Mark Robinson - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Mark Robinson

YMCA - Pierce and Kitsap Counties - Haselwood 60-69

60-69

# 1,428 of 33,382

5,286 Calories

# 1,428

of 33,382 Riders

5,286

Calories

Challenge Totals

Miles	141
Calories	5,286
Score	0

Timeline

January 28, 2018

19.26 Miles

710 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:50

1

9:50

2.36

14.4

80

112

131

Vindicator

12.18 mi in 56:51

1

56:51

12.18

12.9

466

113

132

Rabbit Run

4.72 mi in 18:58

2

18:58

4.72

14.9

164

121

136
January 27, 2018

10.01 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 48:05

1

48:05

10.01

12.5

399

114

137
January 21, 2018

13.58 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:26

1

12:26

2.91

14.0

97

107

132

Thunderball

10.67 mi in 49:16

1

49:16

10.67

13.0

382

105

134
January 20, 2018

12.18 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 57:26

1

57:26

12.18

12.7

462

110

130
January 15, 2018

18.30 Miles

727 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:27:18

1

1:27:18

18.3

12.6

727

115

147
January 14, 2018

20.02 Miles

786 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:33:25

1

1:33:25

20.02

12.9

786

116

143
January 13, 2018

13.50 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 57:45

1

57:45

13.5

14.0

469

111

148
January 11, 2018

13.50 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.50 mi in 57:05

1

57:05

13.5

14.2

466

112

144
January 6, 2018

11.03 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 54:48

1

54:48

11.03

12.1

447

112

137
January 1, 2018

9.33 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

32

118

121

Rolling Thunder

1.02 mi in 4:09

1

4:09

1.02

14.7

33

113

129

Campus Loop

2.03 mi in 8:16

1

8:16

2.03

14.7

65

109

137

Redwood Dash

1.50 mi in 5:57

1

5:57

1.5

15.1

48

112

137

Mini Mayhem

2.03 mi in 8:16

1

8:16

2.03

14.7

66

110

142

Titan Time

1.75 mi in 7:42

1

7:42

1.75

13.6

65

118

141
January 28, 2018

19.3

Miles

712

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:50

14.4

MPH

112

Watts

80

Calories

Vindicator

12.18 mi in 56:51

12.9

MPH

113

Watts

466

Calories

Rabbit Run

4.72 mi in 18:58

14.9

MPH

121

Watts

164

Calories
January 27, 2018

10.0

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 48:05

12.5

MPH

114

Watts

399

Calories
January 21, 2018

13.7

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:26

14.0

MPH

107

Watts

97

Calories

Thunderball

10.67 mi in 49:16

13.0

MPH

105

Watts

382

Calories
January 20, 2018

12.2

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 57:26

12.7

MPH

110

Watts

462

Calories
January 15, 2018

18.3

Miles

728

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:27:18

12.6

MPH

115

Watts

727

Calories
January 14, 2018

20.0

Miles

786

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:33:25

12.9

MPH

116

Watts

786

Calories
January 13, 2018

13.5

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 57:45

14.0

MPH

111

Watts

469

Calories
January 11, 2018

13.5

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.50 mi in 57:05

14.2

MPH

112

Watts

466

Calories
January 6, 2018

11.0

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 54:48

12.1

MPH

112

Watts

447

Calories
January 1, 2018

9.4

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

118

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:09

14.7

MPH

113

Watts

33

Calories

Campus Loop

2.03 mi in 8:16

14.7

MPH

109

Watts

65

Calories

Redwood Dash

1.50 mi in 5:57

15.1

MPH

112

Watts

48

Calories

Mini Mayhem

2.03 mi in 8:16

14.7

MPH

110

Watts

66

Calories

Titan Time

1.75 mi in 7:42

13.6

MPH

118

Watts

65

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 1,428

of 33,382 Riders

5,286

Calories

Challenge Totals

January 28, 2018

19.26 Miles

710 Calories

0 Score

January 27, 2018

10.01 Miles

399 Calories

0 Score

January 21, 2018

13.58 Miles

479 Calories

0 Score

January 20, 2018

12.18 Miles

462 Calories

0 Score

January 15, 2018

18.30 Miles

727 Calories

0 Score

January 14, 2018

20.02 Miles

786 Calories

0 Score

January 13, 2018

13.50 Miles

469 Calories

0 Score

January 11, 2018

13.50 Miles

466 Calories

0 Score

January 6, 2018

11.03 Miles

447 Calories

0 Score

January 1, 2018

9.33 Miles

309 Calories

0 Score

January 28, 2018

19.3

712

0

January 27, 2018

10.0

400

0

January 21, 2018

13.7

484

0

January 20, 2018

12.2

463

0

January 15, 2018

18.3

728

0

January 14, 2018

20.0

786

0

January 13, 2018

13.5

469

0

January 11, 2018

13.5

466

0

Titan
January 2018

Titan
January 2018