Steve Soliday - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Steve Soliday

YMCA - Washington County 50-59

50-59

# 263 of 35,042

1,100 Points

# 263

of 35,042 Riders

1,100

Points

Challenge Totals

Miles	242
Calories	7,378
Score	318,000

Timeline

February 28, 2018

5.12 Miles

157 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 30 Min

0 points

0

0:06

0

1.7

0

18

0

Coin Toss - Speed - 40 Min

157,970 points

157,970

30:07

5.12

10.2

157

63

100
February 27, 2018

5.07 Miles

151 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 30 Min

160,030 points

160,030

29:59

5.07

10.1

151

60

98
February 26, 2018

21.09 Miles

569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 28:07

3

28:07

6.09

13.0

169

76

102

Fruitdale

5.01 mi in 24:20

1.13

24:20

5.01

12.4

127

64

0

Fruitdale

4.99 mi in 22:12

1.13

22:12

4.99

13.5

136

79

12

Redwood Dash

5.00 mi in 22:02

3.33

22:02

5

13.6

137

79

63
February 24, 2018

22.39 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:48

1

16:48

3.37

12.0

94

70

101

Fruitdale

14.02 mi in 1:05:27

3.17

1:05:27

14.02

12.9

369

70

98

Dragon Fire

5.00 mi in 24:24

1

24:24

5

12.3

138

71

105
February 23, 2018

23.34 Miles

650 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.25 mi in 34:35

2.15

34:35

7.25

12.6

212

79

99

Fruitdale

8.84 mi in 40:55

2

40:55

8.84

13.0

239

74

53

Dragon Fire

7.25 mi in 34:12

1.45

34:12

7.25

12.7

199

73

53
February 22, 2018

21.12 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.01 mi in 34:12

2.08

34:12

7.01

12.3

200

74

103

Fruitdale

14.11 mi in 1:06:32

3.19

1:06:32

14.11

12.7

374

70

63
February 21, 2018

22.47 Miles

656 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 18:22

2

18:22

4.06

13.3

115

80

106

Coastal Run

3.37 mi in 16:06

1

16:06

3.37

12.6

96

77

103

Alpine Splash

2.93 mi in 18:05

1

18:05

2.93

9.7

110

78

106

Fruitdale

5.10 mi in 22:43

1.15

22:43

5.1

13.5

140

79

107

Dragon Fire

7.01 mi in 32:44

1.40

32:44

7.01

12.8

195

75

106
February 20, 2018

25.42 Miles

732 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:51

1

17:51

3.37

11.3

92

62

99

Coastal Run

6.74 mi in 31:19

2

31:19

6.74

12.9

200

82

109

Fruitdale

11.30 mi in 50:32

2.56

50:32

11.3

13.4

313

79

107

Bent Spoke

4.01 mi in 20:31

1

20:31

4.01

11.7

128

80

105
February 19, 2018

25.16 Miles

720 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:07

2

9:07

2

13.2

52

72

104

Rolling Thunder

2.04 mi in 9:39

2

9:39

2.04

12.7

57

75

109

Campus Loop

4.06 mi in 18:36

2

18:36

4.06

13.1

113

78

108

Evening Bliss

5.07 mi in 23:58

2.15

23:58

5.07

12.7

151

81

112

Lost Trail

2.91 mi in 14:00

1

14:00

2.91

12.5

85

79

110

Rabbit Run

5.02 mi in 23:19

2.13

23:19

5.02

12.9

151

84

109

Mini Mayhem

4.06 mi in 19:01

2

19:01

4.06

12.8

111

74

109
February 16, 2018

10.79 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:30

1

6:30

1.5

13.8

41

83

103

Ravens Roost

7.54 mi in 37:53

1.04

37:53

7.54

11.9

251

87

112

Titan Time

1.75 mi in 9:02

1

9:02

1.75

11.6

60

87

111
February 15, 2018

12.45 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

9.20 mi in 44:40

1.32

44:40

9.2

12.4

289

84

114

Redwood Dash

1.50 mi in 9:18

1

9:18

1.5

9.7

34

38

130

Titan Time

1.75 mi in 14:22

1

14:22

1.75

7.3

56

42

129
February 14, 2018

6.98 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 34:16

1

34:16

6.98

12.2

226

86

110
February 13, 2018

6.91 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 33:32

1

33:32

6.91

12.4

213

82

107
February 12, 2018

6.91 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 33:34

1

33:34

6.91

12.4

210

80

103
February 9, 2018

6.03 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

6.03 mi in 32:52

1.12

32:52

6.03

11.0

206

81

104
February 8, 2018

5.00 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:35

1

23:35

5

12.7

143

77

106
February 7, 2018

6.33 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:35

1

30:35

6.33

12.4

188

78

106
February 6, 2018

6.01 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 31:40

1

31:40

6.01

11.4

200

82

105
February 5, 2018

5.43 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:18

1

27:18

5.43

11.9

178

85

109
February 2, 2018

6.33 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:44

1

30:44

6.33

12.4

187

78

102
February 28, 2018

0.0

Miles

157

Calories

157,970

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 30 Min

0 points

1.7

MPH

18

Watts

0

Calories

Coin Toss - Speed - 40 Min

157,970 points

10.2

MPH

63

Watts

157

Calories
February 27, 2018

0.0

Miles

151

Calories

160,030

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 30 Min

160,030 points

10.1

MPH

60

Watts

151

Calories
February 26, 2018

21.1

Miles

566

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 28:07

