Titan
July 2018

Mark Janes
YMCA - Glow - Genesee Area
50-59
Mark Janes
# 1,633 of 24,214
3,513 Calories
View Profile

Challenge Totals

Miles 81
Calories 3,513
Score 0

  • July 24, 2018

    4.72 Miles
    184 Calories
    0 Score
    Rides
    2.36 mi in 10:37
    2.36 mi in 8:32

  • July 23, 2018

    14.43 Miles
    656 Calories
    0 Score
    Rides
    4.01 mi in 15:04
    1.50 mi in 4:54
    2.36 mi in 8:42
    4.53 mi in 18:26
    2.03 mi in 6:18

  • July 21, 2018

    9.61 Miles
    403 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    2.91 mi in 9:20
    2.20 mi in 9:42
    1.75 mi in 5:59
    1.75 mi in 5:26

  • July 18, 2018

    19.95 Miles
    910 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.00 mi in 2:55
    1.00 mi in 4:11
    2.36 mi in 8:07
    2.93 mi in 10:09
    10.16 mi in 38:32
    1.50 mi in 4:35

  • July 12, 2018

    5.01 Miles
    200 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    4.01 mi in 15:21

  • July 9, 2018

    6.86 Miles
    294 Calories
    0 Score
    Rides
    1.02 mi in 3:11
    2.91 mi in 10:21
    2.93 mi in 11:22

  • July 6, 2018

    11.78 Miles
    500 Calories
    0 Score
    Rides
    1.50 mi in 5:41
    4.53 mi in 21:48
    5.75 mi in 22:08

  • July 3, 2018

    6.93 Miles
    268 Calories
    0 Score
    Rides
    5.43 mi in 20:52
    1.50 mi in 5:07
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