alain Bonfils - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

alain Bonfils

Keep Cool - St Julien les Metz 70-79

70-79

# 154 of 35,033

1,400 Points

# 154

of 35,033 Riders

1,400

Points

Challenge Totals

Miles	173
Calories	5,820
Score	0

Timeline

February 28, 2018

10.01 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:07:24

1

1:07:24

10.01

8.9

390

72

96
February 26, 2018

9.54 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 1:03:57

1

1:03:57

9.54

9.0

290

52

83
February 23, 2018

11.04 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 53:56

1

53:56

9.54

10.6

295

67

93

Redwood Dash

1.50 mi in 9:08

1

9:08

1.5

9.9

36

43

91
February 22, 2018

10.13 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 51:42

1

51:42

8.38

9.7

250

57

89

Titan Time

1.75 mi in 8:25

1

8:25

1.75

12.5

64

104

106
February 20, 2018

8.38 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 58:51

1

58:51

8.38

8.5

254

48

81
February 19, 2018

9.19 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 55:01

1

55:01

7.44

8.1

254

53

81

Titan Time

1.75 mi in 14:06

1

14:06

1.75

7.4

59

48

79
February 15, 2018

11.81 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:27:39

1

1:27:39

11.81

8.1

469

65

93
February 14, 2018

9.25 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:03

1

12:03

2.03

10.1

56

53

84

Ravens Roost

7.22 mi in 53:02

1

53:02

7.22

8.2

240

52

82
February 12, 2018

12.41 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 37:25

1

37:25

5.43

8.7

179

56

83

Apple Grinder

6.98 mi in 47:02

1

47:02

6.98

8.9

218

54

80
February 9, 2018

13.89 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 43:51

1

43:51

6.91

9.5

202

53

129

Sunday Afternoon

6.98 mi in 36:40

1

36:40

6.98

11.4

227

79

111
February 8, 2018

13.19 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 20:29

1

20:29

2.91

8.5

89

48

120

Coastal Run

3.37 mi in 14:10

1

14:10

3.37

14.3

115

111

111

Farmers Bluff

6.91 mi in 46:21

1

46:21

6.91

8.9

211

52

114
February 7, 2018

19.89 Miles

697 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

Laps

4:10

1

14.4

30

99

120

Rolling Thunder

1.02 mi in 4:11

1

Laps

4:11

1.02

14.6

35

120

121

Campus Loop

2.03 mi in 8:55

1

Laps

8:55

2.03

13.7

65

98

117

Evening Bliss

2.36 mi in 10:55

1

Laps

10:55

2.36

13.0

79

97

115

Lost Trail

2.91 mi in 12:33

1

Laps

12:33

2.91

13.9

100

110

118

Alpine Splash

2.93 mi in 12:55

1

Laps

12:55

2.93

13.6

129

142

129

Redwood Dash

1.50 mi in 5:55

1

Laps

5:55

1.5

15.2

51

120

124

Rabbit Run

2.36 mi in 10:40

1

Laps

10:40

2.36

13.3

79

99

116

Mini Mayhem

2.03 mi in 8:43

1

Laps

8:43

2.03

14.0

65

101

119

Titan Time

1.75 mi in 8:27

1

Laps

8:27

1.75

12.4

65

105

123

Tutorial

0 points

0

Points

0:02

0

2.5

0

34

0
February 6, 2018

12.66 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 38:40

1

38:40

6.33

9.8

181

54

86

Quicksilver

6.33 mi in 41:56

1

41:56

6.33

9.1

179

47

83
February 5, 2018

8.95 Miles

322 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 26:14

1

Laps

26:14

4.42

10.1

107

44

92

City Express

4.53 mi in 40:13

1

Laps

40:13

4.53

6.8

215

65

97

Tutorial

0 points

0

Points

0:01

0

1.8

0

24

0
February 1, 2018

11.81 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:37:58

1

1:37:58

11.81

7.2

496

61

125
February 28, 2018

10.0

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 1:07:24

8.9

MPH

72

Watts

390

Calories
February 26, 2018

9.5

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 1:03:57

9.0

MPH

52

Watts

290

Calories
February 23, 2018

11.1

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 53:56

10.6

MPH

67

Watts

295

Calories

Redwood Dash

