Titan
January 2018

Phil Mello
YMCA - Southcoast - New Bedford
60-69
Phil Mello
# 585 of 33,383
8,201 Calories
View Profile

Challenge Totals

Miles 175
Calories 8,201
Score 0

  • January 31, 2018

    11.85 Miles
    555 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.50 mi in 4:19
    7.60 mi in 26:21
    1.75 mi in 6:07

  • January 29, 2018

    19.80 Miles
    960 Calories
    0 Score
    Rides
    18.30 mi in 1:06:39
    1.50 mi in 4:40

  • January 26, 2018

    12.53 Miles
    600 Calories
    0 Score
    Rides
    11.03 mi in 39:38
    1.50 mi in 4:42

  • January 24, 2018

    15.53 Miles
    709 Calories
    0 Score
    Rides
    2.03 mi in 6:27
    13.50 mi in 43:40

  • January 22, 2018

    15.71 Miles
    744 Calories
    0 Score
    Rides
    1.50 mi in 4:51
    12.18 mi in 41:48
    2.03 mi in 6:25

  • January 19, 2018

    12.51 Miles
    586 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.50 mi in 4:39
    10.01 mi in 35:48

  • January 17, 2018

    12.24 Miles
    554 Calories
    0 Score
    Rides
    2.36 mi in 6:59
    1.50 mi in 4:40
    8.38 mi in 26:47

  • January 15, 2018

    9.86 Miles
    447 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    2.36 mi in 7:07
    5.00 mi in 15:07
    1.50 mi in 4:24

  • January 12, 2018

    20.02 Miles
    972 Calories
    0 Score
    Rides
    20.02 mi in 1:12:19

  • January 10, 2018

    15.01 Miles
    661 Calories
    0 Score
    Rides
    13.51 mi in 43:14
    1.50 mi in 4:32

  • January 9, 2018

    6.39 Miles
    313 Calories
    0 Score
    Rides
    1.02 mi in 3:20
    5.37 mi in 17:52

  • January 8, 2018

    11.82 Miles
    539 Calories
    0 Score
    Rides
    4.42 mi in 13:51
    5.37 mi in 18:28
    2.03 mi in 6:18

  • January 3, 2018

    11.84 Miles
    527 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    6.98 mi in 23:18
    1.50 mi in 4:23
    2.36 mi in 7:34
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