Titan
July 2018

Phil Mello
YMCA - Southcoast - New Bedford
60-69
Phil Mello
# 791 of 24,215
5,662 Calories
View Profile

Challenge Totals

Miles 127
Calories 5,662
Score 0

  • July 27, 2018

    14.26 Miles
    628 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    1.50 mi in 4:29
    6.01 mi in 21:22
    5.75 mi in 19:15

  • July 25, 2018

    13.19 Miles
    611 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    10.16 mi in 36:40
    2.03 mi in 6:28

  • July 23, 2018

    14.38 Miles
    672 Calories
    0 Score
    Rides
    5.37 mi in 17:24
    6.98 mi in 22:52
    2.03 mi in 6:28

  • July 20, 2018

    14.59 Miles
    644 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    4.01 mi in 13:08
    6.33 mi in 20:50
    1.50 mi in 4:49
    1.75 mi in 5:26

  • July 18, 2018

    12.91 Miles
    568 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    8.38 mi in 27:27
    1.50 mi in 4:24
    2.03 mi in 6:14

  • July 16, 2018

    12.35 Miles
    521 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    4.42 mi in 14:09
    5.43 mi in 18:53
    1.50 mi in 4:46

  • July 11, 2018

    12.30 Miles
    525 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    6.91 mi in 23:21
    2.36 mi in 7:52
    2.03 mi in 6:24

  • July 9, 2018

    11.89 Miles
    509 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    2.03 mi in 6:32
    2.36 mi in 7:24
    5.00 mi in 16:03
    1.50 mi in 4:33

  • July 6, 2018

    10.98 Miles
    453 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    2.03 mi in 6:25
    4.42 mi in 14:12
    1.50 mi in 4:40
    2.03 mi in 6:46

  • July 2, 2018

    10.01 Miles
    464 Calories
    0 Score
    Rides
    10.01 mi in 39:29
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