1.50 mi in 9:08

9.9

MPH

43

Watts

36

Calories
February 22, 2018

10.2

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 51:42

9.7

MPH

57

Watts

250

Calories

Titan Time

1.75 mi in 8:25

12.5

MPH

104

Watts

64

Calories
February 20, 2018

8.4

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 58:51

8.5

MPH

48

Watts

254

Calories
February 19, 2018

9.2

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 55:01

8.1

MPH

53

Watts

254

Calories

Titan Time

1.75 mi in 14:06

7.4

MPH

48

Watts

59

Calories
February 15, 2018

11.8

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:27:39

8.1

MPH

65

Watts

469

Calories
February 14, 2018

9.2

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:03

10.1

MPH

53

Watts

56

Calories

Ravens Roost

7.22 mi in 53:02

8.2

MPH

52

Watts

240

Calories
February 12, 2018

12.5

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 37:25

8.7

MPH

56

Watts

179

Calories

Apple Grinder

6.98 mi in 47:02

8.9

MPH

54

Watts

218

Calories
February 9, 2018

13.9

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 43:51

9.5

MPH

53

Watts

202

Calories

Sunday Afternoon

6.98 mi in 36:40

11.4

MPH

79

Watts

227

Calories
February 8, 2018

13.2

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 20:29

8.5

MPH

48

Watts

89

Calories

Coastal Run

3.37 mi in 14:10

14.3

MPH

111

Watts

115

Calories

Farmers Bluff

6.91 mi in 46:21

8.9

MPH

52

Watts

211

Calories
February 7, 2018

20.0

Miles

701

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

99

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

120

Watts

35

Calories

Campus Loop

2.03 mi in 8:55

13.7

MPH

98

Watts

65

Calories

Evening Bliss

2.36 mi in 10:55

13.0

MPH

97

Watts

79

Calories

Lost Trail

2.91 mi in 12:33

13.9

MPH

110

Watts

100

Calories

Alpine Splash

2.93 mi in 12:55

13.6

MPH

142

Watts

129

Calories

Redwood Dash

1.50 mi in 5:55

15.2

MPH

120

Watts

51

Calories

Rabbit Run

2.36 mi in 10:40

13.3

MPH

99

Watts

79

Calories

Mini Mayhem

2.03 mi in 8:43

14.0

MPH

101

Watts

65

Calories

Titan Time

1.75 mi in 8:27

12.4

MPH

105

Watts

65

Calories

Tutorial

0 points

2.5

MPH

34

Watts

0

Calories
February 6, 2018

12.7

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 38:40

9.8

MPH

54

Watts

181

Calories

Quicksilver

6.33 mi in 41:56

9.1

MPH

47

Watts

179

Calories
February 5, 2018

9.0

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 26:14

10.1

MPH

44

Watts

107

Calories

City Express

4.53 mi in 40:13

6.8

MPH

65

Watts

215

Calories

Tutorial

0 points

1.8

MPH

24

Watts

0

Calories
February 1, 2018

11.8

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:37:58

7.2

MPH

61

Watts

496

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 154

of 35,033 Riders

1,400

Points

Challenge Totals

February 28, 2018

10.01 Miles

390 Calories

0 Score

February 26, 2018

9.54 Miles

290 Calories

0 Score

February 23, 2018

11.04 Miles

331 Calories

0 Score

February 22, 2018

10.13 Miles

314 Calories

0 Score

February 20, 2018

8.38 Miles

254 Calories

0 Score

February 19, 2018

9.19 Miles

313 Calories

0 Score

February 15, 2018

11.81 Miles

469 Calories

0 Score

February 14, 2018

9.25 Miles

296 Calories

0 Score

February 12, 2018

12.41 Miles

397 Calories

0 Score

February 9, 2018

13.89 Miles

428 Calories

0 Score

February 8, 2018

13.19 Miles

415 Calories

0 Score

February 7, 2018

19.89 Miles

697 Calories

0 Score

February 6, 2018

12.66 Miles

360 Calories

0 Score

February 5, 2018

8.95 Miles

322 Calories

0 Score

February 1, 2018

11.81 Miles

496 Calories

0 Score

February 28, 2018

10.0

390

0

February 26, 2018

9.5

290

0

February 23, 2018

11.1

333

0

Ghost Buster
February 2018

Ghost Buster
February 2018