Cassi Camp - Titan - Interactive Fitness

Titan
January 2018

Teams Riders

Teams
Riders

Info

Titan
January 2018

Cassi Camp

YMCA - Greater Richmond - Midlothian 30-39

30-39

# 21,682 of 33,390

212 Calories

# 21,682

of 33,390 Riders

212

Calories

Challenge Totals

Miles	4
Calories	111
Score	0

Timeline

January 26, 2018

3.78 Miles

100 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

11,043 points

11,043

20:00

3.78

9.2

100

59

141
January 25, 2018

3.73 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

28

79

188

Fruitdale

0.83 mi in 4:27

0.19

4:27

0.83

11.2

22

60

149

Redwood Dash

1.50 mi in 7:22

1

7:22

1.5

12.2

43

74

160

Thunderball

0.40 mi in 2:45

0.04

2:45

0.4

8.7

15

73

0
January 26, 2018

0.0

Miles

100

Calories

11,043

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 20 Min

11,043 points

9.2

MPH

59

Watts

100

Calories
January 25, 2018

3.8

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

79

Watts

28

Calories

Fruitdale

0.83 mi in 4:27

11.2

MPH

60

Watts

22

Calories

Redwood Dash

1.50 mi in 7:22

12.2

MPH

74

Watts

43

Calories

Thunderball

0.40 mi in 2:45

8.7

MPH

73

Watts

15

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default