Leon Stone - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Leon Stone

Healthworks Wellness - Guthrie Hospital 50-59

50-59

# 252 of 33,388

12,220 Calories

# 252

of 33,388 Riders

12,220

Calories

Challenge Totals

Miles	311
Calories	12,220
Score	0

Timeline

January 31, 2018

25.73 Miles

1,000 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:34

1

Laps

13:34

2.91

12.9

98

96

115

Dragon Fire

5.00 mi in 22:01

1

Laps

22:01

5

13.6

161

98

110

Ironhorse Rush

6.01 mi in 28:20

1

Laps

28:20

6.01

12.7

235

114

121

Ocean Plunge

11.81 mi in 1:04:41

1

Laps

1:04:41

11.81

11.0

507

107

108

Tutorial

0 points

0

Points

0:00

0

0.2

0

99

0
January 29, 2018

24.36 Miles

950 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 35:04

1

35:04

8.38

14.3

315

126

127

Odyssey

7.60 mi in 40:02

1

40:02

7.6

11.4

317

108

112

Falcon Flight

8.38 mi in 33:24

1

33:24

8.38

15.1

318

134

125
January 27, 2018

20.58 Miles

788 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:02

1

Laps

5:02

1

11.9

29

73

88

Outlaw Rock

10.01 mi in 53:02

1

Laps

53:02

10.01

11.3

414

106

115

Monkey Pass

9.54 mi in 47:01

1

Laps

47:01

9.54

12.2

343

98

112

Tutorial

0 points

0

Points

1:52

0.03

1.0

2

0

0
January 26, 2018

13.86 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:59

1

19:59

4.42

13.3

146

98

115

Bent Spoke

4.01 mi in 20:00

1

20:00

4.01

12.0

141

94

100

Moody Ambush

5.43 mi in 24:59

1

24:59

5.43

13.0

200

109

116
January 25, 2018

20.17 Miles

814 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 59:58

1

59:58

10.16

10.2

397

86

105

Camel Country

10.01 mi in 54:22

1

54:22

10.01

11.0

417

104

112
January 24, 2018

9.90 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:17

1

9:17

2.03

13.1

64

92

111

Wicked Workout

7.87 mi in 41:01

1

41:01

7.87

11.5

336

112

120
January 22, 2018

19.57 Miles

805 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 36:38

1

36:38

7.44

12.2

282

104

111

Odyssey

7.60 mi in 41:08

1

41:08

7.6

11.1

300

97

111

City Express

4.53 mi in 33:57

1

33:57

4.53

8.0

223

85

108
January 21, 2018

21.70 Miles

859 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:00:01

1

1:00:01

11.03

11.0

465

105

111

Thunderball

10.67 mi in 1:00:03

1

1:00:03

10.67

10.7

394

85

106
January 19, 2018

2.03 Miles

71 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:59

1

Laps

9:59

2.03

12.2

71

94

105

Tutorial

0 points

0

Points

0:01

0

2.0

0

33

0
January 18, 2018

11.53 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:05:00

1

1:05:00

11.53

10.6

495

103

112
January 17, 2018

10.26 Miles

409 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 39:59

1

Laps

39:59

7.87

11.8

337

117

117

Rabbit Run

2.36 mi in 13:29

1

Laps

13:29

2.36

10.5

71

64

98

Tutorial

0 points

0

Points

0:58

0.03

1.9

1

3

0
January 15, 2018

22.92 Miles

872 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:32

1

Laps

10:32

2.36

13.4

77

99

109

Alpine Splash

2.93 mi in 16:13

1

Laps

16:13

2.93

10.8

115

95

112

Broken Spoke

5.43 mi in 27:19

1

Laps

27:19

5.43

11.9

193

94

117

Grape Stomper

12.18 mi in 59:33

1

Laps

59:33

12.18

12.3

486

112

121

Tutorial

0 points

0

Points

0:20

0.02

4.0

1

33

0

Tutorial

0 points

0

Points

0:01

0

1.4

0

47

0
January 12, 2018

20.96 Miles

796 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:10

1

Laps

16:10

3.37

12.5

103

83

94

Billy Goat Falls

5.37 mi in 26:03

1

Laps

26:03

5.37

12.4

214

113

123

Vindicator

12.18 mi in 1:04:59

1

Laps

1:04:59

12.18

11.2

478

98

109

