Brenda Wisner - Titan - Interactive Fitness

Titan
July 2018

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Titan
July 2018

Brenda Wisner

YMCA - of the Prairie - Don Sjogren 50-59

50-59

# 655 of 24,214

6,272 Calories

# 655

of 24,214 Riders

6,272

Calories

Challenge Totals

Miles	164
Calories	6,272
Score	1,007,312

Timeline

July 31, 2018

0.88 Miles

27 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Tactics - 5 Min

54,788 points

54,788

5:00

0.88

10.6

27

66

104
July 30, 2018

7.11 Miles

247 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 3:24

0.51

Laps

3:24

0.51

9.0

13

44

0

Pirates Cove - Tactics - 45 Min

329,028 points

329,028

Points

45:00

6.6

8.8

234

63

112
July 29, 2018

7.82 Miles

200 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:22

1

Laps

7:22

1

8.1

26

35

94

Downhill Drama - Tactics - 35 Min

160,896 points

160,896

Points

35:00

6.82

11.7

174

59

110
July 28, 2018

13.19 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 1:09:43

1

1:09:43

7.44

6.4

274

42

0

Oblivion

5.75 mi in 45:47

1

45:47

5.75

7.5

177

41

0
July 26, 2018

5.50 Miles

170 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:52

1

Laps

7:52

1

7.6

25

30

0

Expresso Speedway

1.38 mi in 10:29

1.38

Laps

10:29

1.38

7.9

38

39

0

Pirates Cove - Speed - 25 Min

5,530 points

5,530

Points

1:06

0.14

7.7

4

41

0

Outpost - Tactics - 20 Min

198,345 points

198,345

Points

20:00

2.98

8.9

103

62

122
July 24, 2018

3.00 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 19:46

2

19:46

3

9.1

80

44

53
July 23, 2018

9.43 Miles

310 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:22

1

Laps

11:22

2.03

10.7

55

58

0

Billy Goat Falls

5.37 mi in 34:20

1

Laps

34:20

5.37

9.4

198

72

109

Mini Mayhem

2.03 mi in 11:33

1

Laps

11:33

2.03

10.5

56

58

142

Tutorial

0 points

0

Points

0:01

0

1.3

0

29

0
July 19, 2018

11.28 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

25

57

118

Coastal Run

3.37 mi in 21:30

1

21:30

3.37

9.4

97

52

103

Farmers Bluff

6.91 mi in 47:16

1

47:16

6.91

8.8

211

51

156
July 18, 2018

10.16 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:21:57

1

1:21:57

10.16

7.4

416

61

109
July 17, 2018

5.11 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:53

1

5:53

1

10.2

25

49

171

Evening Bliss

2.36 mi in 14:42

1

14:42

2.36

9.6

71

57

179

Titan Time

1.75 mi in 12:36

1

12:36

1.75

8.3

58

53

101
July 16, 2018

6.70 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.27 mi in 9:26

1.27

9:26

1.27

8.1

33

35

0

Broken Spoke

5.43 mi in 40:00

1

40:00

5.43

8.1

185

54

104
July 15, 2018

10.01 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:20:44

1

1:20:44

10.01

7.4

392

57

121
July 14, 2018

12.70 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:11:46

1

1:11:46

10.67

8.9

356

59

0

Mini Mayhem

2.03 mi in 10:58

1

10:58

2.03

11.1

55

61

0
July 13, 2018

8.94 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 20:00

1

20:00

2.93

8.8

114

72

113

Ironhorse Rush

6.01 mi in 38:00

1

38:00

6.01

9.5

209

68

124
July 12, 2018

13.31 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 36:43

1

36:43

6.33

10.3

192

63

104

Apple Grinder

6.98 mi in 43:56

1

43:56

6.98

9.5

221

60

101
July 11, 2018

8.38 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 52:26

1

52:26

8.38

9.6

263

60

131
July 10, 2018

4.42 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 26:01

