Workout Wizard
August 2018

Mike Braun
YMCA - Sidney-Shelby County
50-59
Mike Braun
# 514 of 24,776
11:41:53 Time
View Profile

Challenge Totals

Miles 174
Calories 7,678
Score 0

  • August 31, 2018

    8.00 Miles
    329 Calories
    0 Score
    Rides
    8.00 mi in 28:02

  • August 29, 2018

    10.54 Miles
    493 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    9.54 mi in 33:16

  • August 26, 2018

    10.88 Miles
    507 Calories
    0 Score
    Rides
    1.34 mi in 8:05
    9.54 mi in 33:20

  • August 24, 2018

    10.54 Miles
    474 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    9.54 mi in 35:48

  • August 23, 2018

    10.54 Miles
    463 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    9.54 mi in 36:53

  • August 19, 2018

    12.43 Miles
    558 Calories
    0 Score
    Rides
    2.89 mi in 15:04
    9.54 mi in 34:24

  • August 18, 2018

    10.54 Miles
    471 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    9.54 mi in 35:24

  • August 16, 2018

    6.00 Miles
    248 Calories
    0 Score
    Rides
    6.00 mi in 26:54

  • August 15, 2018

    10.54 Miles
    465 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    9.54 mi in 36:06

  • August 13, 2018

    10.54 Miles
    469 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    9.54 mi in 36:07

  • August 11, 2018

    10.54 Miles
    460 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    9.54 mi in 37:12

  • August 9, 2018

    10.54 Miles
    445 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    9.54 mi in 39:36

  • August 8, 2018

    10.54 Miles
    450 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    9.54 mi in 39:10

  • August 6, 2018

    10.54 Miles
    451 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    9.54 mi in 40:54

  • August 5, 2018

    10.54 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    9.54 mi in 39:28

  • August 3, 2018

    9.82 Miles
    405 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    8.82 mi in 39:51

  • August 1, 2018

    10.54 Miles
    474 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    9.54 mi in 36:15
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