Kay Courter - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

Kay Courter

Covenant Living of Turlock 80-89

80-89

# 2,143 of 28,921

200 Points

# 2,143

of 28,921 Riders

200

Points

Challenge Totals

Miles	111
Calories	4,509
Score	1,979,317

Timeline

October 31, 2018

7.48 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:31

1

28:31

6.33

13.3

200

93

126

Ravens Roost (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

36

96

117
October 30, 2018

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

27

78

109
October 29, 2018

7.62 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

0.40 mi in 1:56

0.10

1:56

0.4

12.4

13

96

113

Dragon Fire

5.00 mi in 22:00

1

22:00

5

13.6

153

92

125

Fruitdale (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

31

79

110

Rolling Thunder (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

33

85

112
October 28, 2018

6.68 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:18

1

19:18

4.42

13.7

125

84

120

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

31

81

112

Mini Mayhem (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

85

111
October 27, 2018

4.49 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:51

1

14:51

3.37

13.6

105

94

124

Evening Bliss (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

35

94

121
October 26, 2018

7.93 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:46

1

15:46

2.93

11.2

111

93

120

Dragon Fire

5.00 mi in 22:25

1

22:25

5

13.4

150

88

121
October 25, 2018

6.28 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:17

1

13:17

2.91

13.1

90

89

125

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

32

82

115

Mini Mayhem (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

88

116

Farmers Bluff (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

34

90

116
October 24, 2018

9.67 Miles

305 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:42

1

Laps

10:42

2.36

13.2

73

90

120

Dragons Return - Speed - 45 Min

421,042 points

421,042

Points

45:00

7.31

9.7

232

62

111
October 23, 2018

4.39 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:41

1

8:41

2.03

14.0

62

95

123

Rabbit Run

2.36 mi in 10:48

1

10:48

2.36

13.1

73

88

119
October 22, 2018

6.30 Miles

198 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:34

1

Laps

4:34

1.02

13.4

30

88

117

Redwood Dash

1.50 mi in 6:14

1

Laps

6:14

1.5

14.4

44

95

123

Mini Mayhem

2.03 mi in 8:31

1

Laps

8:31

2.03

14.3

62

98

133

Titan Time

1.75 mi in 8:26

1

Laps

8:26

1.75

12.5

62

99

130

Tutorial

0 points

0

Points

0:02

0

2.5

0

0

0
October 21, 2018

3.34 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

30

77

113

Mini Mayhem (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

34

88

118

Farmers Bluff (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

88

119
October 20, 2018

4.42 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:12

1

19:12

4.42

13.8

126

85

125
October 19, 2018

4.06 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:10

1

13:10

2.91

13.3

90

91

122

Redwood Dash (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

32

84

118
October 18, 2018

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

28

95

120
October 16, 2018

2.29 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

33

87

122

Ravens Roost (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

34

91

118
October 15, 2018

4.42 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:18

1

18:18

4.42

14.5

131

96

130
October 14, 2018

3.34 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

32

84

122

Rolling Thunder (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

34

88

121

Evening Bliss (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

87

117
October 13, 2018

10.65 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 37:58

1

37:58

7.22

11.4

243

83

126

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

33

85

121

Mini Mayhem (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

35

92

123

Farmers Bluff (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

34

90

119
October 12, 2018

8.13 Miles

255 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.15 mi in 5:00

1

Laps

5:00

1.15

13.8

31

80

113

Dragons Return - Speed - 45 Min

405,460 points

405,460

Points

45:00

6.98

9.3

224

59

110
October 11, 2018

11.48 Miles

360 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:04

1

Laps

22:04

5

13.6

152

91

125

Dragons Return - Speed - 45 Min

376,450 points

376,450

Points

45:00

6.48

8.6

208

53

106
October 10, 2018

3.46 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

33

85

116

Mini Mayhem (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

35

93

121

Farmers Bluff (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

35

94

119
October 9, 2018

9.88 Miles

305 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.12 mi in 5:00

1

Laps

5:00

1.12

13.4

31

81

117

Dragon Fire (Timed)

1.13 mi in 5:00

1

Laps

5:00

1.13

13.6

30

77

118

Ravens Roost (Timed)

