Workout Wizard
March 2018

Brad Clark-Ames
YMCA - Central Maryland - Pasadena
50-59
Brad Clark-Ames
# 3,135 of 32,235
5:23:41 Time
View Profile

Challenge Totals

Miles 90
Calories 4,177
Score 0

  • March 30, 2018

    8.89 Miles
    429 Calories
    0 Score
    Rides
    1.02 mi in 3:18
    7.87 mi in 27:27

  • March 29, 2018

    21.94 Miles
    993 Calories
    0 Score
    Rides
    1.02 mi in 3:29
    1.50 mi in 5:54
    2.36 mi in 9:26
    11.81 mi in 42:24
    5.25 mi in 17:34
    0 points

  • March 28, 2018

    6.85 Miles
    317 Calories
    0 Score
    Rides
    1.32 mi in 4:47
    1.00 mi in 2:33
    1.02 mi in 2:52
    1.76 mi in 7:21
    1.75 mi in 5:22

  • March 19, 2018

    11.03 Miles
    572 Calories
    0 Score
    Rides
    11.03 mi in 36:11

  • March 17, 2018

    6.83 Miles
    305 Calories
    0 Score
    Rides
    6.83 mi in 22:33

  • March 16, 2018

    9.85 Miles
    421 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    1.02 mi in 3:08
    6.33 mi in 20:00
    1.50 mi in 5:38

  • March 15, 2018

    6.33 Miles
    282 Calories
    0 Score
    Rides
    6.33 mi in 20:23

  • March 7, 2018

    4.53 Miles
    209 Calories
    0 Score
    Rides
    1.00 mi in 2:42
    1.50 mi in 4:05
    2.03 mi in 6:08
    0 points

  • March 5, 2018

    11.57 Miles
    550 Calories
    0 Score
    Rides
    1.26 mi in 4:57
    10.31 mi in 38:36
    0 points
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