Workout Wizard
March 2018

Mike Tidwell
The Park Center of Murray
50-59
Mike Tidwell
# 2,914 of 32,246
5:41:50 Time
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Challenge Totals

Miles 82
Calories 2,626
Score 0

  • March 15, 2018

    9.41 Miles
    295 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.02 mi in 4:08
    2.03 mi in 8:16
    2.36 mi in 9:44
    1.50 mi in 6:02
    1.50 mi in 5:57

  • March 13, 2018

    9.08 Miles
    294 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.02 mi in 4:00
    2.03 mi in 7:58
    2.03 mi in 7:54
    1.50 mi in 5:45
    1.50 mi in 5:48

  • March 11, 2018

    11.77 Miles
    363 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    1.02 mi in 4:24
    2.03 mi in 8:29
    2.36 mi in 10:04
    2.36 mi in 9:51
    1.50 mi in 6:21
    1.50 mi in 6:05

  • March 9, 2018

    11.44 Miles
    373 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.02 mi in 4:04
    2.03 mi in 7:59
    2.03 mi in 7:50
    2.36 mi in 9:25
    1.50 mi in 5:50
    1.50 mi in 5:47

  • March 6, 2018

    7.91 Miles
    255 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.02 mi in 4:09
    2.03 mi in 8:11
    2.36 mi in 9:40
    1.50 mi in 5:59

  • March 4, 2018

    9.41 Miles
    287 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.02 mi in 4:21
    2.03 mi in 8:28
    2.36 mi in 9:56
    1.50 mi in 6:20
    1.50 mi in 6:06

  • March 3, 2018

    11.77 Miles
    371 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.02 mi in 4:24
    2.03 mi in 8:20
    2.36 mi in 9:46
    2.36 mi in 9:36
    1.50 mi in 6:10
    1.50 mi in 6:03

  • March 1, 2018

    10.43 Miles
    332 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.02 mi in 4:15
    1.02 mi in 4:12
    2.03 mi in 8:18
    2.36 mi in 9:53
    1.50 mi in 6:03
    1.50 mi in 6:01
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