Workout Wizard
August 2018

Jim Walker
YMCA - Monroe
50-59
Jim Walker
# 222 of 24,778
16:13:47 Time
View Profile

Challenge Totals

Miles 323
Calories 15,739
Score 36,570

  • August 30, 2018

    20.19 Miles
    989 Calories
    0 Score
    Rides
    1.02 mi in 2:45
    6.98 mi in 23:03
    12.18 mi in 38:53
    0 points
    0 points

  • August 25, 2018

    22.46 Miles
    1,170 Calories
    0 Score
    Rides
    4.42 mi in 11:26
    13.51 mi in 39:40
    4.53 mi in 14:41

  • August 24, 2018

    31.66 Miles
    1,579 Calories
    0 Score
    Rides
    8.87 mi in 24:33
    12.78 mi in 35:19
    10.01 mi in 32:34

  • August 22, 2018

    27.21 Miles
    1,331 Calories
    0 Score
    Rides
    18.46 mi in 52:49
    8.75 mi in 25:13

  • August 21, 2018

    24.16 Miles
    1,140 Calories
    0 Score
    Rides
    9.14 mi in 25:23
    15.02 mi in 44:49

  • August 20, 2018

    34.33 Miles
    1,555 Calories
    0 Score
    Rides
    1.00 mi in 2:40
    1.00 mi in 2:47
    11.80 mi in 36:21
    7.24 mi in 20:41
    6.96 mi in 22:34
    6.33 mi in 18:07

  • August 19, 2018

    20.75 Miles
    1,012 Calories
    0 Score
    Rides
    20.75 mi in 1:00:20

  • August 18, 2018

    21.48 Miles
    1,017 Calories
    0 Score
    Rides
    15.83 mi in 46:59
    5.65 mi in 16:47

  • August 17, 2018

    20.11 Miles
    924 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    5.67 mi in 16:02
    13.44 mi in 40:27

  • August 5, 2018

    27.10 Miles
    1,419 Calories
    0 Score
    Rides
    7.08 mi in 19:56
    20.02 mi in 1:03:20

  • August 4, 2018

    26.63 Miles
    1,247 Calories
    0 Score
    Rides
    1.00 mi in 2:33
    2.36 mi in 7:30
    11.12 mi in 32:10
    6.40 mi in 18:17
    5.75 mi in 16:13

  • August 3, 2018

    18.30 Miles
    1,009 Calories
    0 Score
    Rides
    18.30 mi in 57:51

  • August 1, 2018

    28.19 Miles
    1,249 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.00 mi in 2:52
    4.93 mi in 14:12
    12.66 mi in 41:14
    6.98 mi in 20:57
    36,570 points
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