Arnold Newman - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Arnold Newman

YMCA - Greater Augusta - Riverfront 70-79

70-79

# 2,536 of 33,386

3,577 Calories

# 2,536

of 33,386 Riders

3,577

Calories

Challenge Totals

Miles	106
Calories	3,577
Score	0

Timeline

January 31, 2018

9.47 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:09

1

8:09

2.03

14.9

65

110

141

Stormy Hollow

7.44 mi in 36:49

1

36:49

7.44

12.1

272

99

129
January 29, 2018

9.10 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:06

1

6:06

1.5

14.8

45

101

132

Odyssey

7.60 mi in 38:26

1

38:26

7.6

11.9

290

102

126
January 27, 2018

10.28 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:06

1

14:06

3.37

14.3

109

106

134

Stump Puller

6.91 mi in 31:53

1

31:53

6.91

13.0

223

93

121
January 25, 2018

10.67 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 49:53

1

49:53

10.67

12.8

375

101

124
January 24, 2018

2.36 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:23

1

9:23

2.36

15.1

81

121

137
January 22, 2018

7.93 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

33

110

133

Farmers Bluff

6.91 mi in 32:12

1

32:12

6.91

12.9

221

91

123
January 20, 2018

9.92 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

31

113

137

Lost Trail

2.91 mi in 14:25

1

14:25

2.91

12.1

85

75

127

Ironhorse Rush

6.01 mi in 29:13

1

29:13

6.01

12.3

209

95

130
January 17, 2018

7.79 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 26:00

1

26:00

5.43

12.5

180

92

116

Rabbit Run

2.36 mi in 9:58

1

9:58

2.36

14.2

77

105

133
January 15, 2018

7.32 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:33

1

10:33

2.36

13.4

73

93

130

Alpine Splash

2.93 mi in 15:15

1

15:15

2.93

11.5

112

99

132

Mini Mayhem

2.03 mi in 9:19

1

9:19

2.03

13.1

59

82

137
January 13, 2018

2.03 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:49

1

8:49

2.03

13.8

62

93

143
January 11, 2018

7.18 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:08

1

25:08

5.43

13.0

184

99

131

Titan Time

1.75 mi in 7:45

1

7:45

1.75

13.5

63

115

150
January 10, 2018

6.02 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:15

1

4:15

1.02

14.4

32

103

139

Dragon Fire

5.00 mi in 21:59

1

21:59

5

13.6

152

91

130
January 8, 2018

5.37 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 28:57

1

28:57

5.37

11.1

193

87

127
January 6, 2018

4.01 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:03

1

21:03

4.01

11.4

128

78

121
January 4, 2018

6.40 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

97

130

Campus Loop

2.03 mi in 10:04

1

10:04

2.03

12.1

60

76

120

Coastal Run

3.37 mi in 16:03

1

16:03

3.37

12.6

101

82

118
January 31, 2018

9.5

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:09

14.9

MPH

110

Watts

65

Calories

Stormy Hollow

7.44 mi in 36:49

12.1

MPH

99

Watts

272

Calories
January 29, 2018

9.1

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:06

14.8

MPH

101

Watts

45

Calories

Odyssey

7.60 mi in 38:26

11.9

MPH

102

Watts

290

Calories
January 27, 2018

10.4

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:06

14.3

MPH

106

Watts

109

Calories

Stump Puller

6.91 mi in 31:53

13.0

MPH

93

Watts

223

Calories
January 25, 2018

10.7

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 49:53

12.8

MPH

101

Watts

375

Calories
January 24, 2018

2.4

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:23

15.1

MPH

121

Watts

81

Calories
January 22, 2018

8.0

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:12

14.6

MPH

110

Watts

33

Calories

Farmers Bluff

6.91 mi in 32:12

12.9

MPH

91

Watts

221

Calories
January 20, 2018

10.0

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

113

Watts

31

Calories

Lost Trail

2.91 mi in 14:25

12.1

MPH

75

Watts

85

Calories

Ironhorse Rush

6.01 mi in 29:13

12.3

MPH

95

Watts

209

Calories
January 17, 2018

7.8

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 26:00

12.5

MPH

92

Watts

180

Calories

Rabbit Run

2.36 mi in 9:58

14.2

MPH

105

Watts

77

Calories
January 15, 2018

7.4

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:33

13.4

MPH

93

Watts

73

Calories

Alpine Splash

2.93 mi in 15:15

11.5

MPH

99

Watts

112

Calories

Mini Mayhem

2.03 mi in 9:19

13.1

MPH

82

Watts

59

Calories
January 13, 2018

2.0

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:49

13.8

MPH

93

Watts

62

Calories
January 11, 2018

7.2

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:08

13.0

MPH

99

Watts

184

Calories

Titan Time

1.75 mi in 7:45

13.5

MPH

115

Watts

63

Calories
January 10, 2018

6.1

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:15

14.4

MPH

103

Watts

32

Calories

Dragon Fire

5.00 mi in 21:59

13.6

MPH

91

Watts

152

Calories
January 8, 2018

5.4

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 28:57

11.1

MPH

87

Watts

193

Calories
January 6, 2018

4.0

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:03

11.4

MPH

78

Watts

128

Calories
January 4, 2018

6.4

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

97

Watts

29

Calories

Campus Loop

2.03 mi in 10:04

12.1

MPH

76

Watts

60

Calories

Coastal Run

3.37 mi in 16:03

12.6

MPH

82

Watts

101

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 2,536

of 33,386 Riders

3,577

Calories

Challenge Totals

January 31, 2018

9.47 Miles

337 Calories

0 Score

January 29, 2018

9.10 Miles

335 Calories

0 Score

January 27, 2018

10.28 Miles

332 Calories

0 Score

January 25, 2018

10.67 Miles

375 Calories

0 Score

January 24, 2018

2.36 Miles

81 Calories

0 Score

January 22, 2018

7.93 Miles

254 Calories

0 Score

January 20, 2018

9.92 Miles

325 Calories

0 Score

January 17, 2018

7.79 Miles

257 Calories

0 Score

January 15, 2018

7.32 Miles

244 Calories

0 Score

January 13, 2018

2.03 Miles

62 Calories

0 Score

January 11, 2018

7.18 Miles

247 Calories

0 Score

January 10, 2018

6.02 Miles

184 Calories

0 Score

January 8, 2018

5.37 Miles

193 Calories

0 Score

January 6, 2018

4.01 Miles

128 Calories

0 Score

January 4, 2018

6.40 Miles

190 Calories

0 Score

January 31, 2018

9.5

337

0

January 29, 2018

9.1

335

0

January 27, 2018

10.4

335

0

Titan
January 2018

Titan
January 2018