Workout Wizard
March 2018

Josette Thompson
YMCA - Greater Richmond - Powhatan
40-49
Josette Thompson
# 1,322 of 32,235
9:32:17 Time
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Challenge Totals

Miles 95
Calories 2,908
Score 0

  • March 29, 2018

    4.54 Miles
    144 Calories
    0 Score
    Rides
    4.54 mi in 30:03

  • March 28, 2018

    7.08 Miles
    211 Calories
    0 Score
    Rides
    2.36 mi in 11:50
    2.36 mi in 12:31
    2.36 mi in 13:03

  • March 27, 2018

    10.72 Miles
    312 Calories
    0 Score
    Rides
    4.48 mi in 30:38
    3.88 mi in 20:32
    2.36 mi in 14:10

  • March 26, 2018

    6.22 Miles
    165 Calories
    0 Score
    Rides
    6.22 mi in 35:04

  • March 22, 2018

    5.33 Miles
    137 Calories
    0 Score
    Rides
    5.33 mi in 30:26

  • March 21, 2018

    4.06 Miles
    109 Calories
    0 Score
    Rides
    4.06 mi in 21:28

  • March 20, 2018

    4.51 Miles
    110 Calories
    0 Score
    Rides
    4.51 mi in 30:16

  • March 19, 2018

    4.80 Miles
    146 Calories
    0 Score
    Rides
    4.80 mi in 31:23

  • March 15, 2018

    4.39 Miles
    134 Calories
    0 Score
    Rides
    2.03 mi in 9:33
    2.36 mi in 13:48

  • March 14, 2018

    3.37 Miles
    94 Calories
    0 Score
    Rides
    3.37 mi in 17:55

  • March 13, 2018

    8.38 Miles
    264 Calories
    0 Score
    Rides
    8.38 mi in 46:51

  • March 11, 2018

    4.50 Miles
    195 Calories
    0 Score
    Rides
    2.36 mi in 13:53
    1.50 mi in 7:32
    0.64 mi in 15:21

  • March 8, 2018

    5.73 Miles
    174 Calories
    0 Score
    Rides
    2.36 mi in 13:00
    3.37 mi in 19:25

  • March 7, 2018

    5.53 Miles
    154 Calories
    0 Score
    Rides
    2.00 mi in 9:15
    1.50 mi in 7:14
    2.03 mi in 9:51

  • March 5, 2018

    5.42 Miles
    170 Calories
    0 Score
    Rides
    5.42 mi in 30:38

  • March 3, 2018

    2.63 Miles
    158 Calories
    0 Score
    Rides
    2.63 mi in 30:04

  • March 1, 2018

    7.39 Miles
    199 Calories
    0 Score
    Rides
    3.00 mi in 15:44
    2.36 mi in 13:36
    2.03 mi in 12:16
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