1

26:01

4.42

10.2

111

48

187
July 9, 2018

4.01 Miles

131 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 24:44

1

Laps

24:44

4.01

9.7

131

64

0

Tutorial

0 points

0

Points

0:01

0

1.2

0

18

0
July 8, 2018

18.30 Miles

710 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 2:17:57

1

Laps

2:17:57

18.3

8.0

710

62

124

Tutorial

0 points

0

Points

0:00

0

0.7

0

43

0
July 7, 2018

8.23 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.36 mi in 3:30

0.36

3:30

0.36

6.2

8

20

0

Wicked Workout

7.87 mi in 1:08:04

1

1:08:04

7.87

6.9

328

56

119
July 6, 2018

0.32 Miles

8 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.32 mi in 2:33

0.32

2:33

0.32

7.5

8

34

124
July 5, 2018

3.03 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:19

1

7:19

1

8.2

26

36

83

Campus Loop

2.03 mi in 14:39

1

14:39

2.03

8.3

53

38

0
July 3, 2018

1.50 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:59

1

7:59

1.5

11.3

39

58

99
July 1, 2018

13.75 Miles

376 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.49 mi in 3:54

0.49

Laps

3:54

0.49

7.5

12

30

0

Oblivion

5.75 mi in 40:36

1

Laps

40:36

5.75

8.5

173

47

96

Downhill Drama - Tactics - 40 Min

258,725 points

258,725

Points

40:00

7.51

11.3

191

56

95

Tutorial

0 points

0

Points

0:01

0

1.8

0

30

0
July 31, 2018

0.0

Miles

27

Calories

54,788

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Tactics - 5 Min

54,788 points

10.6

MPH

66

Watts

27

Calories
July 30, 2018

0.5

Miles

247

Calories

329,028

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 3:24

9.0

MPH

44

Watts

13

Calories

Pirates Cove - Tactics - 45 Min

329,028 points

8.8

MPH

63

Watts

234

Calories
July 29, 2018

1.2

Miles

203

Calories

160,896

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:22

8.1

MPH

35

Watts

26

Calories

Downhill Drama - Tactics - 35 Min

160,896 points

11.7

MPH

59

Watts

174

Calories
July 28, 2018

13.3

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 1:09:43

6.4

MPH

42

Watts

274

Calories

Oblivion

5.75 mi in 45:47

7.5

MPH

41

Watts

177

Calories
July 26, 2018

2.4

Miles

170

Calories

203,875

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:52

7.6

MPH

30

Watts

25

Calories

Expresso Speedway

1.38 mi in 10:29

7.9

MPH

39

Watts

38

Calories

Pirates Cove - Speed - 25 Min

5,530 points

7.7

MPH

41

Watts

4

Calories

Outpost - Tactics - 20 Min

198,345 points

8.9

MPH

62

Watts

103

Calories
July 24, 2018

3.0

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 19:46

9.1

MPH

44

Watts

80

Calories
July 23, 2018

9.7

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:22

10.7

MPH

58

Watts

55

Calories

Billy Goat Falls

5.37 mi in 34:20

9.4

MPH

72

Watts

198

Calories

Mini Mayhem

2.03 mi in 11:33

10.5

MPH

58

Watts

56

Calories

Tutorial

0 points

1.3

MPH

29

Watts

0

Calories
July 19, 2018

11.5

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

57

Watts

25

Calories

Coastal Run

3.37 mi in 21:30

9.4

MPH

52

Watts

97

Calories

Farmers Bluff

6.91 mi in 47:16

8.8

MPH

51

Watts

211

Calories
July 18, 2018

10.2

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:21:57

7.4

MPH

61

Watts

416

Calories
July 17, 2018

5.2

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:53

10.2

MPH

49

Watts

25

Calories

Evening Bliss

2.36 mi in 14:42

9.6

MPH

57

Watts

71

Calories

Titan Time

1.75 mi in 12:36

