Titan
July 2018

Bob Rogers
YMCA - MetroWest - Framingham
50-59
Bob Rogers
# 710 of 24,214
6,035 Calories
View Profile

Challenge Totals

Miles 128
Calories 6,035
Score 0

  • July 31, 2018

    10.38 Miles
    477 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 4:24
    8.38 mi in 24:19
    0 points

  • July 30, 2018

    6.96 Miles
    334 Calories
    0 Score
    Rides
    2.00 mi in 6:03
    2.03 mi in 7:23
    2.93 mi in 8:47
    0 points

  • July 26, 2018

    9.90 Miles
    508 Calories
    0 Score
    Rides
    2.03 mi in 8:04
    7.87 mi in 24:49

  • July 25, 2018

    8.04 Miles
    392 Calories
    0 Score
    Rides
    2.03 mi in 8:20
    6.01 mi in 17:34

  • July 24, 2018

    12.53 Miles
    646 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    11.53 mi in 40:12

  • July 22, 2018

    10.54 Miles
    515 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    9.54 mi in 28:50

  • July 20, 2018

    10.01 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    2.03 mi in 5:20
    6.98 mi in 23:25

  • July 19, 2018

    10.12 Miles
    463 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    3.37 mi in 11:45
    5.75 mi in 16:36

  • July 18, 2018

    9.66 Miles
    360 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.91 mi in 10:43
    5.75 mi in 21:37

  • July 11, 2018

    11.17 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    4.42 mi in 13:59
    5.75 mi in 19:43

  • July 10, 2018

    7.33 Miles
    359 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    6.33 mi in 17:47
    0 points

  • July 6, 2018

    6.43 Miles
    307 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    5.43 mi in 16:22

  • July 5, 2018

    6.54 Miles
    293 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    2.36 mi in 8:21
    0.25 mi in 0:48
    2.93 mi in 9:09

  • July 3, 2018

    7.98 Miles
    399 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    6.98 mi in 20:27
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