Evelyn Wolski - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Evelyn Wolski

Covenant Living at the Samarkand 80-89

80-89

# 3,472 of 33,383

2,790 Calories

# 3,472

of 33,383 Riders

2,790

Calories

Challenge Totals

Miles	119
Calories	2,790
Score	0

Timeline

January 31, 2018

5.74 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.25 mi in 2:39

0.25

2:39

0.25

5.7

7

26

100

Expresso Speedway (Timed)

1.66 mi in 10:00

1

10:00

1.66

10.0

38

39

160

Fruitdale (Timed)

1.56 mi in 10:00

1

10:00

1.56

9.4

36

37

115

Redwood Dash (Timed)

1.60 mi in 10:00

1

10:00

1.6

9.6

37

38

0

Dragon Fire (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

15

28

108
January 30, 2018

4.55 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.68 mi in 10:00

1

10:00

1.68

10.1

39

42

95

Redwood Dash (Timed)

1.21 mi in 8:10

0.81

8:10

1.21

8.9

30

39

0

Dragon Fire (Timed)

1.66 mi in 10:00

1

10:00

1.66

10.0

38

40

145
January 29, 2018

5.80 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.74 mi in 10:00

1

10:00

1.74

10.4

40

43

120

Fruitdale (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

20

44

128

Redwood Dash (Timed)

1.68 mi in 10:00

1

10:00

1.68

10.1

39

41

0

Dragon Fire (Timed)

1.51 mi in 10:00

1

10:00

1.51

9.1

34

33

100
January 27, 2018

3.93 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.57 mi in 10:00

1

10:00

1.57

9.4

35

36

90

Fruitdale (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

30

0

Dragon Fire (Timed)

1.63 mi in 10:00

1

10:00

1.63

9.8

37

37

138
January 26, 2018

5.24 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.22 mi in 15:00

1

15:00

2.22

8.9

53

35

103

Redwood Dash (Timed)

2.38 mi in 15:00

1

15:00

2.38

9.5

56

38

146

Dragon Fire (Timed)

0.64 mi in 5:00

1

5:00

0.64

7.7

14

24

93
January 25, 2018

5.57 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.46 mi in 15:00

1

15:00

2.46

9.8

58

41

0

Redwood Dash (Timed)

1.65 mi in 10:00

1

10:00

1.65

9.9

38

40

97

Dragon Fire (Timed)

1.46 mi in 10:00

1

10:00

1.46

8.8

32

30

65
January 24, 2018

6.42 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.75 mi in 10:00

1

10:00

1.75

10.5

41

45

150

Fruitdale (Timed)

1.60 mi in 10:00

1

10:00

1.6

9.6

38

40

130

Redwood Dash (Timed)

2.38 mi in 15:00

1

15:00

2.38

9.5

56

39

110

Dragon Fire (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

15

26

99
January 23, 2018

4.74 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

39

41

126

Fruitdale (Timed)

1.69 mi in 10:00

1

10:00

1.69

10.1

41

45

0

Redwood Dash (Timed)

1.67 mi in 10:00

1

10:00

1.67

10.0

39

42

118
January 22, 2018

6.40 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.63 mi in 10:00

1

10:00

1.63

9.8

40

44

127

Fruitdale (Timed)

1.75 mi in 10:00

1

10:00

1.75

10.5

42

47

0

Redwood Dash (Timed)

1.72 mi in 10:00

1

10:00

1.72

10.3

40

44

0

Rolling Thunder (Timed)

0.61 mi in 5:00

1

5:00

0.61

7.3

17

33

0

Dragon Fire (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

15

27

96
January 20, 2018

6.19 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.68 mi in 10:00

1

10:00

1.68

10.1

39

41

81

Fruitdale (Timed)

1.60 mi in 10:00

1

10:00

1.6

9.6

38

40

99

Redwood Dash (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

14

25

0

Rolling Thunder (Timed)

1.57 mi in 10:00

1

10:00

1.57

9.4

42

47

127

Dragon Fire (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

15

27

0
January 19, 2018

2.45 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.45 mi in 15:00

1

15:00

2.45

9.8

57

39

161
January 18, 2018

5.94 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.31 mi in 15:00

1

15:00

2.31

9.2

53

35

126

Redwood Dash (Timed)