13.0

MPH

76

Watts

169

Calories

Fruitdale

5.01 mi in 24:20

12.4

MPH

64

Watts

127

Calories

Fruitdale

4.99 mi in 22:12

13.5

MPH

79

Watts

136

Calories

Redwood Dash

5.00 mi in 22:02

13.6

MPH

79

Watts

137

Calories
February 24, 2018

22.7

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:48

12.0

MPH

70

Watts

94

Calories

Fruitdale

14.02 mi in 1:05:27

12.9

MPH

70

Watts

369

Calories

Dragon Fire

5.00 mi in 24:24

12.3

MPH

71

Watts

138

Calories
February 23, 2018

23.4

Miles

650

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

7.25 mi in 34:35

12.6

MPH

79

Watts

212

Calories

Fruitdale

8.84 mi in 40:55

13.0

MPH

74

Watts

239

Calories

Dragon Fire

7.25 mi in 34:12

12.7

MPH

73

Watts

199

Calories
February 22, 2018

21.1

Miles

571

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

7.01 mi in 34:12

12.3

MPH

74

Watts

200

Calories

Fruitdale

14.11 mi in 1:06:32

12.7

MPH

70

Watts

374

Calories
February 21, 2018

22.8

Miles

663

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 18:22

13.3

MPH

80

Watts

115

Calories

Coastal Run

3.37 mi in 16:06

12.6

MPH

77

Watts

96

Calories

Alpine Splash

2.93 mi in 18:05

9.7

MPH

78

Watts

110

Calories

Fruitdale

5.10 mi in 22:43

13.5

MPH

79

Watts

140

Calories

Dragon Fire

7.01 mi in 32:44

12.8

MPH

75

Watts

195

Calories
February 20, 2018

25.6

Miles

735

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:51

11.3

MPH

62

Watts

92

Calories

Coastal Run

6.74 mi in 31:19

12.9

MPH

82

Watts

200

Calories

Fruitdale

11.30 mi in 50:32

13.4

MPH

79

Watts

313

Calories

Bent Spoke

4.01 mi in 20:31

11.7

MPH

80

Watts

128

Calories
February 19, 2018

25.4

Miles

721

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:07

13.2

MPH

72

Watts

52

Calories

Rolling Thunder

2.04 mi in 9:39

12.7

MPH

75

Watts

57

Calories

Campus Loop

4.06 mi in 18:36

13.1

MPH

78

Watts

113

Calories

Evening Bliss

5.07 mi in 23:58

12.7

MPH

81

Watts

151

Calories

Lost Trail

2.91 mi in 14:00

12.5

MPH

79

Watts

85

Calories

Rabbit Run

5.02 mi in 23:19

12.9

MPH

84

Watts

151

Calories

Mini Mayhem

4.06 mi in 19:01

12.8

MPH

74

Watts

111

Calories
February 16, 2018

11.0

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:30

13.8

MPH

83

Watts

41

Calories

Ravens Roost

7.54 mi in 37:53

11.9

MPH

87

Watts

251

Calories

Titan Time

1.75 mi in 9:02

11.6

MPH

87

Watts

60

Calories
February 15, 2018

12.5

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

9.20 mi in 44:40

12.4

MPH

84

Watts

289

Calories

Redwood Dash

1.50 mi in 9:18

9.7

MPH

38

Watts

34

Calories

Titan Time

1.75 mi in 14:22

7.3

MPH

42

Watts

56

Calories
February 14, 2018

7.2

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 34:16

12.2

MPH

86

Watts

226

Calories
February 13, 2018

7.0

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 33:32

12.4

MPH

82

Watts

213

Calories
February 12, 2018

7.1

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 33:34

12.4

MPH

80

Watts

210

Calories
February 9, 2018

6.0

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

6.03 mi in 32:52

11.0

MPH

81

Watts

206

Calories
February 8, 2018

5.0

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:35

12.7

MPH

77

Watts

143

Calories
February 7, 2018

6.3

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:35

12.4

MPH

78

Watts

188

Calories
February 6, 2018

6.0

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 31:40

11.4

MPH

82

Watts

200

Calories
February 5, 2018

5.5

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 27:18

11.9

MPH

85

Watts

178

Calories
February 2, 2018

6.3

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:44

12.4

MPH

78

Watts

187

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 263

of 35,042 Riders

1,100

Points

Challenge Totals

February 28, 2018

5.12 Miles

157 Calories

0 Score

February 27, 2018

5.07 Miles

151 Calories

0 Score

February 26, 2018

21.09 Miles

569 Calories

0 Score

February 24, 2018

22.39 Miles

602 Calories

0 Score

February 23, 2018

23.34 Miles

650 Calories

0 Score

February 22, 2018

21.12 Miles

574 Calories

0 Score

February 21, 2018

22.47 Miles

656 Calories

0 Score

February 20, 2018

25.42 Miles

732 Calories

0 Score

February 19, 2018

25.16 Miles

720 Calories

0 Score

February 16, 2018

10.79 Miles

352 Calories

0 Score

February 15, 2018

12.45 Miles

379 Calories

0 Score

February 14, 2018

6.98 Miles

226 Calories

0 Score

February 13, 2018

6.91 Miles

213 Calories

0 Score

February 12, 2018

6.91 Miles

210 Calories

0 Score

February 9, 2018

6.03 Miles

206 Calories

0 Score

February 8, 2018

5.00 Miles

143 Calories

0 Score

February 7, 2018

6.33 Miles

188 Calories

0 Score

February 6, 2018

6.01 Miles

200 Calories

0 Score

Ghost Buster
February 2018

Ghost Buster
February 2018