Sid Jones - Road Warrior - Interactive Fitness

Road Warrior
May 2018

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Road Warrior
May 2018

Sid Jones

Mt. San Antonio Gardens 80-89

80-89

# 1,012 of 25,662

121 Miles

# 1,012

of 25,662 Riders

121

Miles

Challenge Totals

Miles	121
Calories	3,514
Score	0

Timeline

May 30, 2018

8.38 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 1:02:42

1

1:02:42

8.38

8.0

222

35

93
May 29, 2018

13.78 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

5.40 mi in 36:13

0.65

36:13

5.4

8.9

143

42

108

Rough Rider

8.38 mi in 1:01:16

1

1:01:16

8.38

8.2

223

37

109
May 26, 2018

9.60 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.59 mi in 32:15

1.27

32:15

5.59

10.4

141

50

130

Ironhorse Rush

4.01 mi in 31:53

0.67

31:53

4.01

7.5

146

52

110
May 21, 2018

8.86 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

4.86 mi in 36:30

0.77

36:30

4.86

8.0

128

35

105

Ironhorse Rush

4.00 mi in 33:38

0.67

33:38

4

7.1

139

45

100
May 20, 2018

10.42 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

5.00 mi in 37:36

0.72

37:36

5

8.0

147

41

101

Redwood Dash

5.42 mi in 34:06

3.61

34:06

5.42

9.5

127

39

102
May 19, 2018

9.12 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.36 mi in 30:51

1.09

30:51

4.36

8.5

125

44

118

Rough Rider

4.76 mi in 31:04

0.57

31:04

4.76

9.2

129

45

112
May 17, 2018

9.87 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

4.54 mi in 36:24

0.43

36:24

4.54

7.5

137

39

101

Falcon Flight

5.33 mi in 36:14

0.64

36:14

5.33

8.8

144

42

101
May 16, 2018

7.82 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

3.57 mi in 32:10

0.46

32:10

3.57

6.7

138

48

106

Thunderball

4.25 mi in 35:57

0.40

35:57

4.25

7.1

132

38

111
May 14, 2018

8.42 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

4.31 mi in 31:06

0.41

31:06

4.31

8.3

130

46

105

Thunderball

4.11 mi in 32:37

0.39

32:37

4.11

7.6

128

41

111
May 12, 2018

4.36 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

4.36 mi in 31:20

0.63

31:20

4.36

8.3

127

44

118
May 10, 2018

2.80 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

2.80 mi in 32:26

0.62

32:26

2.8

5.2

127

42

93
May 9, 2018

2.74 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

2.74 mi in 28:08

0.51

28:08

2.74

5.8

104

39

95
May 8, 2018

10.00 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 34:14

1

34:14

5

8.8

122

36

101

Dragon Fire

5.00 mi in 36:45

1

36:45

5

8.2

122

32

100
May 2, 2018

10.12 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

5.60 mi in 48:09

0.67

48:09

5.6

7.0

152

29

102

Falcon Flight

4.52 mi in 36:15

0.54

36:15

4.52

7.5

128

35

102
May 1, 2018

4.33 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

4.33 mi in 32:49

0.80

32:49

4.33

7.9

127

41

114
May 30, 2018

8.5

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 1:02:42

8.0

MPH

35

Watts

222

Calories
May 29, 2018

13.8

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

5.40 mi in 36:13

8.9

MPH

42

Watts

143

Calories

Rough Rider

8.38 mi in 1:01:16

8.2

MPH

37

Watts

223

Calories
May 26, 2018

9.6

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.59 mi in 32:15

10.4

MPH

50

Watts

141

Calories

Ironhorse Rush

4.01 mi in 31:53

7.5

MPH

52

Watts

146

Calories
May 21, 2018

8.9

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

4.86 mi in 36:30

8.0

MPH

35

Watts

128

Calories

Ironhorse Rush

4.00 mi in 33:38

7.1

MPH

45

Watts

139

Calories
May 20, 2018

10.4

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

5.00 mi in 37:36

8.0

MPH

41

Watts

147

Calories

Redwood Dash

5.42 mi in 34:06

9.5

MPH

39

Watts

127

Calories
May 19, 2018

9.1

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.36 mi in 30:51

8.5

MPH

44

Watts

125

Calories

Rough Rider

4.76 mi in 31:04

9.2

MPH

45

Watts

129

Calories
May 17, 2018

9.9

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

4.54 mi in 36:24

7.5

MPH

39

Watts

137

Calories

Falcon Flight

5.33 mi in 36:14

8.8

MPH

42

Watts

144

Calories
May 16, 2018

7.8

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

3.57 mi in 32:10

6.7

MPH

48

Watts

138

Calories

Thunderball

4.25 mi in 35:57

7.1

MPH

38

Watts

132

Calories
May 14, 2018

8.4

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

4.31 mi in 31:06

8.3

MPH

46

Watts

130

Calories

Thunderball

4.11 mi in 32:37

7.6

MPH

41

Watts

128

Calories
May 12, 2018

4.4

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

4.36 mi in 31:20

8.3

MPH

44

Watts

127

Calories
May 10, 2018

2.8

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

2.80 mi in 32:26

5.2

MPH

42

Watts

127

Calories
May 9, 2018

2.7

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

2.74 mi in 28:08

5.8

MPH

39

Watts

104

Calories
May 8, 2018

10.3

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 34:14

8.8

MPH

36

Watts

122

Calories

Dragon Fire

5.00 mi in 36:45

8.2

MPH

32

Watts

122

Calories
May 2, 2018

10.1

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

5.60 mi in 48:09

7.0

MPH

29

Watts

152

Calories

Falcon Flight

4.52 mi in 36:15

7.5

MPH

35

Watts

128

Calories
May 1, 2018

4.3

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

4.33 mi in 32:49

7.9

MPH

41

Watts

127

Calories

Road Warrior May 2018

Go the Distance! Ride 100 Miles this Month

Road Warrior May 2018

# 1,012

of 25,662 Riders

121

Miles

Challenge Totals

May 30, 2018

8.38 Miles

222 Calories

0 Score

May 29, 2018

13.78 Miles

366 Calories

0 Score

May 26, 2018

9.60 Miles

287 Calories

0 Score

May 21, 2018

8.86 Miles

267 Calories

0 Score

May 20, 2018

10.42 Miles

274 Calories

0 Score

May 19, 2018

9.12 Miles

254 Calories

0 Score

May 17, 2018

9.87 Miles

281 Calories

0 Score

May 16, 2018

7.82 Miles

270 Calories

0 Score

May 14, 2018

8.42 Miles

258 Calories

0 Score

May 12, 2018

4.36 Miles

127 Calories

0 Score

May 10, 2018

2.80 Miles

127 Calories

0 Score

May 9, 2018

2.74 Miles

104 Calories

0 Score

May 8, 2018

10.00 Miles

244 Calories

0 Score

May 2, 2018

10.12 Miles

280 Calories

0 Score

May 1, 2018

4.33 Miles

127 Calories

0 Score

May 30, 2018

8.5

223

0

May 29, 2018

13.8

368

0

May 26, 2018

9.6

287

0

Road Warrior
May 2018

Road Warrior
May 2018