2.30 mi in 15:00

1

15:00

2.3

9.2

52

34

129

Dragon Fire (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

15

28

90

Dragon Fire (Timed)

0.63 mi in 5:00

1

5:00

0.63

7.6

14

23

82
January 17, 2018

6.17 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.84 mi in 5:00

1

5:00

0.84

10.1

19

40

111

Expresso Speedway (Timed)

0.63 mi in 5:00

1

5:00

0.63

7.6

14

23

89

Fruitdale (Timed)

1.69 mi in 10:00

1

10:00

1.69

10.1

40

43

121

Redwood Dash (Timed)

1.62 mi in 10:00

1

10:00

1.62

9.7

37

38

110

Rolling Thunder (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

19

40

0

Dragon Fire (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

15

27

97
January 16, 2018

6.39 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.58 mi in 15:00

1

15:00

2.58

10.3

60

44

134

Redwood Dash (Timed)

2.41 mi in 15:00

1

15:00

2.41

9.6

55

38

96

Dragon Fire (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

15

26

120

Farmers Bluff (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

19

41

81
January 15, 2018

5.12 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.60 mi in 15:00

1

15:00

2.6

10.4

60

43

118

Redwood Dash (Timed)

2.52 mi in 15:00

1

15:00

2.52

10.1

59

42

95
January 14, 2018

6.50 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.54 mi in 15:00

1

15:00

2.54

10.2

58

41

123

Redwood Dash (Timed)

2.53 mi in 15:00

1

15:00

2.53

10.1

59

42

125

Dragon Fire (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

30

106

Dragon Fire (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

15

27

98
January 8, 2018

3.35 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.47 mi in 15:00

1

15:00

2.47

9.9

57

39

0

Redwood Dash (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

21

46

0
January 7, 2018

5.49 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.44 mi in 15:00

1

15:00

2.44

9.8

56

38

119

Redwood Dash (Timed)

2.33 mi in 15:00

1

15:00

2.33

9.3

54

37

102

Dragon Fire (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

16

29

86
January 6, 2018

7.07 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.41 mi in 15:00

1

15:00

2.41

9.6

57

40

128

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

16

31

101

Fruitdale (Timed)

2.49 mi in 15:00

1

15:00

2.49

10.0

61

44

122

Dragon Fire (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

15

27

91

Dragon Fire (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

31

0
January 3, 2018

6.33 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.70 mi in 10:00

1

10:00

1.7

10.2

39

42

121

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

14

24

79

Redwood Dash (Timed)

1.63 mi in 10:00

1

10:00

1.63

9.8

37

39

0

Dragon Fire (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

15

28

74

Ravens Roost (Timed)

1.64 mi in 10:00

1

10:00

1.64

9.8

41

45

0
January 2, 2018

6.73 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.69 mi in 15:00

1

15:00

2.69

10.8

64

47

96

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

15

26

83

Redwood Dash (Timed)

2.61 mi in 15:00

1

15:00

2.61

10.4

62

45

0

Dragon Fire (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

31

0
January 1, 2018

2.54 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.54 mi in 15:00

1

15:00

2.54

10.2

61

44

0
January 31, 2018

5.7

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.25 mi in 2:39

5.7

MPH

26

Watts

7

Calories

Expresso Speedway (Timed)

1.66 mi in 10:00

10.0

MPH

39

Watts

38

Calories

Fruitdale (Timed)

1.56 mi in 10:00

9.4

MPH

37

Watts

36

Calories

Redwood Dash (Timed)

1.60 mi in 10:00

9.6

MPH

38

Watts

37

Calories

Dragon Fire (Timed)

0.67 mi in 5:00

8.0

MPH

28

Watts

15

Calories
January 30, 2018

4.5

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.68 mi in 10:00

10.1

MPH

42

Watts

39

Calories

Redwood Dash (Timed)

1.21 mi in 8:10

8.9

MPH

39

Watts

30

Calories

Dragon Fire (Timed)

1.66 mi in 10:00

10.0

MPH

40

Watts

38

Calories
January 29, 2018

5.8

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.74 mi in 10:00

10.4

MPH

43

Watts

40

Calories

Fruitdale (Timed)

0.87 mi in 5:00

10.4

MPH

44

Watts

20

Calories

Redwood Dash (Timed)

1.68 mi in 10:00

10.1

MPH

41

Watts

39

Calories

Dragon Fire (Timed)

