Guy Reed - Road Warrior - Interactive Fitness

Road Warrior
May 2018

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Road Warrior
May 2018

Guy Reed

YMCA - Central Stark County - Paul and Carol David 60-69

60-69

# 888 of 25,659

129 Miles

# 888

of 25,659 Riders

129

Miles

Challenge Totals

Miles	29
Calories	850
Score	0

Timeline

May 31, 2018

3.37 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:48

1

19:48

3.37

10.2

95

56

116
May 30, 2018

2.03 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:02

1

12:02

2.03

10.1

53

50

106
May 29, 2018

5.10 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:36

1

5:36

1.02

10.9

26

56

93

Redwood Dash

1.50 mi in 8:27

1

8:27

1.5

10.7

34

45

96

Mini Mayhem

2.58 mi in 19:18

1.27

19:18

2.58

8.0

73

40

93
May 26, 2018

4.42 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:35

1

24:35

4.42

10.8

112

53

108
May 22, 2018

10.16 Miles

309 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 41:07

1

Laps

41:07

6.91

10.1

207

60

101

Redwood Dash

1.50 mi in 6:10

1

Laps

6:10

1.5

14.6

44

96

118

Titan Time

1.75 mi in 10:57

1

Laps

10:57

1.75

9.6

58

66

98

Tutorial

0 points

0

Points

0:00

0

0.4

0

16

0
May 19, 2018

13.51 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:17:34

1

1:17:34

13.51

10.5

409

64

113
May 18, 2018

8.05 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:15

1

5:15

1.02

11.7

27

64

75

Campus Loop

2.03 mi in 11:47

1

11:47

2.03

10.3

52

50

90

Dragon Fire

5.00 mi in 28:11

1

28:11

5

10.6

138

58

104
May 16, 2018

8.36 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 36:33

1

36:33

6.33

10.4

184

60

92

Mini Mayhem

2.03 mi in 10:55

1

10:55

2.03

11.2

55

61

91
May 15, 2018

10.47 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:13

1

8:13

1.5

11.0

38

54

92

Falcon Flight

8.97 mi in 51:04

1.07

51:04

8.97

10.5

268

64

99
May 14, 2018

10.28 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:56

1

18:56

3.37

10.7

96

61

98

Farmers Bluff

6.91 mi in 41:19

1

41:19

6.91

10.0

201

58

100
May 12, 2018

3.86 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:11

1

14:11

2.36

10.0

66

54

99

Redwood Dash

1.50 mi in 8:28

1

8:28

1.5

10.6

37

50

94
May 11, 2018

10.40 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:15

1

10:15

2.03

11.9

56

69

106

Ironhorse Rush

6.01 mi in 38:57

1

38:57

6.01

9.3

201

62

93

Rabbit Run

2.36 mi in 13:03

1

13:03

2.36

10.9

67

62

99
May 10, 2018

5.43 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 34:47

1

34:47

5.43

9.4

175

60

96
May 8, 2018

4.52 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

29

79

111

Titan Time

3.50 mi in 27:58

2

27:58

3.5

7.5

130

54

102
May 4, 2018

9.24 Miles

258 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.32 mi in 29:30

1.14

Laps

29:30

3.32

6.8

109

38

75

Fruitdale

4.42 mi in 24:58

1

Laps

24:58

4.42

10.6

112

51

89

Redwood Dash

1.50 mi in 7:34

1

Laps

7:34

1.5

11.9

37

60

108

Tutorial

0 points

0

Points

0:00

0

0.8

0

26

0
May 3, 2018

10.09 Miles

292 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.73 mi in 18:18

1.16

Laps

18:18

2.73

9.0

85

54

104

Dragon Fire

5.00 mi in 27:31

1

Laps

27:31

5

10.9

140

61

107

Rabbit Run

2.36 mi in 13:22

1

Laps

13:22

2.36

10.6

67

61

103

Tutorial

0 points

0

Points

0:01

0

1.7

0

21

0
May 2, 2018

5.28 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:54

1

8:54

1.5

10.1

37

46

0

Mini Mayhem

2.03 mi in 11:49

1

11:49

2.03

10.3

53

52

93

Titan Time

1.75 mi in 11:37

1

11:37

1.75

9.0

58

60

92
May 1, 2018

3.53 Miles

85 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

Laps

5:26

1

11.0

23

49

99

Rolling Thunder

1.02 mi in 6:12

1

Laps

6:12

1.02

9.9

26

49

100

Redwood Dash

1.50 mi in 8:58

1

Laps

8:58

1.5

10.0

36

44

96

Tutorial

0 points

0

Points

0:03

0.01

5.3

0

34

0
May 31, 2018

3.4

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:48

10.2

MPH

56

Watts

95

Calories
May 30, 2018

2.0

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:02

10.1

MPH

50

Watts

53

Calories
May 29, 2018

5.3

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:36

10.9

MPH

56

Watts

26

Calories

