.82

20:03

3.71

11.1

171

118

124
January 18, 2018

4.92 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.53 mi in 2:04

0.53

2:04

0.53

15.4

18

125

124

Evening Bliss

2.36 mi in 9:50

1

9:50

2.36

14.4

83

118

120

Mini Mayhem

2.03 mi in 7:59

1

7:59

2.03

15.3

72

128

128
January 16, 2018

9.39 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.39 mi in 38:11

2.13

38:11

9.39

14.8

312

112

123
January 12, 2018

5.02 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

32

109

123

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

34

103

106

Redwood Dash

3.00 mi in 12:09

2

12:09

3

14.8

100

113

121
January 10, 2018

4.06 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 16:53

2

16:53

4.06

14.4

137

112

122
January 9, 2018

4.86 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

33

120

122

Redwood Dash

1.50 mi in 5:47

1

5:47

1.5

15.6

52

126

128

Rabbit Run

2.36 mi in 10:31

1

10:31

2.36

13.5

80

104

112
January 8, 2018

4.88 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

35

109

127

Evening Bliss

2.36 mi in 10:03

1

10:03

2.36

14.1

83

114

115

Redwood Dash

1.50 mi in 5:57

1

5:57

1.5

15.1

50

116

125
January 4, 2018

3.15 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

3.15 mi in 20:20

0.70

20:20

3.15

9.3

150

99

124
January 3, 2018

4.42 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:46

1

18:46

4.42

14.1

139

100

116
January 2, 2018

3.53 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:28

1

8:28

2.03

14.4

67

109

128

Redwood Dash

1.50 mi in 6:13

1

6:13

1.5

14.5

47

105

115
January 31, 2018

3.1

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:08

14.8

MPH

118

Watts

35

Calories

Mini Mayhem

2.03 mi in 8:19

14.6

MPH

117

Watts

69

Calories
January 29, 2018

5.0

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.52 mi in 2:04

15.1

MPH

115

Watts

16

Calories

Redwood Dash

4.50 mi in 17:40

15.3

MPH

121

Watts

154

Calories
January 25, 2018

5.2

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:01

15.2

MPH

131

Watts

37

Calories

Evening Bliss

2.36 mi in 9:47

14.5

MPH

120

Watts

84

Calories

Titan Time

1.75 mi in 8:11

12.8

MPH

115

Watts

68

Calories
January 22, 2018

5.1

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

128

Watts

34

Calories

Campus Loop

4.06 mi in 16:44

14.6

MPH

114

Watts

138

Calories
January 20, 2018

3.9

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

3.71 mi in 20:03

11.1

MPH

118

Watts

171

Calories
January 18, 2018

5.0

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.53 mi in 2:04

15.4

MPH

125

Watts

18

Calories

Evening Bliss

2.36 mi in 9:50

14.4

MPH

118

Watts

83

Calories

Mini Mayhem

2.03 mi in 7:59

15.3

MPH

128

Watts

72

Calories
January 16, 2018

9.4

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.39 mi in 38:11

14.8

MPH

112

Watts

312

Calories
January 12, 2018

5.1

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

109

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

103

Watts

34

Calories

Redwood Dash

3.00 mi in 12:09

14.8

MPH

113

Watts

100

Calories
January 10, 2018

4.1

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 16:53

14.4

MPH

112

Watts

137

Calories
January 9, 2018

4.9

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

120

Watts

33

Calories

Redwood Dash

1.50 mi in 5:47

15.6

MPH

126

Watts

52

Calories

Rabbit Run

2.36 mi in 10:31

13.5

MPH

104

Watts

80

Calories
January 8, 2018

5.0

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

109

Watts

35

Calories

Evening Bliss

2.36 mi in 10:03

14.1

MPH

114

Watts

83

Calories

Redwood Dash

1.50 mi in 5:57

15.1

MPH

116

Watts

50

Calories
January 4, 2018

3.2

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

3.15 mi in 20:20

9.3

MPH

99

Watts

150

Calories
January 3, 2018

4.5

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:46

14.1

MPH

100

Watts

139

Calories
January 2, 2018

3.7

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:28

14.4

MPH

109

Watts

67

Calories

Redwood Dash

1.50 mi in 6:13

14.5

MPH

105

Watts

47

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 4,156

of 33,382 Riders

2,376

Calories

Challenge Totals

January 31, 2018

3.05 Miles

104 Calories

0 Score

January 29, 2018

5.02 Miles

170 Calories

0 Score

January 25, 2018

5.13 Miles

189 Calories

0 Score

January 22, 2018

5.06 Miles

172 Calories

0 Score

January 20, 2018

3.71 Miles

171 Calories

0 Score

January 18, 2018

4.92 Miles

173 Calories

0 Score

January 16, 2018

9.39 Miles

312 Calories

0 Score

January 12, 2018

5.02 Miles

166 Calories

0 Score

January 10, 2018

4.06 Miles

137 Calories

0 Score

January 9, 2018

4.86 Miles

165 Calories

0 Score

January 8, 2018

4.88 Miles

168 Calories

0 Score

January 4, 2018

3.15 Miles

150 Calories

0 Score

January 3, 2018

4.42 Miles

139 Calories

0 Score

January 2, 2018

3.53 Miles

114 Calories

0 Score

January 31, 2018

3.1

105

0

January 29, 2018

5.0

170

0

January 25, 2018

5.2

189

0

January 22, 2018

5.1

172

0

Titan
January 2018

Titan
January 2018