1.51 mi in 10:00

9.1

MPH

33

Watts

34

Calories
January 27, 2018

3.9

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.57 mi in 10:00

9.4

MPH

36

Watts

35

Calories

Fruitdale (Timed)

0.73 mi in 5:00

8.8

MPH

30

Watts

16

Calories

Dragon Fire (Timed)

1.63 mi in 10:00

9.8

MPH

37

Watts

37

Calories
January 26, 2018

5.2

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.22 mi in 15:00

8.9

MPH

35

Watts

53

Calories

Redwood Dash (Timed)

2.38 mi in 15:00

9.5

MPH

38

Watts

56

Calories

Dragon Fire (Timed)

0.64 mi in 5:00

7.7

MPH

24

Watts

14

Calories
January 25, 2018

5.6

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.46 mi in 15:00

9.8

MPH

41

Watts

58

Calories

Redwood Dash (Timed)

1.65 mi in 10:00

9.9

MPH

40

Watts

38

Calories

Dragon Fire (Timed)

1.46 mi in 10:00

8.8

MPH

30

Watts

32

Calories
January 24, 2018

6.4

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.75 mi in 10:00

10.5

MPH

45

Watts

41

Calories

Fruitdale (Timed)

1.60 mi in 10:00

9.6

MPH

40

Watts

38

Calories

Redwood Dash (Timed)

2.38 mi in 15:00

9.5

MPH

39

Watts

56

Calories

Dragon Fire (Timed)

0.69 mi in 5:00

8.3

MPH

26

Watts

15

Calories
January 23, 2018

4.8

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.38 mi in 10:00

8.3

MPH

41

Watts

39

Calories

Fruitdale (Timed)

1.69 mi in 10:00

10.1

MPH

45

Watts

41

Calories

Redwood Dash (Timed)

1.67 mi in 10:00

10.0

MPH

42

Watts

39

Calories
January 22, 2018

6.4

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.63 mi in 10:00

9.8

MPH

44

Watts

40

Calories

Fruitdale (Timed)

1.75 mi in 10:00

10.5

MPH

47

Watts

42

Calories

Redwood Dash (Timed)

1.72 mi in 10:00

10.3

MPH

44

Watts

40

Calories

Rolling Thunder (Timed)

0.61 mi in 5:00

7.3

MPH

33

Watts

17

Calories

Dragon Fire (Timed)

0.69 mi in 5:00

8.3

MPH

27

Watts

15

Calories
January 20, 2018

6.3

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.68 mi in 10:00

10.1

MPH

41

Watts

39

Calories

Fruitdale (Timed)

1.60 mi in 10:00

9.6

MPH

40

Watts

38

Calories

Redwood Dash (Timed)

0.65 mi in 5:00

7.8

MPH

25

Watts

14

Calories

Rolling Thunder (Timed)

1.57 mi in 10:00

9.4

MPH

47

Watts

42

Calories

Dragon Fire (Timed)

0.69 mi in 5:00

8.3

MPH

27

Watts

15

Calories
January 19, 2018

2.5

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.45 mi in 15:00

9.8

MPH

39

Watts

57

Calories
January 18, 2018

5.9

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.31 mi in 15:00

9.2

MPH

35

Watts

53

Calories

Redwood Dash (Timed)

2.30 mi in 15:00

9.2

MPH

34

Watts

52

Calories

Dragon Fire (Timed)

0.70 mi in 5:00

8.4

MPH

28

Watts

15

Calories

Dragon Fire (Timed)

0.63 mi in 5:00

7.6

MPH

23

Watts

14

Calories
January 17, 2018

6.2

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.84 mi in 5:00

10.1

MPH

40

Watts

19

Calories

Expresso Speedway (Timed)

0.63 mi in 5:00

7.6

MPH

23

Watts

14

Calories

Fruitdale (Timed)

1.69 mi in 10:00

10.1

MPH

43

Watts

40

Calories

Redwood Dash (Timed)

1.62 mi in 10:00

9.7

MPH

38

Watts

37

Calories

Rolling Thunder (Timed)

0.70 mi in 5:00

8.4

MPH

40

Watts

19

Calories

Dragon Fire (Timed)

0.69 mi in 5:00

8.3

MPH

27

Watts

15

Calories
January 16, 2018

6.4

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.58 mi in 15:00

10.3

MPH

44

Watts

60

Calories

Redwood Dash (Timed)