Redwood Dash

1.50 mi in 8:27

10.7

MPH

45

Watts

34

Calories

Mini Mayhem

2.58 mi in 19:18

8.0

MPH

40

Watts

73

Calories
May 26, 2018

4.4

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:35

10.8

MPH

53

Watts

112

Calories
May 22, 2018

10.4

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 41:07

10.1

MPH

60

Watts

207

Calories

Redwood Dash

1.50 mi in 6:10

14.6

MPH

96

Watts

44

Calories

Titan Time

1.75 mi in 10:57

9.6

MPH

66

Watts

58

Calories

Tutorial

0 points

0.4

MPH

16

Watts

0

Calories
May 19, 2018

13.5

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:17:34

10.5

MPH

64

Watts

409

Calories
May 18, 2018

8.1

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:15

11.7

MPH

64

Watts

27

Calories

Campus Loop

2.03 mi in 11:47

10.3

MPH

50

Watts

52

Calories

Dragon Fire

5.00 mi in 28:11

10.6

MPH

58

Watts

138

Calories
May 16, 2018

8.4

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 36:33

10.4

MPH

60

Watts

184

Calories

Mini Mayhem

2.03 mi in 10:55

11.2

MPH

61

Watts

55

Calories
May 15, 2018

10.5

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:13

11.0

MPH

54

Watts

38

Calories

Falcon Flight

8.97 mi in 51:04

10.5

MPH

64

Watts

268

Calories
May 14, 2018

10.3

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:56

10.7

MPH

61

Watts

96

Calories

Farmers Bluff

6.91 mi in 41:19

10.0

MPH

58

Watts

201

Calories
May 12, 2018

4.1

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 14:11

10.0

MPH

54

Watts

66

Calories

Redwood Dash

1.50 mi in 8:28

10.6

MPH

50

Watts

37

Calories
May 11, 2018

10.6

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:15

11.9

MPH

69

Watts

56

Calories

Ironhorse Rush

6.01 mi in 38:57

9.3

MPH

62

Watts

201

Calories

Rabbit Run

2.36 mi in 13:03

10.9

MPH

62

Watts

67

Calories
May 10, 2018

5.5

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 34:47

9.4

MPH

60

Watts

175

Calories
May 8, 2018

4.6

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

79

Watts

29

Calories

Titan Time

3.50 mi in 27:58

7.5

MPH

54

Watts

130

Calories
May 4, 2018

9.4

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.32 mi in 29:30

6.8

MPH

38

Watts

109

Calories

Fruitdale

4.42 mi in 24:58

10.6

MPH

51

Watts

112

Calories

Redwood Dash

1.50 mi in 7:34

11.9

MPH

60

Watts

37

Calories

Tutorial

0 points

0.8

MPH

26

Watts

0

Calories
May 3, 2018

10.2

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.73 mi in 18:18

9.0

MPH

54

Watts

85

Calories

Dragon Fire

5.00 mi in 27:31

10.9

MPH

61

Watts

140

Calories

Rabbit Run

2.36 mi in 13:22

10.6

MPH

61

Watts

67

Calories

Tutorial

0 points

1.7

MPH

21

Watts

0

Calories
May 2, 2018

5.3

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:54

10.1

MPH

46

Watts

37

Calories

Mini Mayhem

2.03 mi in 11:49

10.3

MPH

52

Watts

53

Calories

Titan Time

1.75 mi in 11:37

9.0

MPH

60

Watts

58

Calories
May 1, 2018

4.0

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

49

Watts

23

Calories

Rolling Thunder

1.02 mi in 6:12

9.9

MPH

49

Watts

26

Calories

Redwood Dash

1.50 mi in 8:58

10.0

MPH

44

Watts

36

Calories

Tutorial

0 points

5.3

MPH

34

Watts

0

Calories

Road Warrior May 2018

Go the Distance! Ride 100 Miles this Month

Road Warrior May 2018

# 888

of 25,659 Riders

129

Miles

Challenge Totals

May 31, 2018

3.37 Miles

95 Calories

0 Score

May 30, 2018

2.03 Miles

53 Calories

0 Score

May 29, 2018

5.10 Miles

133 Calories

0 Score

May 26, 2018

4.42 Miles

112 Calories

0 Score

May 22, 2018

10.16 Miles

309 Calories

0 Score

May 19, 2018

13.51 Miles

409 Calories

0 Score

May 18, 2018

8.05 Miles

217 Calories

0 Score

May 16, 2018

8.36 Miles

239 Calories

0 Score

May 15, 2018

10.47 Miles

306 Calories

0 Score

May 14, 2018

10.28 Miles

298 Calories

0 Score

May 12, 2018

3.86 Miles

103 Calories

0 Score

May 11, 2018

10.40 Miles

324 Calories

0 Score

May 10, 2018

5.43 Miles

175 Calories

0 Score

May 8, 2018

4.52 Miles

159 Calories

0 Score

May 4, 2018

9.24 Miles

258 Calories

0 Score

May 3, 2018

10.09 Miles

292 Calories

0 Score

May 2, 2018

5.28 Miles

148 Calories

0 Score

May 1, 2018

3.53 Miles

85 Calories

0 Score

Road Warrior
May 2018

Road Warrior
May 2018