Sue Christensen - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Sue Christensen

YMCA - Pierce and Kitsap Counties - Haselwood 60-69

60-69

# 1,280 of 33,382

5,577 Calories

# 1,280

of 33,382 Riders

5,577

Calories

Challenge Totals

Miles	155
Calories	5,577
Score	0

Timeline

January 31, 2018

15.25 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:09:17

1

1:09:17

13.5

11.7

455

85

138

Titan Time

1.75 mi in 9:47

1

9:47

1.75

10.7

63

84

135
January 30, 2018

8.38 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 41:15

1

41:15

8.38

12.2

273

87

135
January 29, 2018

7.60 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 40:29

1

40:29

7.6

11.3

279

91

148
January 28, 2018

14.21 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:31

1

9:31

2.03

12.8

60

82

136

Vindicator

12.18 mi in 1:05:59

1

1:05:59

12.18

11.1

442

88

139
January 27, 2018

7.22 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 35:28

1

35:28

7.22

12.2

261

98

141
January 26, 2018

7.47 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.47 mi in 37:46

1.07

37:46

7.47

11.9

249

86

141
January 24, 2018

10.16 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:04:26

1

1:04:26

10.16

9.5

407

81

136
January 23, 2018

11.53 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:09:19

1

1:09:19

11.53

10.0

458

86

132
January 22, 2018

11.69 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:24

1

5:24

1.02

11.3

29

69

134

Thunderball

10.67 mi in 1:01:49

1

1:01:49

10.67

10.4

365

75

136
January 21, 2018

13.82 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

13.82 mi in 1:17:02

2

1:17:02

13.82

10.8

433

70

139
January 20, 2018

12.18 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:05:31

1

1:05:31

12.18

11.2

436

87

129
January 19, 2018

2.36 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 21:35

1

21:35

2.36

6.6

145

89

133
January 8, 2018

7.95 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.95 mi in 48:50

1.05

48:50

7.95

9.8

300

78

129
January 7, 2018

5.37 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:55

1

29:55

5.37

10.8

199

87

131
January 6, 2018

12.52 Miles

499 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

12.52 mi in 1:16:40

1.06

1:16:40

12.52

9.8

499

85

141
January 2, 2018

6.12 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

28

70

136

Coastal Run

3.37 mi in 17:05

1

17:05

3.37

11.8

105

78

129

Titan Time

1.75 mi in 9:52

1

9:52

1.75

10.6

59

78

136
January 31, 2018

15.3

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:09:17

11.7

MPH

85

Watts

455

Calories

Titan Time

1.75 mi in 9:47

10.7

MPH

84

Watts

63

Calories
January 30, 2018

8.4

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 41:15

12.2

MPH

87

Watts

273

Calories
January 29, 2018

7.6

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 40:29

11.3

MPH

91

Watts

279

Calories
January 28, 2018

14.5

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:31

12.8

MPH

82

Watts

60

Calories

Vindicator

12.18 mi in 1:05:59

11.1

MPH

88

Watts

442

Calories
January 27, 2018

7.2

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 35:28

12.2

MPH

98

Watts

261

Calories
January 26, 2018

7.5

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.47 mi in 37:46

11.9

MPH

86

Watts

249

Calories
January 24, 2018

10.2

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:04:26

9.5

MPH

81

Watts

407

Calories
January 23, 2018

11.6

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:09:19

10.0

MPH

86

Watts

458

Calories
January 22, 2018

11.7

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:24

11.3

MPH

69

Watts

29

Calories

Thunderball

10.67 mi in 1:01:49

10.4

MPH

75

Watts

365

Calories
January 21, 2018

13.8

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

13.82 mi in 1:17:02

10.8

MPH

70

Watts

433

Calories
January 20, 2018

12.2

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:05:31

11.2

MPH

87

Watts

436

Calories
January 19, 2018

2.5

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 21:35

6.6

MPH

89

Watts

145

Calories
January 8, 2018

7.9

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.95 mi in 48:50

9.8

MPH

78

Watts

300

Calories
January 7, 2018

5.6

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 29:55

10.8

MPH

87

Watts

199

Calories
January 6, 2018

12.5

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

12.52 mi in 1:16:40

9.8

MPH

85

Watts

499

Calories
January 2, 2018

6.2

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

70

Watts

28

Calories

Coastal Run

3.37 mi in 17:05

11.8

MPH

78

Watts

105

Calories

Titan Time

1.75 mi in 9:52

10.6

MPH

78

Watts

59

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 1,280

of 33,382 Riders

5,577

Calories

Challenge Totals

January 31, 2018

15.25 Miles

518 Calories

0 Score

January 30, 2018

8.38 Miles

273 Calories

0 Score

January 29, 2018

7.60 Miles

279 Calories

0 Score

January 28, 2018

14.21 Miles

502 Calories

0 Score

January 27, 2018

7.22 Miles

261 Calories

0 Score

January 26, 2018

7.47 Miles

249 Calories

0 Score

January 24, 2018

10.16 Miles

407 Calories

0 Score

January 23, 2018

11.53 Miles

458 Calories

0 Score

January 22, 2018

11.69 Miles

394 Calories

0 Score

January 21, 2018

13.82 Miles

433 Calories

0 Score

January 20, 2018

12.18 Miles

436 Calories

0 Score

January 19, 2018

2.36 Miles

145 Calories

0 Score

January 8, 2018

7.95 Miles

300 Calories

0 Score

January 7, 2018

5.37 Miles

199 Calories

0 Score

January 6, 2018

12.52 Miles

499 Calories

0 Score

January 2, 2018

6.12 Miles

192 Calories

0 Score

January 31, 2018

15.3

518

0

January 30, 2018

8.4

273

0

Titan
January 2018

Titan
January 2018