Workout Wizard
March 2018

Steve Witte
YMCA - Greater Cleveland - Parker Hannifin Downtown
40-49
Steve Witte
# 1,691 of 32,248
8:08:25 Time
View Profile

Challenge Totals

Miles 121
Calories 4,639
Score 0

  • March 30, 2018

    3.00 Miles
    101 Calories
    0 Score
    Rides
    3.00 mi in 12:53

  • March 29, 2018

    11.25 Miles
    437 Calories
    0 Score
    Rides
    0.50 mi in 3:19
    1.50 mi in 5:11
    7.50 mi in 29:52
    1.75 mi in 5:54

  • March 28, 2018

    10.75 Miles
    424 Calories
    0 Score
    Rides
    6.00 mi in 23:21
    3.00 mi in 11:15
    1.75 mi in 6:05
    0 points

  • March 26, 2018

    6.53 Miles
    243 Calories
    0 Score
    Rides
    3.00 mi in 12:37
    2.03 mi in 6:34
    1.50 mi in 6:14

  • March 23, 2018

    9.00 Miles
    336 Calories
    0 Score
    Rides
    9.00 mi in 36:19

  • March 21, 2018

    4.50 Miles
    178 Calories
    0 Score
    Rides
    4.50 mi in 17:59

  • March 20, 2018

    10.50 Miles
    404 Calories
    0 Score
    Rides
    10.50 mi in 39:39

  • March 13, 2018

    12.00 Miles
    449 Calories
    0 Score
    Rides
    12.00 mi in 49:09

  • March 8, 2018

    7.75 Miles
    287 Calories
    0 Score
    Rides
    4.50 mi in 18:48
    1.50 mi in 5:31
    1.75 mi in 6:58

  • March 6, 2018

    10.00 Miles
    383 Calories
    0 Score
    Rides
    10.00 mi in 37:53

  • March 5, 2018

    14.00 Miles
    528 Calories
    0 Score
    Rides
    5.00 mi in 19:38
    9.00 mi in 35:03

  • March 2, 2018

    10.26 Miles
    394 Calories
    0 Score
    Rides
    10.26 mi in 39:26

  • March 1, 2018

    10.50 Miles
    410 Calories
    0 Score
    Rides
    10.50 mi in 41:15
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default