Workout Wizard
August 2018

Susan Sher
YMCA - MEWSA - Metuchen
40-49
Susan Sher
# 2,678 of 24,781
4:20:34 Time
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Challenge Totals

Miles 61
Calories 2,153
Score 0

  • August 30, 2018

    7.33 Miles
    247 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    6.33 mi in 25:50

  • August 22, 2018

    8.05 Miles
    265 Calories
    0 Score
    Rides
    1.02 mi in 4:01
    2.03 mi in 8:07
    5.00 mi in 20:04

  • August 20, 2018

    7.54 Miles
    262 Calories
    0 Score
    Rides
    4.01 mi in 16:28
    1.50 mi in 5:42
    2.03 mi in 7:47

  • August 18, 2018

    6.31 Miles
    224 Calories
    0 Score
    Rides
    1.02 mi in 4:16
    2.93 mi in 14:03
    2.36 mi in 10:03

  • August 16, 2018

    5.88 Miles
    194 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.02 mi in 4:15
    2.36 mi in 9:08
    1.50 mi in 5:50

  • August 14, 2018

    5.91 Miles
    194 Calories
    0 Score
    Rides
    2.91 mi in 11:53
    3.00 mi in 11:43

  • August 11, 2018

    5.82 Miles
    208 Calories
    0 Score
    Rides
    5.82 mi in 22:39

  • August 8, 2018

    4.72 Miles
    158 Calories
    0 Score
    Rides
    4.72 mi in 19:22

  • August 3, 2018

    5.72 Miles
    222 Calories
    0 Score
    Rides
    5.72 mi in 30:02

  • August 1, 2018

    3.79 Miles
    157 Calories
    0 Score
    Rides
    2.36 mi in 9:36
    1.43 mi in 10:09
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