Judy Reisner - Titan - Interactive Fitness

Titan
July 2018

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Titan
July 2018

Judy Reisner

YMCA - Metro Los Angeles - Westchester 60-69

60-69

# 398 of 24,220

8,174 Calories

# 398

of 24,220 Riders

8,174

Calories

Challenge Totals

Miles	233
Calories	8,174
Score	0

Timeline

July 30, 2018

23.71 Miles

881 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:01:59

1

1:01:59

12.18

11.8

430

92

109

Lost Valley

11.53 mi in 1:00:47

1

1:00:47

11.53

11.4

451

99

108
July 27, 2018

12.18 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 59:58

1

59:58

12.18

12.2

439

98

106
July 26, 2018

13.30 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:18

1

26:18

5.43

12.4

175

87

0

Oh Mama

7.87 mi in 40:26

1

40:26

7.87

11.7

304

101

109
July 25, 2018

12.29 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

28

95

105

Lost Trail

2.91 mi in 13:10

1

13:10

2.91

13.3

89

89

102

Falcon Flight

8.38 mi in 37:46

1

37:46

8.38

13.3

266

94

108
July 24, 2018

12.44 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 35:40

1

35:40

7.44

12.5

267

101

112

Dragon Fire

5.00 mi in 21:54

1

21:54

5

13.7

151

91

116
July 23, 2018

5.75 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 26:30

1

26:30

5.75

13.0

185

93

102
July 22, 2018

15.38 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:05

1

10:05

2.36

14.0

75

100

125

Bent Spoke

4.01 mi in 18:48

1

18:48

4.01

12.8

130

91

113

Apple Grinder

6.98 mi in 33:38

1

33:38

6.98

12.5

225

88

122

Mini Mayhem

2.03 mi in 8:29

1

8:29

2.03

14.4

62

98

111
July 19, 2018

13.28 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:23

1

13:23

3.37

15.1

115

120

0

Alpine Splash

2.93 mi in 14:11

1

14:11

2.93

12.4

114

110

114

Sunday Afternoon

6.98 mi in 31:18

1

31:18

6.98

13.4

242

105

114
July 17, 2018

11.81 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:01:59

1

1:01:59

11.81

11.4

466

101

123
July 16, 2018

7.60 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 37:56

1

37:56

7.6

12.0

283

101

107
July 15, 2018

10.13 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 38:26

1

38:26

8.38

13.1

265

91

97

Titan Time

1.75 mi in 7:50

1

7:50

1.75

13.4

61

106

104
July 13, 2018

13.24 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:52

1

25:52

5.37

12.5

194

101

98

Wicked Workout

7.87 mi in 38:42

1

38:42

7.87

12.2

311

110

113
July 12, 2018

10.67 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 52:27

1

52:27

10.67

12.2

361

91

99
July 11, 2018

4.80 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.27 mi in 6:46

0.27

6:46

0.27

2.4

15

16

0

City Express

4.53 mi in 25:18

1

25:18

4.53

10.7

212

116

123
July 10, 2018

11.03 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 55:29

1

55:29

11.03

11.9

435

107

114
July 7, 2018

9.74 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

32

100

0

Redwood Dash

1.50 mi in 6:20

1

6:20

1.5

14.2

43

92

0

Ravens Roost

7.22 mi in 32:56

1

32:56

7.22

13.2

255

105

112
July 6, 2018

2.36 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:47

1

10:47

2.36

13.1

71

87

103
July 5, 2018

12.89 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:57

1

8:57

2.03

13.6

58

85

108

Broken Spoke

5.43 mi in 24:42

1

24:42

5.43

13.2

184

101

119

Moody Ambush

5.43 mi in 26:00

1

26:00

5.43

12.5

177

90

98
July 3, 2018

6.01 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:43

1

28:43

6.01

12.6

205

95

101
July 2, 2018

13.24 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:30

1

27:30

6.33

13.8

203

100

127

Stump Puller

6.91 mi in 30:49

1

30:49

6.91

13.5

223

97

113
July 1, 2018

11.33 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:51

1

18:51

4.42

14.1

126

88

107

Farmers Bluff

6.91 mi in 30:43

1

30:43

6.91

13.5

220

96

123
July 30, 2018

23.7

Miles

881

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:01:59

11.8

MPH

92

Watts

430

Calories

Lost Valley

11.53 mi in 1:00:47

11.4

MPH

99

Watts

451

Calories
July 27, 2018

12.2

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 59:58

12.2

MPH

98

Watts

439

Calories
July 26, 2018

13.3

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 26:18

12.4

MPH

87