2.41 mi in 15:00

9.6

MPH

38

Watts

55

Calories

Dragon Fire (Timed)

0.68 mi in 5:00

8.2

MPH

26

Watts

15

Calories

Farmers Bluff (Timed)

0.72 mi in 5:00

8.6

MPH

41

Watts

19

Calories
January 15, 2018

5.1

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.60 mi in 15:00

10.4

MPH

43

Watts

60

Calories

Redwood Dash (Timed)

2.52 mi in 15:00

10.1

MPH

42

Watts

59

Calories
January 14, 2018

6.5

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.54 mi in 15:00

10.2

MPH

41

Watts

58

Calories

Redwood Dash (Timed)

2.53 mi in 15:00

10.1

MPH

42

Watts

59

Calories

Dragon Fire (Timed)

0.73 mi in 5:00

8.8

MPH

30

Watts

16

Calories

Dragon Fire (Timed)

0.70 mi in 5:00

8.4

MPH

27

Watts

15

Calories
January 8, 2018

3.4

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.47 mi in 15:00

9.9

MPH

39

Watts

57

Calories

Redwood Dash (Timed)

0.88 mi in 5:00

10.6

MPH

46

Watts

21

Calories
January 7, 2018

5.5

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.44 mi in 15:00

9.8

MPH

38

Watts

56

Calories

Redwood Dash (Timed)

2.33 mi in 15:00

9.3

MPH

37

Watts

54

Calories

Dragon Fire (Timed)

0.72 mi in 5:00

8.6

MPH

29

Watts

16

Calories
January 6, 2018

7.1

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.41 mi in 15:00

9.6

MPH

40

Watts

57

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

31

Watts

16

Calories

Fruitdale (Timed)

2.49 mi in 15:00

10.0

MPH

44

Watts

61

Calories

Dragon Fire (Timed)

0.70 mi in 5:00

8.4

MPH

27

Watts

15

Calories

Dragon Fire (Timed)

0.75 mi in 5:00

9.0

MPH

31

Watts

16

Calories
January 3, 2018

6.3

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.70 mi in 10:00

10.2

MPH

42

Watts

39

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

24

Watts

14

Calories

Redwood Dash (Timed)

1.63 mi in 10:00

9.8

MPH

39

Watts

37

Calories

Dragon Fire (Timed)

0.70 mi in 5:00

8.4

MPH

28

Watts

15

Calories

Ravens Roost (Timed)

1.64 mi in 10:00

9.8

MPH

45

Watts

41

Calories
January 2, 2018

6.7

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.69 mi in 15:00

10.8

MPH

47

Watts

64

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

26

Watts

15

Calories

Redwood Dash (Timed)

2.61 mi in 15:00

10.4

MPH

45

Watts

62

Calories

Dragon Fire (Timed)

0.75 mi in 5:00

9.0

MPH

31

Watts

16

Calories
January 1, 2018

2.5

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.54 mi in 15:00

10.2

MPH

44

Watts

61

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 3,472

of 33,383 Riders

2,790

Calories

Challenge Totals

January 31, 2018

5.74 Miles

133 Calories

0 Score

January 30, 2018

4.55 Miles

108 Calories

0 Score

January 29, 2018

5.80 Miles

133 Calories

0 Score

January 27, 2018

3.93 Miles

88 Calories

0 Score

January 26, 2018

5.24 Miles

123 Calories

0 Score

January 25, 2018

5.57 Miles

128 Calories

0 Score

January 24, 2018

6.42 Miles

150 Calories

0 Score

January 23, 2018

4.74 Miles

119 Calories

0 Score

January 22, 2018

6.40 Miles

155 Calories

0 Score

January 20, 2018

6.19 Miles

149 Calories

0 Score

January 19, 2018

2.45 Miles

57 Calories

0 Score

January 18, 2018

5.94 Miles

134 Calories

0 Score

January 17, 2018

6.17 Miles

144 Calories

0 Score

January 16, 2018

6.39 Miles

150 Calories

0 Score

January 15, 2018

5.12 Miles

119 Calories

0 Score

January 14, 2018

6.50 Miles

148 Calories

0 Score

January 8, 2018

3.35 Miles

77 Calories

0 Score

January 7, 2018

5.49 Miles

126 Calories

0 Score

Titan
January 2018

Titan
January 2018