Tutorial

0 points

0

Points

0:59

0.03

1.9

1

7

0

Tutorial

0 points

0

Points

0:08

0.01

3.7

0

20

0
January 10, 2018

10.64 Miles

378 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:00

1

Laps

15:00

3.37

13.5

116

105

109

Ravens Roost

7.22 mi in 36:05

1

Laps

36:05

7.22

12.0

261

97

105

Tutorial

0 points

0

Points

0:34

0.04

4.5

1

18

94

Tutorial

0 points

0

Points

0:07

0.01

3.6

0

22

0
January 8, 2018

21.30 Miles

789 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:01

1

Laps

11:01

2.36

12.9

79

97

113

Billy Goat Falls

5.37 mi in 29:52

1

Laps

29:52

5.37

10.8

206

91

114

Pyramid Mountain

13.51 mi in 57:38

1

Laps

57:38

13.51

14.1

500

120

126

Tutorial

0 points

0

Points

1:02

0.03

1.8

3

28

0

Tutorial

0 points

0

Points

0:06

0

0.9

0

5

0

Tutorial

0 points

0

Points

0:58

0.03

2.0

1

0

0
January 5, 2018

16.87 Miles

633 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:07

1

Laps

13:07

3.37

15.4

123

133

130

Temple Ridge

13.50 mi in 56:58

1

Laps

56:58

13.5

14.2

510

125

134

Tutorial

0 points

0

Points

0:01

0

1.3

0

43

0
January 3, 2018

18.30 Miles

770 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:34:39

1

Laps

1:34:39

18.3

11.6

770

111

129

Tutorial

0 points

0

Points

0:01

0

1.8

0

48

0
January 2, 2018

20.02 Miles

832 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:39:58

1

Laps

1:39:58

20.02

12.0

831

114

132

Tutorial

0 points

0

Points

0:01

0

1.9

0

46

124
January 31, 2018

25.8

Miles

1,003

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:34

12.9

MPH

96

Watts

98

Calories

Dragon Fire

5.00 mi in 22:01

13.6

MPH

98

Watts

161

Calories

Ironhorse Rush

6.01 mi in 28:20

12.7

MPH

114

Watts

235

Calories

Ocean Plunge

11.81 mi in 1:04:41

11.0

MPH

107

Watts

507

Calories

Tutorial

0 points

0.2

MPH

99

Watts

0

Calories
January 29, 2018

24.4

Miles

952

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 35:04

14.3

MPH

126

Watts

315

Calories

Odyssey

7.60 mi in 40:02

11.4

MPH

108

Watts

317

Calories

Falcon Flight

8.38 mi in 33:24

15.1

MPH

134

Watts

318

Calories
January 27, 2018

20.6

Miles

789

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

73

Watts

29

Calories

Outlaw Rock

10.01 mi in 53:02

11.3

MPH

106

Watts

414

Calories

Monkey Pass

9.54 mi in 47:01

12.2

MPH

98

Watts

343

Calories

Tutorial

0 points

1.0

MPH

0

Watts

2

Calories
January 26, 2018

14.1

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:59

13.3

MPH

98

Watts

146

Calories

Bent Spoke

4.01 mi in 20:00

12.0

MPH

94

Watts

141

Calories

Moody Ambush

5.43 mi in 24:59

13.0

MPH

109

Watts

200

Calories
January 25, 2018

20.2

Miles

814

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 59:58

10.2

MPH

86

Watts

397

Calories

Camel Country

10.01 mi in 54:22

11.0

MPH

104

Watts

417

Calories
January 24, 2018

9.9

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:17

13.1

MPH

92

Watts

64

Calories

Wicked Workout

7.87 mi in 41:01

11.5

MPH

112

Watts

336

Calories
January 22, 2018

19.6

Miles

806

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 36:38

12.2

MPH

104

Watts

282

Calories

Odyssey

7.60 mi in 41:08

11.1

MPH

97

Watts

300

Calories

City Express

4.53 mi in 33:57

8.0

MPH

85

Watts

223

Calories
January 21, 2018

21.7

Miles

860

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:00:01

11.0

MPH

105

Watts

465

Calories

Thunderball

10.67 mi in 1:00:03

10.7

MPH

85

Watts

394

Calories
January 19, 2018

2.0

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:59

12.2

MPH