Watts

175

Calories

Oh Mama

7.87 mi in 40:26

11.7

MPH

101

Watts

304

Calories
July 25, 2018

12.3

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

95

Watts

28

Calories

Lost Trail

2.91 mi in 13:10

13.3

MPH

89

Watts

89

Calories

Falcon Flight

8.38 mi in 37:46

13.3

MPH

94

Watts

266

Calories
July 24, 2018

12.5

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 35:40

12.5

MPH

101

Watts

267

Calories

Dragon Fire

5.00 mi in 21:54

13.7

MPH

91

Watts

151

Calories
July 23, 2018

5.8

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 26:30

13.0

MPH

93

Watts

185

Calories
July 22, 2018

15.4

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:05

14.0

MPH

100

Watts

75

Calories

Bent Spoke

4.01 mi in 18:48

12.8

MPH

91

Watts

130

Calories

Apple Grinder

6.98 mi in 33:38

12.5

MPH

88

Watts

225

Calories

Mini Mayhem

2.03 mi in 8:29

14.4

MPH

98

Watts

62

Calories
July 19, 2018

13.3

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:23

15.1

MPH

120

Watts

115

Calories

Alpine Splash

2.93 mi in 14:11

12.4

MPH

110

Watts

114

Calories

Sunday Afternoon

6.98 mi in 31:18

13.4

MPH

105

Watts

242

Calories
July 17, 2018

11.8

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:01:59

11.4

MPH

101

Watts

466

Calories
July 16, 2018

7.6

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 37:56

12.0

MPH

101

Watts

283

Calories
July 15, 2018

10.2

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 38:26

13.1

MPH

91

Watts

265

Calories

Titan Time

1.75 mi in 7:50

13.4

MPH

106

Watts

61

Calories
July 13, 2018

13.2

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:52

12.5

MPH

101

Watts

194

Calories

Wicked Workout

7.87 mi in 38:42

12.2

MPH

110

Watts

311

Calories
July 12, 2018

10.7

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 52:27

12.2

MPH

91

Watts

361

Calories
July 11, 2018

4.8

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.27 mi in 6:46

2.4

MPH

16

Watts

15

Calories

City Express

4.53 mi in 25:18

10.7

MPH

116

Watts

212

Calories
July 10, 2018

11.0

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 55:29

11.9

MPH

107

Watts

435

Calories
July 7, 2018

9.7

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

100

Watts

32

Calories

Redwood Dash

1.50 mi in 6:20

14.2

MPH

92

Watts

43

Calories

Ravens Roost

7.22 mi in 32:56

13.2

MPH

105

Watts

255

Calories
July 6, 2018

2.4

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:47

13.1

MPH

87

Watts

71

Calories
July 5, 2018

12.9

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:57

13.6

MPH

85

Watts

58

Calories

Broken Spoke

5.43 mi in 24:42

13.2

MPH

101

Watts

184

Calories

Moody Ambush

5.43 mi in 26:00

12.5

MPH

90

Watts

177

Calories
July 3, 2018

6.0

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 28:43

12.6

MPH

95

Watts

205

Calories
July 2, 2018

13.2

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:30

13.8

MPH

100

Watts

203

Calories

Stump Puller

6.91 mi in 30:49

13.5

MPH

97

Watts

223

Calories
July 1, 2018

11.4

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:51

14.1

MPH

88

Watts

126

Calories

Farmers Bluff

6.91 mi in 30:43

13.5

MPH

96

Watts

220

Calories

Titan July 2018

Ride Towards Immortality! Burn 2,500 Calories this month

Titan July 2018

# 398

of 24,220 Riders

8,174

Calories

Challenge Totals

July 30, 2018

23.71 Miles

881 Calories

0 Score

July 27, 2018

12.18 Miles

439 Calories

0 Score

July 26, 2018

13.30 Miles

479 Calories

0 Score

July 25, 2018

12.29 Miles

384 Calories

0 Score

July 24, 2018

12.44 Miles

418 Calories

0 Score

July 23, 2018

5.75 Miles

185 Calories

0 Score

July 22, 2018

15.38 Miles

492 Calories

0 Score

July 19, 2018

13.28 Miles

471 Calories

0 Score

July 17, 2018

11.81 Miles

466 Calories

0 Score

July 16, 2018

7.60 Miles

283 Calories

0 Score

July 15, 2018

10.13 Miles

326 Calories

0 Score

July 13, 2018

13.24 Miles

505 Calories

0 Score

July 12, 2018

10.67 Miles

361 Calories

0 Score

July 11, 2018

4.80 Miles

227 Calories

0 Score

July 10, 2018

11.03 Miles

435 Calories

0 Score

July 7, 2018

9.74 Miles

330 Calories

0 Score

July 6, 2018

2.36 Miles

71 Calories

0 Score

July 5, 2018

12.89 Miles

420 Calories

0 Score

Titan
July 2018

Titan
July 2018