8.3

MPH

53

Watts

58

Calories
July 16, 2018

6.7

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.27 mi in 9:26

8.1

MPH

35

Watts

33

Calories

Broken Spoke

5.43 mi in 40:00

8.1

MPH

54

Watts

185

Calories
July 15, 2018

10.0

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 1:20:44

7.4

MPH

57

Watts

392

Calories
July 14, 2018

12.7

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 1:11:46

8.9

MPH

59

Watts

356

Calories

Mini Mayhem

2.03 mi in 10:58

11.1

MPH

61

Watts

55

Calories
July 13, 2018

9.3

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 20:00

8.8

MPH

72

Watts

114

Calories

Ironhorse Rush

6.01 mi in 38:00

9.5

MPH

68

Watts

209

Calories
July 12, 2018

13.4

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 36:43

10.3

MPH

63

Watts

192

Calories

Apple Grinder

6.98 mi in 43:56

9.5

MPH

60

Watts

221

Calories
July 11, 2018

8.4

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 52:26

9.6

MPH

60

Watts

263

Calories
July 10, 2018

4.4

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 26:01

10.2

MPH

48

Watts

111

Calories
July 9, 2018

4.1

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 24:44

9.7

MPH

64

Watts

131

Calories

Tutorial

0 points

1.2

MPH

18

Watts

0

Calories
July 8, 2018

18.3

Miles

711

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 2:17:57

8.0

MPH

62

Watts

710

Calories

Tutorial

0 points

0.7

MPH

43

Watts

0

Calories
July 7, 2018

8.2

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.36 mi in 3:30

6.2

MPH

20

Watts

8

Calories

Wicked Workout

7.87 mi in 1:08:04

6.9

MPH

56

Watts

328

Calories
July 6, 2018

0.3

Miles

8

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.32 mi in 2:33

7.5

MPH

34

Watts

8

Calories
July 5, 2018

3.1

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:19

8.2

MPH

36

Watts

26

Calories

Campus Loop

2.03 mi in 14:39

8.3

MPH

38

Watts

53

Calories
July 3, 2018

1.5

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:59

11.3

MPH

58

Watts

39

Calories
July 1, 2018

6.3

Miles

376

Calories

258,725

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.49 mi in 3:54

7.5

MPH

30

Watts

12

Calories

Oblivion

5.75 mi in 40:36

8.5

MPH

47

Watts

173

Calories

Downhill Drama - Tactics - 40 Min

258,725 points

11.3

MPH

56

Watts

191

Calories

Tutorial

0 points

1.8

MPH

30

Watts

0

Calories

Titan July 2018

Ride Towards Immortality! Burn 2,500 Calories this month

Titan July 2018

# 655

of 24,214 Riders

6,272

Calories

Challenge Totals

July 31, 2018

0.88 Miles

27 Calories

0 Score

July 30, 2018

7.11 Miles

247 Calories

0 Score

July 29, 2018

7.82 Miles

200 Calories

0 Score

July 28, 2018

13.19 Miles

451 Calories

0 Score

July 26, 2018

5.50 Miles

170 Calories

0 Score

July 24, 2018

3.00 Miles

80 Calories

0 Score

July 23, 2018

9.43 Miles

310 Calories

0 Score

July 19, 2018

11.28 Miles

333 Calories

0 Score

July 18, 2018

10.16 Miles

416 Calories

0 Score

July 17, 2018

5.11 Miles

153 Calories

0 Score

July 16, 2018

6.70 Miles

218 Calories

0 Score

July 15, 2018

10.01 Miles

392 Calories

0 Score

July 14, 2018

12.70 Miles

412 Calories

0 Score

July 13, 2018

8.94 Miles

323 Calories

0 Score

July 12, 2018

13.31 Miles

413 Calories

0 Score

July 11, 2018

8.38 Miles

263 Calories

0 Score

July 10, 2018

4.42 Miles

111 Calories

0 Score

July 9, 2018

4.01 Miles

131 Calories

0 Score

Titan
July 2018

Titan
July 2018