Road Warrior
May 2018

John Franklin
YMCA - Greater Kansas City - Olathe
70-79
John Franklin
# 402 of 25,666
180 Miles
View Profile

Challenge Totals

Miles 180
Calories 7,934
Score 0

  • May 26, 2018

    8.50 Miles
    339 Calories
    0 Score
    Rides
    2.04 mi in 7:09
    2.04 mi in 9:07
    4.42 mi in 12:44

  • May 24, 2018

    9.02 Miles
    395 Calories
    0 Score
    Rides
    1.02 mi in 3:33
    1.02 mi in 4:13
    6.98 mi in 22:01

  • May 22, 2018

    11.58 Miles
    508 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    1.02 mi in 4:38
    9.54 mi in 30:33

  • May 20, 2018

    10.53 Miles
    485 Calories
    0 Score
    Rides
    1.02 mi in 3:28
    1.64 mi in 7:00
    7.87 mi in 27:48

  • May 19, 2018

    13.85 Miles
    668 Calories
    0 Score
    Rides
    1.02 mi in 3:44
    1.02 mi in 4:44
    11.81 mi in 42:16

  • May 17, 2018

    23.09 Miles
    991 Calories
    0 Score
    Rides
    1.02 mi in 3:48
    1.02 mi in 4:16
    1.02 mi in 5:07
    1.02 mi in 4:36
    4.42 mi in 13:18
    6.98 mi in 22:43
    7.60 mi in 26:34
    0 points

  • May 15, 2018

    14.59 Miles
    680 Calories
    0 Score
    Rides
    1.02 mi in 3:48
    2.04 mi in 8:27
    11.53 mi in 41:26

  • May 14, 2018

    6.57 Miles
    324 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    1.02 mi in 4:09
    4.53 mi in 17:34

  • May 13, 2018

    10.43 Miles
    429 Calories
    0 Score
    Rides
    1.02 mi in 3:50
    1.02 mi in 4:24
    1.02 mi in 4:23
    2.03 mi in 5:48
    5.00 mi in 15:11
    0.34 mi in 1:08

  • May 11, 2018

    8.37 Miles
    358 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    1.02 mi in 4:16
    6.33 mi in 19:25

  • May 9, 2018

    15.40 Miles
    656 Calories
    0 Score
    Rides
    1.02 mi in 3:56
    1.02 mi in 4:18
    1.02 mi in 4:36
    5.43 mi in 17:17
    6.91 mi in 21:45

  • May 8, 2018

    11.39 Miles
    541 Calories
    0 Score
    Rides
    1.02 mi in 4:19
    0.35 mi in 1:08
    10.01 mi in 35:42
    0 points

  • May 6, 2018

    10.00 Miles
    432 Calories
    0 Score
    Rides
    1.02 mi in 3:43
    1.02 mi in 3:55
    1.02 mi in 4:21
    2.93 mi in 9:43
    4.01 mi in 12:36

  • May 4, 2018

    11.85 Miles
    497 Calories
    0 Score
    Rides
    1.00 mi in 2:42
    1.02 mi in 3:35
    1.02 mi in 2:57
    1.02 mi in 4:18
    1.02 mi in 4:11
    2.91 mi in 8:59
    1.50 mi in 4:18
    2.36 mi in 7:09

  • May 1, 2018

    12.31 Miles
    532 Calories
    0 Score
    Rides
    1.02 mi in 3:33
    1.02 mi in 3:45
    1.02 mi in 4:13
    7.22 mi in 24:03
    2.03 mi in 5:55
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