Workout Wizard
August 2018

Mitch Clark
St. Lawrence University
20-29
Mitch Clark
# 4,380 of 24,801
2:47:52 Time
View Profile

Challenge Totals

Miles 42
Calories 1,973
Score 0

  • August 25, 2018

    13.48 Miles
    646 Calories
    0 Score
    Rides
    1.49 mi in 5:59
    0.96 mi in 5:25
    0.85 mi in 7:45
    0.66 mi in 2:02
    9.52 mi in 29:08

  • August 23, 2018

    9.16 Miles
    408 Calories
    0 Score
    Rides
    1.43 mi in 5:28
    1.00 mi in 5:19
    0.91 mi in 5:20
    0.47 mi in 1:26
    5.35 mi in 18:03

  • August 18, 2018

    7.14 Miles
    309 Calories
    0 Score
    Rides
    1.45 mi in 5:43
    0.85 mi in 5:01
    1.33 mi in 7:46
    0.67 mi in 2:43
    2.84 mi in 8:52

  • August 15, 2018

    12.44 Miles
    601 Calories
    0 Score
    Rides
    1.44 mi in 5:30
    0.91 mi in 5:33
    0.55 mi in 1:43
    9.54 mi in 39:06
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