Mindy Henderson - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Mindy Henderson

YMCA - Franklin and Grove City - Franklin 60-69

60-69

# 561 of 35,040

800 Points

# 561

of 35,040 Riders

800

Points

Challenge Totals

Miles	105
Calories	3,163
Score	0

Timeline

February 28, 2018

9.91 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:08

2

9:08

2

13.1

56

79

58

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

25

57

117

Farmers Bluff

6.91 mi in 34:51

1

34:51

6.91

11.9

218

80

120
February 27, 2018

10.15 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:22

1

17:22

3.37

11.6

101

74

132

Fruitdale

4.42 mi in 21:46

1

21:46

4.42

12.2

123

71

121

Rabbit Run

2.36 mi in 11:39

1

11:39

2.36

12.2

73

81

133
February 26, 2018

10.78 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:27

2

9:27

2

12.7

55

72

65

Campus Loop

2.03 mi in 9:15

1

9:15

2.03

13.2

61

86

124

Dragon Fire

5.00 mi in 23:38

1

23:38

5

12.7

152

83

129

Titan Time

1.75 mi in 9:13

1

9:13

1.75

11.4

61

87

133
February 22, 2018

3.37 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:22

1

16:22

3.37

12.4

105

83

128
February 21, 2018

9.48 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

28

81

133

Campus Loop

4.06 mi in 19:52

2

19:52

4.06

12.3

120

76

130

Fruitdale

4.42 mi in 20:04

1

20:04

4.42

13.2

128

83

117
February 20, 2018

7.43 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 18:52

2

18:52

4.06

12.9

121

82

124

Coastal Run

3.37 mi in 16:29

1

16:29

3.37

12.3

101

79

130
February 19, 2018

9.36 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

28

81

124

Alpine Splash

2.93 mi in 19:13

1

19:13

2.93

9.1

109

71

138

Broken Spoke

5.43 mi in 30:43

1

30:43

5.43

10.6

178

73

133
February 15, 2018

6.78 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:15

1

21:15

4.42

12.5

125

74

134

Rabbit Run

2.36 mi in 11:41

1

11:41

2.36

12.1

73

81

148
February 14, 2018

7.03 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:38

1

9:38

2.03

12.6

58

78

120

Dragon Fire

5.00 mi in 25:33

1

25:33

5

11.7

148

73

132
February 13, 2018

6.51 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

28

80

128

Bent Spoke

4.01 mi in 22:23

1

22:23

4.01

10.7

130

73

132

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

43

82

146
February 12, 2018

4.42 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:00

1

22:00

4.42

12.1

122

68

135
February 9, 2018

3.75 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:36

2

9:36

2

12.5

55

72

122

Titan Time

1.75 mi in 9:44

1

9:44

1.75

10.8

59

79

113
February 8, 2018

3.86 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:54

1

6:54

1.5

13.0

42

79

117

Rabbit Run

2.36 mi in 11:42

1

11:42

2.36

12.1

72

79

125
February 7, 2018

3.37 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:06

1

18:06

3.37

11.2

99

68

137
February 6, 2018

2.36 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:11

1

13:11

2.36

10.7

69

64

124
February 5, 2018

3.37 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:06

1

18:06

3.37

11.2

96

65

121
February 1, 2018

2.03 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:22

1

10:22

2.03

11.7

56

68

117
February 28, 2018

10.0

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:08

13.1

MPH

79

Watts

56

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

57

Watts

25

Calories

Farmers Bluff

6.91 mi in 34:51

11.9

MPH

80

Watts

218

Calories
February 27, 2018

10.3

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:22

11.6

MPH

74

Watts

101

Calories

Fruitdale

4.42 mi in 21:46

12.2

MPH

71

Watts

123

Calories

Rabbit Run