94

Watts

71

Calories

Tutorial

0 points

2.0

MPH

33

Watts

0

Calories
January 18, 2018

11.5

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:05:00

10.6

MPH

103

Watts

495

Calories
January 17, 2018

10.2

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 39:59

11.8

MPH

117

Watts

337

Calories

Rabbit Run

2.36 mi in 13:29

10.5

MPH

64

Watts

71

Calories

Tutorial

0 points

1.9

MPH

3

Watts

1

Calories
January 15, 2018

23.0

Miles

878

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:32

13.4

MPH

99

Watts

77

Calories

Alpine Splash

2.93 mi in 16:13

10.8

MPH

95

Watts

115

Calories

Broken Spoke

5.43 mi in 27:19

11.9

MPH

94

Watts

193

Calories

Grape Stomper

12.18 mi in 59:33

12.3

MPH

112

Watts

486

Calories

Tutorial

0 points

4.0

MPH

33

Watts

1

Calories

Tutorial

0 points

1.4

MPH

47

Watts

0

Calories
January 12, 2018

21.0

Miles

800

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:10

12.5

MPH

83

Watts

103

Calories

Billy Goat Falls

5.37 mi in 26:03

12.4

MPH

113

Watts

214

Calories

Vindicator

12.18 mi in 1:04:59

11.2

MPH

98

Watts

478

Calories

Tutorial

0 points

1.9

MPH

7

Watts

1

Calories

Tutorial

0 points

3.7

MPH

20

Watts

0

Calories
January 10, 2018

10.6

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:00

13.5

MPH

105

Watts

116

Calories

Ravens Roost

7.22 mi in 36:05

12.0

MPH

97

Watts

261

Calories

Tutorial

0 points

4.5

MPH

18

Watts

1

Calories

Tutorial

0 points

3.6

MPH

22

Watts

0

Calories
January 8, 2018

21.2

Miles

790

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:01

12.9

MPH

97

Watts

79

Calories

Billy Goat Falls

5.37 mi in 29:52

10.8

MPH

91

Watts

206

Calories

Pyramid Mountain

13.51 mi in 57:38

14.1

MPH

120

Watts

500

Calories

Tutorial

0 points

1.8

MPH

28

Watts

3

Calories

Tutorial

0 points

0.9

MPH

5

Watts

0

Calories

Tutorial

0 points

2.0

MPH

0

Watts

1

Calories
January 5, 2018

16.9

Miles

638

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:07

15.4

MPH

133

Watts

123

Calories

Temple Ridge

13.50 mi in 56:58

14.2

MPH

125

Watts

510

Calories

Tutorial

0 points

1.3

MPH

43

Watts

0

Calories
January 3, 2018

18.3

Miles

772

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:34:39

11.6

MPH

111

Watts

770

Calories

Tutorial

0 points

1.8

MPH

48

Watts

0

Calories
January 2, 2018

20.0

Miles

834

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:39:58

12.0

MPH

114

Watts

831

Calories

Tutorial

0 points

1.9

MPH

46

Watts

0

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 252

of 33,388 Riders

12,220

Calories

Challenge Totals

January 31, 2018

25.73 Miles

1,000 Calories

0 Score

January 29, 2018

24.36 Miles

950 Calories

0 Score

January 27, 2018

20.58 Miles

788 Calories

0 Score

January 26, 2018

13.86 Miles

487 Calories

0 Score

January 25, 2018

20.17 Miles

814 Calories

0 Score

January 24, 2018

9.90 Miles

400 Calories

0 Score

January 22, 2018

19.57 Miles

805 Calories

0 Score

January 21, 2018

21.70 Miles

859 Calories

0 Score

January 19, 2018

2.03 Miles

71 Calories

0 Score

January 18, 2018

11.53 Miles

495 Calories

0 Score

January 17, 2018

10.26 Miles

409 Calories

0 Score

January 15, 2018

22.92 Miles

872 Calories

0 Score

January 12, 2018

20.96 Miles

796 Calories

0 Score

January 10, 2018

10.64 Miles

378 Calories

0 Score

January 8, 2018

21.30 Miles

789 Calories

0 Score

January 5, 2018

16.87 Miles

633 Calories

0 Score

January 3, 2018

18.30 Miles

770 Calories

0 Score

January 2, 2018

20.02 Miles

832 Calories

0 Score

Titan
January 2018

Titan
January 2018