1.10 mi in 5:00

1

Laps

5:00

1.1

13.2

33

85

120

Dragons Return - Speed - 45 Min

374,193 points

374,193

Points

45:00

6.53

8.7

211

55

106
October 8, 2018

11.87 Miles

363 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.68 mi in 3:11

0.68

Laps

3:11

0.68

12.8

17

67

111

Expresso Speedway (Timed)

1.10 mi in 5:00

1

Laps

5:00

1.1

13.2

29

73

116

Fruitdale (Timed)

1.14 mi in 5:00

1

Laps

5:00

1.14

13.7

32

83

117

Rolling Thunder (Timed)

1.10 mi in 5:00

1

Laps

5:00

1.1

13.2

33

87

119

Evening Bliss (Timed)

1.09 mi in 5:00

1

Laps

5:00

1.09

13.1

34

89

114

Dragons Return - Speed - 45 Min

402,172 points

402,172

Points

45:00

6.76

9.0

217

57

109
October 7, 2018

4.86 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:15

1

6:15

1.5

14.4

42

91

125

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

32

84

122

Mini Mayhem (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

34

88

123

Farmers Bluff (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

88

116
October 31, 2018

7.5

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:31

13.3

MPH

93

Watts

200

Calories

Ravens Roost (Timed)

1.15 mi in 5:00

13.8

MPH

96

Watts

36

Calories
October 30, 2018

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

78

Watts

27

Calories
October 29, 2018

7.6

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

0.40 mi in 1:56

12.4

MPH

96

Watts

13

Calories

Dragon Fire

5.00 mi in 22:00

13.6

MPH

92

Watts

153

Calories

Fruitdale (Timed)

1.12 mi in 5:00

13.4

MPH

79

Watts

31

Calories

Rolling Thunder (Timed)

1.10 mi in 5:00

13.2

MPH

85

Watts

33

Calories
October 28, 2018

6.7

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:18

13.7

MPH

84

Watts

125

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

81

Watts

31

Calories

Mini Mayhem (Timed)

1.11 mi in 5:00

13.3

MPH

85

Watts

33

Calories
October 27, 2018

4.5

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:51

13.6

MPH

94

Watts

105

Calories

Evening Bliss (Timed)

1.12 mi in 5:00

13.4

MPH

94

Watts

35

Calories
October 26, 2018

8.0

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:46

11.2

MPH

93

Watts

111

Calories

Dragon Fire

5.00 mi in 22:25

13.4

MPH

88

Watts

150

Calories
October 25, 2018

6.3

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:17

13.1

MPH

89

Watts

90

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

82

Watts

32

Calories

Mini Mayhem (Timed)

1.11 mi in 5:00

13.3

MPH

88

Watts

33

Calories

Farmers Bluff (Timed)

1.11 mi in 5:00

13.3

MPH

90

Watts

34

Calories
October 24, 2018

2.4

Miles

307

Calories

421,042

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:42

13.2

MPH

90

Watts

73

Calories

Dragons Return - Speed - 45 Min

421,042 points

9.7

MPH

62

Watts

232

Calories
October 23, 2018

4.4

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:41

14.0

MPH

95

Watts

62

Calories

Rabbit Run

2.36 mi in 10:48

13.1

MPH

88

Watts

73

Calories
October 22, 2018

6.3

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:34

13.4

MPH

88

Watts

30

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

95

Watts

44

Calories

Mini Mayhem

2.03 mi in 8:31

14.3

MPH

98

Watts

62

Calories

Titan Time

1.75 mi in 8:26

12.5

MPH

99

Watts

62

Calories

Tutorial

0 points

2.5

MPH

0

Watts

0

Calories
October 21, 2018

3.3

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

77

Watts

30

Calories

Mini Mayhem (Timed)

1.12 mi in 5:00

13.4

MPH

88

Watts

34

Calories

Farmers Bluff (Timed)

1.09 mi in 5:00

13.1

MPH

88

Watts

33

Calories
October 20, 2018

4.4

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:12

13.8

MPH

85

Watts

126

Calories
October 19, 2018

4.1

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:10

13.3

MPH

91

Watts

90

Calories

Redwood Dash (Timed)

1.15 mi in 5:00

13.8

MPH

84

Watts

32

Calories
October 18, 2018

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

95

Watts

28

Calories
October 16, 2018

2.3

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire (Timed)

1.17 mi in 5:00

14.0

MPH

87

Watts

33

Calories

Ravens Roost (Timed)

