Workout Wizard
March 2018

Steve Kruse
YMCA - Greater Kansas City - Platte CCC North
60-69
Steve Kruse
# 93 of 32,241
1.02:52:05 Time
View Profile

Challenge Totals

Miles 342
Calories 12,389
Score 0

  • March 28, 2018

    28.43 Miles
    1,006 Calories
    0 Score
    Rides
    9.06 mi in 49:11
    5.87 mi in 27:03
    13.50 mi in 56:41
    0 points

  • March 26, 2018

    23.06 Miles
    805 Calories
    0 Score
    Rides
    9.56 mi in 48:17
    13.50 mi in 1:01:59

  • March 25, 2018

    28.62 Miles
    1,006 Calories
    0 Score
    Rides
    9.13 mi in 45:12
    5.99 mi in 27:39
    13.50 mi in 1:00:58

  • March 24, 2018

    20.07 Miles
    707 Calories
    0 Score
    Rides
    6.57 mi in 30:31
    13.50 mi in 58:58

  • March 23, 2018

    19.80 Miles
    705 Calories
    0 Score
    Rides
    6.30 mi in 29:14
    13.50 mi in 58:12

  • March 20, 2018

    20.57 Miles
    705 Calories
    0 Score
    Rides
    7.07 mi in 32:08
    13.50 mi in 1:02:28

  • March 19, 2018

    28.52 Miles
    1,008 Calories
    0 Score
    Rides
    7.51 mi in 36:10
    7.51 mi in 34:43
    13.50 mi in 57:59

  • March 17, 2018

    20.00 Miles
    708 Calories
    0 Score
    Rides
    6.50 mi in 33:53
    13.50 mi in 58:27

  • March 15, 2018

    15.34 Miles
    504 Calories
    0 Score
    Rides
    8.84 mi in 37:45
    6.50 mi in 28:25
    0 points

  • March 14, 2018

    20.37 Miles
    705 Calories
    0 Score
    Rides
    6.87 mi in 31:32
    13.50 mi in 58:29

  • March 12, 2018

    19.83 Miles
    703 Calories
    0 Score
    Rides
    6.32 mi in 26:30
    13.51 mi in 54:56

  • March 11, 2018

    19.00 Miles
    702 Calories
    0 Score
    Rides
    6.82 mi in 31:21
    12.18 mi in 57:56

  • March 8, 2018

    19.94 Miles
    802 Calories
    0 Score
    Rides
    1.64 mi in 6:40
    18.30 mi in 1:35:39

  • March 6, 2018

    21.13 Miles
    803 Calories
    0 Score
    Rides
    1.11 mi in 4:35
    20.02 mi in 1:44:57

  • March 5, 2018

    25.29 Miles
    1,011 Calories
    0 Score
    Rides
    13.76 mi in 1:09:37
    11.53 mi in 1:06:13

  • March 4, 2018

    11.81 Miles
    489 Calories
    0 Score
    Rides
    11.81 mi in 1:06:16
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