2.36 mi in 11:39

12.2

MPH

81

Watts

73

Calories
February 26, 2018

10.9

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:27

12.7

MPH

72

Watts

55

Calories

Campus Loop

2.03 mi in 9:15

13.2

MPH

86

Watts

61

Calories

Dragon Fire

5.00 mi in 23:38

12.7

MPH

83

Watts

152

Calories

Titan Time

1.75 mi in 9:13

11.4

MPH

87

Watts

61

Calories
February 22, 2018

3.5

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:22

12.4

MPH

83

Watts

105

Calories
February 21, 2018

9.5

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

81

Watts

28

Calories

Campus Loop

4.06 mi in 19:52

12.3

MPH

76

Watts

120

Calories

Fruitdale

4.42 mi in 20:04

13.2

MPH

83

Watts

128

Calories
February 20, 2018

7.6

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 18:52

12.9

MPH

82

Watts

121

Calories

Coastal Run

3.37 mi in 16:29

12.3

MPH

79

Watts

101

Calories
February 19, 2018

9.5

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

81

Watts

28

Calories

Alpine Splash

2.93 mi in 19:13

9.1

MPH

71

Watts

109

Calories

Broken Spoke

5.43 mi in 30:43

10.6

MPH

73

Watts

178

Calories
February 15, 2018

6.8

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:15

12.5

MPH

74

Watts

125

Calories

Rabbit Run

2.36 mi in 11:41

12.1

MPH

81

Watts

73

Calories
February 14, 2018

7.1

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:38

12.6

MPH

78

Watts

58

Calories

Dragon Fire

5.00 mi in 25:33

11.7

MPH

73

Watts

148

Calories
February 13, 2018

6.5

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

80

Watts

28

Calories

Bent Spoke

4.01 mi in 22:23

10.7

MPH

73

Watts

130

Calories

Redwood Dash

1.50 mi in 6:52

13.1

MPH

82

Watts

43

Calories
February 12, 2018

4.4

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:00

12.1

MPH

68

Watts

122

Calories
February 9, 2018

3.8

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:36

12.5

MPH

72

Watts

55

Calories

Titan Time

1.75 mi in 9:44

10.8

MPH

79

Watts

59

Calories
February 8, 2018

3.9

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:54

13.0

MPH

79

Watts

42

Calories

Rabbit Run

2.36 mi in 11:42

12.1

MPH

79

Watts

72

Calories
February 7, 2018

3.4

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:06

11.2

MPH

68

Watts

99

Calories
February 6, 2018

2.4

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:11

10.7

MPH

64

Watts

69

Calories
February 5, 2018

3.4

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:06

11.2

MPH

65

Watts

96

Calories
February 1, 2018

2.0

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:22

11.7

MPH

68

Watts

56

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 561

of 35,040 Riders

800

Points

Challenge Totals

February 28, 2018

9.91 Miles

299 Calories

0 Score

February 27, 2018

10.15 Miles

297 Calories

0 Score

February 26, 2018

10.78 Miles

329 Calories

0 Score

February 22, 2018

3.37 Miles

105 Calories

0 Score

February 21, 2018

9.48 Miles

276 Calories

0 Score

February 20, 2018

7.43 Miles

222 Calories

0 Score

February 19, 2018

9.36 Miles

315 Calories

0 Score

February 15, 2018

6.78 Miles

198 Calories

0 Score

February 14, 2018

7.03 Miles

206 Calories

0 Score

February 13, 2018

6.51 Miles

201 Calories

0 Score

February 12, 2018

4.42 Miles

122 Calories

0 Score

February 9, 2018

3.75 Miles

114 Calories

0 Score

February 8, 2018

3.86 Miles

114 Calories

0 Score

February 7, 2018

3.37 Miles

99 Calories

0 Score

February 6, 2018

2.36 Miles

69 Calories

0 Score

February 5, 2018

3.37 Miles

96 Calories

0 Score

February 1, 2018

2.03 Miles

56 Calories

0 Score

February 28, 2018

10.0

301

0

Ghost Buster
February 2018

Ghost Buster
February 2018