Workout Wizard
August 2018

Bruce Adams
YMCA - Greater Philadelphia - Mt. Laurel
60-69
Bruce Adams
# 411 of 24,778
12:46:23 Time
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Challenge Totals

Miles 148
Calories 6,127
Score 142,280

  • August 30, 2018

    6.33 Miles
    214 Calories
    0 Score
    Rides
    6.33 mi in 28:14

  • August 27, 2018

    20.72 Miles
    792 Calories
    0 Score
    Rides
    5.43 mi in 21:02
    6.91 mi in 26:06
    8.38 mi in 34:10

  • August 26, 2018

    30.12 Miles
    1,148 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    1.02 mi in 5:24
    2.93 mi in 16:07
    6.01 mi in 29:59
    6.98 mi in 30:36
    12.18 mi in 54:49

  • August 25, 2018

    25.91 Miles
    1,027 Calories
    0 Score
    Rides
    2.36 mi in 9:49
    20.02 mi in 1:32:32
    1.50 mi in 5:03
    2.03 mi in 10:17

  • August 22, 2018

    8.38 Miles
    291 Calories
    0 Score
    Rides
    8.38 mi in 36:23

  • August 18, 2018

    10.51 Miles
    408 Calories
    0 Score
    Rides
    2.91 mi in 13:53
    7.60 mi in 35:10

  • August 12, 2018

    14.07 Miles
    583 Calories
    0 Score
    Rides
    9.54 mi in 41:42
    4.53 mi in 26:57

  • August 11, 2018

    17.39 Miles
    710 Calories
    0 Score
    Rides
    3.37 mi in 11:53
    0.72 mi in 3:29
    5.43 mi in 21:28
    7.87 mi in 37:49
    0 points

  • August 8, 2018

    8.22 Miles
    295 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    7.22 mi in 30:32

  • August 4, 2018

    10.31 Miles
    357 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.02 mi in 3:22
    142,280 points

  • August 1, 2018

    11.81 Miles
    506 Calories
    0 Score
    Rides
    11.81 mi in 1:03:56
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