Cari Deleo - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Cari Deleo

New York Sports Club (TSI) - Smithtown 40-49

40-49

# 3,206 of 33,388

2,986 Calories

# 3,206

of 33,388 Riders

2,986

Calories

Challenge Totals

Miles	92
Calories	2,986
Score	0

Timeline

January 31, 2018

3.89 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.89 mi in 31:15

1.33

31:15

3.89

7.5

153

58

61
January 30, 2018

5.23 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

5.23 mi in 36:18

1.56

36:18

5.23

8.6

152

46

81
January 29, 2018

4.24 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

4.24 mi in 31:21

1.45

31:21

4.24

8.1

165

64

79
January 28, 2018

5.12 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.12 mi in 31:48

1.76

31:48

5.12

9.7

153

56

59
January 26, 2018

6.44 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.44 mi in 41:12

1.93

41:12

6.44

9.4

183

50

64
January 23, 2018

2.86 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.86 mi in 21:25

0.99

21:25

2.86

8.0

108

61

111
January 22, 2018

4.70 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

4.70 mi in 32:45

1.61

32:45

4.7

8.6

185

70

92
January 21, 2018

5.34 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

5.34 mi in 31:09

1.60

31:09

5.34

10.3

158

61

74
January 19, 2018

4.77 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

4.77 mi in 32:14

1.63

32:14

4.77

8.9

185

72

67
January 17, 2018

5.25 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.25 mi in 31:23

2.60

31:23

5.25

10.0

152

57

70
January 16, 2018

6.58 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

6.58 mi in 41:08

6.46

41:08

6.58

9.6

186

52

94
January 15, 2018

8.74 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.24 mi in 31:18

1.19

31:18

5.24

10.0

143

52

9

Titan Time

3.50 mi in 19:32

2

19:32

3.5

10.8

119

78

46
January 14, 2018

4.29 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

4.29 mi in 31:22

1.47

31:22

4.29

8.2

167

65

65
January 12, 2018

7.01 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

7.01 mi in 42:18

3.45

42:18

7.01

9.9

202

56

82
January 7, 2018

4.76 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.76 mi in 31:21

2.34

31:21

4.76

9.1

130

45

62
January 5, 2018

3.05 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

3.05 mi in 31:09

1.74

31:09

3.05

5.9

165

64

54
January 3, 2018

4.50 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 29:00

3

29:00

4.5

9.3

121

45

109
January 2, 2018

4.60 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.60 mi in 31:10

4.52

31:10

4.6

8.9

137

50

112
January 31, 2018

3.9

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.89 mi in 31:15

7.5

MPH

58

Watts

153

Calories
January 30, 2018

5.2

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

5.23 mi in 36:18

8.6

MPH

46

Watts

152

Calories
January 29, 2018

4.2

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

4.24 mi in 31:21

8.1

MPH

64

Watts

165

Calories
January 28, 2018

5.1

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.12 mi in 31:48

9.7

MPH

56

Watts

153

Calories
January 26, 2018

6.4

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.44 mi in 41:12

9.4

MPH

50

Watts

183

Calories
January 23, 2018

2.9

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.86 mi in 21:25

8.0

MPH

61

Watts

108

Calories
January 22, 2018

4.7

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

4.70 mi in 32:45

8.6

MPH

70

Watts

185

Calories
January 21, 2018

5.3

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

5.34 mi in 31:09

10.3

MPH

61

Watts

158

Calories
January 19, 2018

4.8

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

4.77 mi in 32:14

8.9

MPH

72

Watts

185

Calories
January 17, 2018

5.3

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.25 mi in 31:23

10.0

MPH

57

Watts

152

Calories
January 16, 2018

6.6

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

6.58 mi in 41:08

9.6

MPH

52

Watts

186

Calories
January 15, 2018

8.8

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.24 mi in 31:18

10.0

MPH

52

Watts

143

Calories

Titan Time

3.50 mi in 19:32

10.8

MPH

78

Watts

119

Calories
January 14, 2018

4.3

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

4.29 mi in 31:22

8.2

MPH

65

Watts

167

Calories
January 12, 2018

7.0

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

7.01 mi in 42:18

9.9

MPH

56

Watts

202

Calories
January 7, 2018

4.8

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.76 mi in 31:21

9.1

MPH

45

Watts

130

Calories
January 5, 2018

3.0

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

3.05 mi in 31:09

5.9

MPH

64

Watts

165

Calories
January 3, 2018

4.7

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 29:00

9.3

MPH

45

Watts

121

Calories
January 2, 2018

4.6

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.60 mi in 31:10

8.9

MPH

50

Watts

137

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 3,206

of 33,388 Riders

2,986

Calories

Challenge Totals

January 31, 2018

3.89 Miles

153 Calories

0 Score

January 30, 2018

5.23 Miles

152 Calories

0 Score

January 29, 2018

4.24 Miles

165 Calories

0 Score

January 28, 2018

5.12 Miles

153 Calories

0 Score

January 26, 2018

6.44 Miles

183 Calories

0 Score

January 23, 2018

2.86 Miles

108 Calories

0 Score

January 22, 2018

4.70 Miles

185 Calories

0 Score

January 21, 2018

5.34 Miles

158 Calories

0 Score

January 19, 2018

4.77 Miles

185 Calories

0 Score

January 17, 2018

5.25 Miles

152 Calories

0 Score

January 16, 2018

6.58 Miles

186 Calories

0 Score

January 15, 2018

8.74 Miles

262 Calories

0 Score

January 14, 2018

4.29 Miles

167 Calories

0 Score

January 12, 2018

7.01 Miles

202 Calories

0 Score

January 7, 2018

4.76 Miles

130 Calories

0 Score

January 5, 2018

3.05 Miles

165 Calories

0 Score

January 3, 2018

4.50 Miles

121 Calories

0 Score

January 2, 2018

4.60 Miles

137 Calories

0 Score

Titan
January 2018

Titan
January 2018