frank wright - Road Warrior - Interactive Fitness

Road Warrior
May 2018

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Road Warrior
May 2018

frank wright

YMCA - Central Maryland - Parkville Family Center 70-79

70-79

# 1,327 of 25,659

103 Miles

# 1,327

of 25,659 Riders

103

Miles

Challenge Totals

Miles	103
Calories	2,647
Score	0

Timeline

May 31, 2018

4.42 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 29:01

1

29:01

4.42

9.1

111

40

95
May 30, 2018

4.43 Miles

107 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 32:48

1

Laps

32:48

4.42

8.1

107

31

100

Tutorial

0 points

0

Points

0:06

0.01

3.3

0

0

0
May 29, 2018

4.42 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 30:11

1

30:11

4.42

8.8

109

37

75
May 28, 2018

4.42 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 29:59

1

29:59

4.42

8.8

107

36

108
May 25, 2018

4.42 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 29:27

1

29:27

4.42

9.0

107

37

93
May 24, 2018

4.42 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 28:31

1

28:31

4.42

9.3

108

40

112
May 23, 2018

4.42 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 27:55

1

27:55

4.42

9.5

110

42

86
May 22, 2018

4.42 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 30:16

1

30:16

4.42

8.8

107

36

81
May 21, 2018

4.42 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 31:43

1

31:43

4.42

8.4

110

34

77
May 18, 2018

4.42 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 30:20

1

30:20

4.42

8.7

109

37

87
May 17, 2018

4.42 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 29:48

1

29:48

4.42

8.9

108

37

87
May 16, 2018

4.42 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 33:43

1

33:43

4.42

7.9

124

38

82
May 15, 2018

4.42 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 30:51

1

30:51

4.42

8.6

111

36

85
May 14, 2018

4.42 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 32:02

1

32:02

4.42

8.3

108

33

86
May 11, 2018

4.42 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 30:08

1

30:08

4.42

8.8

110

37

79
May 10, 2018

4.42 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 30:21

1

30:21

4.42

8.7

109

36

68
May 9, 2018

4.42 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 29:37

1

29:37

4.42

9.0

108

38

103
May 8, 2018

6.08 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.66 mi in 12:07

0.38

12:07

1.66

8.2

45

39

80

Fruitdale

4.42 mi in 30:12

1

30:12

4.42

8.8

111

38

81
May 7, 2018

4.42 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 32:48

1

32:48

4.42

8.1

117

36

86
May 4, 2018

3.00 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.00 mi in 20:24

0.68

20:24

3

8.8

77

40

101
May 3, 2018

5.92 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.92 mi in 46:49

1.34

46:49

5.92

7.6

162

34

78
May 2, 2018

4.04 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.01 mi in 14:43

0.46

14:43

2.01

8.2

54

38

85

Mini Mayhem

2.03 mi in 14:33

1

14:33

2.03

8.4

57

42

88
May 1, 2018

4.06 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 28:16

2

28:16

4.06

8.6

110

41

83
May 31, 2018

4.4

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 29:01

9.1

MPH

40

Watts

111

Calories
May 30, 2018

4.4

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 32:48

8.1

MPH

31

Watts

107

Calories

Tutorial

0 points

3.3

MPH

0

Watts

0

Calories
May 29, 2018

4.4

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 30:11

8.8

MPH

37

Watts

109

Calories
May 28, 2018

4.4

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 29:59

8.8

MPH

36

Watts

107

Calories
May 25, 2018

4.4

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 29:27

9.0

MPH

37

Watts

107

Calories
May 24, 2018

4.4

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 28:31

9.3

MPH

40

Watts

108

Calories
May 23, 2018

4.4

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 27:55

9.5

MPH

42

Watts

110

Calories
May 22, 2018

4.4

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 30:16

8.8

MPH

36

Watts

107

Calories
May 21, 2018

4.4

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 31:43

8.4

MPH

34

Watts

110

Calories
May 18, 2018

4.4

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 30:20

8.7

MPH

37

Watts

109

Calories
May 17, 2018

4.4

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 29:48

8.9

MPH

37

Watts

108

Calories
May 16, 2018

4.4

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 33:43

7.9

MPH

38

Watts

124

Calories
May 15, 2018

4.4

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 30:51

8.6

MPH

36

Watts

111

Calories
May 14, 2018

4.4

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 32:02

8.3

MPH

33

Watts

108

Calories
May 11, 2018

4.4

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 30:08

8.8

MPH

37

Watts

110

Calories
May 10, 2018

4.4

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 30:21

8.7

MPH

36

Watts

109

Calories
May 9, 2018

4.4

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 29:37

9.0

MPH

38

Watts

108

Calories
May 8, 2018

6.1

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.66 mi in 12:07

8.2

MPH

39

Watts

45

Calories

Fruitdale

4.42 mi in 30:12

8.8

MPH

38

Watts

111

Calories
May 7, 2018

4.4

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 32:48

8.1

MPH

36

Watts

117

Calories
May 4, 2018

3.0

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.00 mi in 20:24

8.8

MPH

40

Watts

77

Calories
May 3, 2018

5.9

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.92 mi in 46:49

7.6

MPH

34

Watts

162

Calories
May 2, 2018

4.0

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.01 mi in 14:43

8.2

MPH

38

Watts

54

Calories

Mini Mayhem

2.03 mi in 14:33

8.4

MPH

42

Watts

57

Calories
May 1, 2018

4.1

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.06 mi in 28:16

8.6

MPH

41

Watts

110

Calories

Road Warrior May 2018

Go the Distance! Ride 100 Miles this Month

Road Warrior May 2018

# 1,327

of 25,659 Riders

103

Miles

Challenge Totals

May 31, 2018

4.42 Miles

111 Calories

0 Score

May 30, 2018

4.43 Miles

107 Calories

0 Score

May 29, 2018

4.42 Miles

109 Calories

0 Score

May 28, 2018

4.42 Miles

107 Calories

0 Score

May 25, 2018

4.42 Miles

107 Calories

0 Score

May 24, 2018

4.42 Miles

108 Calories

0 Score

May 23, 2018

4.42 Miles

110 Calories

0 Score

May 22, 2018

4.42 Miles

107 Calories

0 Score

May 21, 2018

4.42 Miles

110 Calories

0 Score

May 18, 2018

4.42 Miles

109 Calories

0 Score

May 17, 2018

4.42 Miles

108 Calories

0 Score

May 16, 2018

4.42 Miles

124 Calories

0 Score

May 15, 2018

4.42 Miles

111 Calories

0 Score

May 14, 2018

4.42 Miles

108 Calories

0 Score

May 11, 2018

4.42 Miles

110 Calories

0 Score

May 10, 2018

4.42 Miles

109 Calories

0 Score

May 9, 2018

4.42 Miles

108 Calories

0 Score

May 8, 2018

6.08 Miles

156 Calories

0 Score

Road Warrior
May 2018

Road Warrior
May 2018