Workout Wizard
August 2018

James McVey
YMCA - Middle Tennessee - Green Hills
50-59
James McVey
# 501 of 24,776
11:50:15 Time
View Profile

Challenge Totals

Miles 177
Calories 6,286
Score 0

  • August 31, 2018

    15.25 Miles
    522 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    3.00 mi in 12:32
    6.25 mi in 23:42
    5.00 mi in 18:24

  • August 30, 2018

    8.98 Miles
    315 Calories
    0 Score
    Rides
    2.00 mi in 9:39
    6.98 mi in 28:03

  • August 29, 2018

    15.69 Miles
    551 Calories
    0 Score
    Rides
    2.00 mi in 9:49
    2.31 mi in 9:52
    8.38 mi in 30:05
    3.00 mi in 10:43
    0 points

  • August 27, 2018

    10.33 Miles
    362 Calories
    0 Score
    Rides
    2.00 mi in 9:39
    2.00 mi in 8:07
    6.33 mi in 21:46

  • August 26, 2018

    15.61 Miles
    538 Calories
    0 Score
    Rides
    3.00 mi in 14:41
    3.36 mi in 14:02
    9.25 mi in 35:10

  • August 25, 2018

    15.34 Miles
    520 Calories
    0 Score
    Rides
    2.00 mi in 9:37
    2.54 mi in 12:22
    2.04 mi in 7:41
    8.76 mi in 35:19
    0 points

  • August 15, 2018

    14.07 Miles
    556 Calories
    0 Score
    Rides
    11.00 mi in 44:45
    1.00 mi in 5:20
    2.07 mi in 7:01

  • August 14, 2018

    10.03 Miles
    328 Calories
    0 Score
    Rides
    2.00 mi in 9:13
    4.52 mi in 19:23
    3.51 mi in 12:28
    0 points

  • August 13, 2018

    12.55 Miles
    435 Calories
    0 Score
    Rides
    3.00 mi in 14:31
    2.00 mi in 9:12
    7.55 mi in 29:12

  • August 8, 2018

    16.08 Miles
    574 Calories
    0 Score
    Rides
    2.00 mi in 9:44
    14.08 mi in 53:42

  • August 6, 2018

    16.27 Miles
    568 Calories
    0 Score
    Rides
    2.00 mi in 9:43
    1.00 mi in 4:09
    1.55 mi in 5:57
    3.51 mi in 11:48
    8.21 mi in 30:30

  • August 3, 2018

    10.92 Miles
    395 Calories
    0 Score
    Rides
    2.00 mi in 9:37
    8.92 mi in 32:19

  • August 2, 2018

    14.55 Miles
    563 Calories
    0 Score
    Rides
    2.00 mi in 9:30
    12.55 mi in 50:24
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