Jon McWilliams - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Jon McWilliams

The Springs at Tanasbourne 70-79

70-79

# 4,035 of 35,040

200 Points

# 4,035

of 35,040 Riders

200

Points

Challenge Totals

Miles	27
Calories	770
Score	0

Timeline

February 26, 2018

2.16 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.16 mi in 10:11

1.44

10:11

2.16

12.7

58

70

100
February 23, 2018

1.75 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 10:38

1

10:38

1.75

9.9

57

66

96
February 21, 2018

2.11 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.11 mi in 10:17

1.41

10:17

2.11

12.3

54

66

90
February 20, 2018

2.09 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

2.09 mi in 11:49

0.29

11:49

2.09

10.6

58

59

104
February 17, 2018

1.36 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

1.36 mi in 6:52

0.19

6:52

1.36

11.9

38

70

104
February 16, 2018

2.64 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.53 mi in 8:44

0.67

8:44

1.53

10.5

43

60

105

Ravens Roost

1.11 mi in 5:33

0.15

5:33

1.11

12.0

32

73

97
February 14, 2018

2.04 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

95

Rolling Thunder

1.02 mi in 5:15

1

5:15

1.02

11.7

30

71

98
February 13, 2018

1.02 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

74

97
February 11, 2018

1.50 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:02

1

8:02

1.5

11.2

36

52

82
February 3, 2018

2.48 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

26

70

94

Falcon Flight

1.48 mi in 7:33

0.18

7:33

1.48

11.8

40

65

101
February 2, 2018

4.08 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:16

1

5:16

1.02

11.6

29

68

103

Rolling Thunder

1.02 mi in 5:20

1

5:20

1.02

11.5

28

66

87

Campus Loop

1.02 mi in 5:24

0.51

5:24

1.02

11.3

28

66

98

Fruitdale

1.02 mi in 5:15

0.23

5:15

1.02

11.7

28

65

107
February 1, 2018

3.86 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:13

1

5:13

1.02

11.7

29

71

103

Quicksilver

1.34 mi in 8:02

0.21

8:02

1.34

10.0

42

64

96

Redwood Dash

1.50 mi in 7:18

1

7:18

1.5

12.3

38

64

101
February 26, 2018

2.2

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.16 mi in 10:11

12.7

MPH

70

Watts

58

Calories
February 23, 2018

1.8

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 10:38

9.9

MPH

66

Watts

57

Calories
February 21, 2018

2.1

Miles

54

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.11 mi in 10:17

12.3

MPH

66

Watts

54

Calories
February 20, 2018

2.1

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

2.09 mi in 11:49

10.6

MPH

59

Watts

58

Calories
February 17, 2018

1.4

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

1.36 mi in 6:52

11.9

MPH

70

Watts

38

Calories
February 16, 2018

2.6

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.53 mi in 8:44

10.5

MPH

60

Watts

43

Calories

Ravens Roost

1.11 mi in 5:33

12.0

MPH

73

Watts

32

Calories
February 14, 2018

2.1

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:15

11.7

MPH

71

Watts

30

Calories
February 13, 2018

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

74

Watts

30

Calories
February 11, 2018

1.5

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:02

11.2

MPH

52

Watts

36

Calories
February 3, 2018

2.6

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

70

Watts

26

Calories

Falcon Flight

1.48 mi in 7:33

11.8

MPH

65

Watts

40

Calories
February 2, 2018

4.1

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:16

11.6

MPH

68

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:20

11.5

MPH

66

Watts

28

Calories

Campus Loop

1.02 mi in 5:24

11.3

MPH

66

Watts

28

Calories

Fruitdale

1.02 mi in 5:15

11.7

MPH

65

Watts

28

Calories
February 1, 2018

3.9

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:13

11.7

MPH

71

Watts

29

Calories

Quicksilver

1.34 mi in 8:02

10.0

MPH

64

Watts

42

Calories

Redwood Dash

1.50 mi in 7:18

12.3

MPH

64

Watts

38

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 4,035

of 35,040 Riders

200

Points

Challenge Totals

February 26, 2018

2.16 Miles

58 Calories

0 Score

February 23, 2018

1.75 Miles

57 Calories

0 Score

February 21, 2018

2.11 Miles

54 Calories

0 Score

February 20, 2018

2.09 Miles

58 Calories

0 Score

February 17, 2018

1.36 Miles

38 Calories

0 Score

February 16, 2018

2.64 Miles

75 Calories

0 Score

February 14, 2018

2.04 Miles

59 Calories

0 Score

February 13, 2018

1.02 Miles

30 Calories

0 Score

February 11, 2018

1.50 Miles

36 Calories

0 Score

February 3, 2018

2.48 Miles

66 Calories

0 Score

February 2, 2018

4.08 Miles

113 Calories

0 Score

February 1, 2018

3.86 Miles

109 Calories

0 Score

February 26, 2018

2.2

58

0

February 23, 2018

1.8

57

0

February 21, 2018

2.1

54

0

February 20, 2018

2.1

58

0

February 17, 2018

1.4

38

0

February 16, 2018

2.6

75

0

Ghost Buster
February 2018

Ghost Buster
February 2018