1.12 mi in 5:00

13.4

MPH

91

Watts

34

Calories
October 15, 2018

4.4

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:18

14.5

MPH

96

Watts

131

Calories
October 14, 2018

3.3

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.14 mi in 5:00

13.7

MPH

84

Watts

32

Calories

Rolling Thunder (Timed)

1.11 mi in 5:00

13.3

MPH

88

Watts

34

Calories

Evening Bliss (Timed)

1.09 mi in 5:00

13.1

MPH

87

Watts

33

Calories
October 13, 2018

10.7

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 37:58

11.4

MPH

83

Watts

243

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

85

Watts

33

Calories

Mini Mayhem (Timed)

1.14 mi in 5:00

13.7

MPH

92

Watts

35

Calories

Farmers Bluff (Timed)

1.12 mi in 5:00

13.4

MPH

90

Watts

34

Calories
October 12, 2018

1.1

Miles

255

Calories

405,460

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

80

Watts

31

Calories

Dragons Return - Speed - 45 Min

405,460 points

9.3

MPH

59

Watts

224

Calories
October 11, 2018

5.0

Miles

361

Calories

376,450

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:04

13.6

MPH

91

Watts

152

Calories

Dragons Return - Speed - 45 Min

376,450 points

8.6

MPH

53

Watts

208

Calories
October 10, 2018

3.5

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.18 mi in 5:00

14.2

MPH

85

Watts

33

Calories

Mini Mayhem (Timed)

1.14 mi in 5:00

13.7

MPH

93

Watts

35

Calories

Farmers Bluff (Timed)

1.14 mi in 5:00

13.7

MPH

94

Watts

35

Calories
October 9, 2018

3.4

Miles

305

Calories

374,193

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.12 mi in 5:00

13.4

MPH

81

Watts

31

Calories

Dragon Fire (Timed)

1.13 mi in 5:00

13.6

MPH

77

Watts

30

Calories

Ravens Roost (Timed)

1.10 mi in 5:00

13.2

MPH

85

Watts

33

Calories

Dragons Return - Speed - 45 Min

374,193 points

8.7

MPH

55

Watts

211

Calories
October 8, 2018

5.1

Miles

363

Calories

402,172

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.68 mi in 3:11

12.8

MPH

67

Watts

17

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

73

Watts

29

Calories

Fruitdale (Timed)

1.14 mi in 5:00

13.7

MPH

83

Watts

32

Calories

Rolling Thunder (Timed)

1.10 mi in 5:00

13.2

MPH

87

Watts

33

Calories

Evening Bliss (Timed)

1.09 mi in 5:00

13.1

MPH

89

Watts

34

Calories

Dragons Return - Speed - 45 Min

402,172 points

9.0

MPH

57

Watts

217

Calories
October 7, 2018

4.9

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

91

Watts

42

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

84

Watts

32

Calories

Mini Mayhem (Timed)

1.12 mi in 5:00

13.4

MPH

88

Watts

34

Calories

Farmers Bluff (Timed)

1.09 mi in 5:00

13.1

MPH

88

Watts

33

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 2,143

of 28,921 Riders

200

Points

Challenge Totals

October 31, 2018

7.48 Miles

236 Calories

0 Score

October 30, 2018

1.00 Miles

27 Calories

0 Score

October 29, 2018

7.62 Miles

229 Calories

0 Score

October 28, 2018

6.68 Miles

189 Calories

0 Score

October 27, 2018

4.49 Miles

140 Calories

0 Score

October 26, 2018

7.93 Miles

261 Calories

0 Score

October 25, 2018

6.28 Miles

189 Calories

0 Score

October 24, 2018

9.67 Miles

305 Calories

0 Score

October 23, 2018

4.39 Miles

134 Calories

0 Score

October 22, 2018

6.30 Miles

198 Calories

0 Score

October 21, 2018

3.34 Miles

97 Calories

0 Score

October 20, 2018

4.42 Miles

126 Calories

0 Score

October 19, 2018

4.06 Miles

123 Calories

0 Score

October 18, 2018

1.00 Miles

28 Calories

0 Score

October 16, 2018

2.29 Miles

67 Calories

0 Score

October 15, 2018

4.42 Miles

131 Calories

0 Score

October 14, 2018

3.34 Miles

99 Calories

0 Score

October 13, 2018

10.65 Miles

345 Calories

0 Score

Ghost Buster
October 2018

Ghost Buster
October 2018