Terry Shreffler - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

Terry Shreffler

YMCA - Meadville - Downtown 60-69

60-69

# 9,439 of 28,921

0 Points

# 9,439

of 28,921 Riders

0

Points

Challenge Totals

Miles	153
Calories	4,949
Score	0

Timeline

October 31, 2018

9.52 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 21:45

5

21:45

5.1

14.1

175

111

127

Fruitdale

4.42 mi in 20:30

1

20:30

4.42

12.9

137

87

110
October 29, 2018

8.50 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 17:48

4

17:48

4.08

13.8

137

105

115

Fruitdale

4.42 mi in 20:42

1

20:42

4.42

12.8

140

89

97
October 26, 2018

10.52 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

28

75

95

Rolling Thunder

4.08 mi in 19:54

4

19:54

4.08

12.3

125

81

108

Rolling Thunder

1.02 mi in 3:41

1

3:41

1.02

16.6

40

155

137

Fruitdale

4.42 mi in 21:10

1

21:10

4.42

12.5

127

76

99
October 25, 2018

6.00 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

39

164

131

Expresso Speedway

5.00 mi in 22:40

5

22:40

5

13.2

156

91

119
October 24, 2018

9.50 Miles

305 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

Laps

4:38

1

12.9

31

91

114

Rolling Thunder

4.08 mi in 18:39

4

Laps

18:39

4.08

13.1

134

96

112

Fruitdale

4.42 mi in 19:54

1

Laps

19:54

4.42

13.3

139

92

99

Tutorial

0 points

0

Points

0:02

0

2.3

0

31

0
October 23, 2018

3.00 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:30

3

13:30

3

13.3

96

95

97
October 22, 2018

9.52 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 24:20

5

24:20

5.1

12.6

166

90

103

Fruitdale

4.42 mi in 20:52

1

20:52

4.42

12.7

134

84

89
October 19, 2018

7.48 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 13:37

3

13:37

3.06

13.5

103

103

105

Fruitdale

4.42 mi in 20:44

1

20:44

4.42

12.8

136

86

96
October 17, 2018

1.00 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

37

136

109
October 16, 2018

2.02 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

31

86

90

Rolling Thunder

1.02 mi in 4:38

1

4:38

1.02

13.2

33

97

95
October 15, 2018

5.08 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

32

92

87

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

31

85

86

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

87

91

Rolling Thunder

2.04 mi in 9:43

2

9:43

2.04

12.6

65

88

95
October 11, 2018

8.50 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 18:39

4

18:39

4.08

13.1

134

96

107

Fruitdale

4.42 mi in 21:44

1

21:44

4.42

12.2

133

79

94
October 10, 2018

8.50 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 17:41

4

17:41

4.08

13.8

136

104

110

Fruitdale

4.42 mi in 20:58

1

20:58

4.42

12.6

136

84

93
October 9, 2018

9.52 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 22:59

5

22:59

5.1

13.3

169

99

101

Fruitdale

4.42 mi in 21:07

1

21:07

4.42

12.6

138

86

94
October 8, 2018

11.50 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

31

106

117

Expresso Speedway

2.00 mi in 7:56

2

7:56

2

15.1

66

116

113

Rolling Thunder

4.08 mi in 19:42

4

19:42

4.08

12.4

131

88

110

Fruitdale

4.42 mi in 22:00

1

22:00

4.42

12.1

141

83

93
October 5, 2018

10.52 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

33

109

104

Rolling Thunder

5.10 mi in 23:32

5

23:32

5.1

13.0

169

96

102

Fruitdale

4.42 mi in 20:55

1

20:55

4.42

12.7

132

82

87
October 3, 2018

10.54 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 14:44

3

14:44

3.06

12.5

99

89

108

Rolling Thunder

3.06 mi in 13:20

3

13:20

3.06

13.8

104

106

111

Fruitdale

4.42 mi in 21:38

1

21:38

4.42

12.3

143

86

105
October 2, 2018

10.48 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:20

3

12:20

3

14.6

99

110

123

Rolling Thunder

2.04 mi in 10:11

2

10:11

2.04

12.0

64

82

122

Rolling Thunder

1.02 mi in 4:42

1

4:42

1.02

13.0

31

90

118

Fruitdale

4.42 mi in 19:01

1

19:01

4.42

13.9

157

114

110
October 1, 2018

11.22 Miles

351 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:37

1

Laps

5:37

1.02

10.9

29

66

90

Rolling Thunder

5.10 mi in 26:03

5

Laps

26:03

5.1

11.7

161

79

94

Rolling Thunder

5.10 mi in 24:40

5

Laps

24:40

5.1

12.4

161

85

103

Tutorial

0 points

0

Points

0:00

0

0.4

0

96

0
October 31, 2018

9.5

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.10 mi in 21:45

14.1

MPH

111

Watts

175

Calories

Fruitdale

4.42 mi in 20:30

12.9

MPH

87

Watts

137

Calories
October 29, 2018

8.5

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 17:48

13.8

MPH

105

Watts

137

Calories

Fruitdale

4.42 mi in 20:42

12.8

MPH

89

Watts

140

Calories
October 26, 2018

10.6

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

75

Watts

28

Calories

Rolling Thunder

4.08 mi in 19:54

12.3

MPH

81

Watts

125

Calories

Rolling Thunder

1.02 mi in 3:41

16.6

MPH

155

Watts

40

Calories

Fruitdale

4.42 mi in 21:10

12.5

MPH

76

Watts

127

Calories
October 25, 2018

6.0

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

164

Watts

39

Calories

Expresso Speedway

5.00 mi in 22:40

13.2

MPH

91

Watts

156

Calories
October 24, 2018

9.6

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

91

Watts

31

Calories

Rolling Thunder

4.08 mi in 18:39

13.1

MPH

96

Watts

134

Calories

Fruitdale

4.42 mi in 19:54

13.3

MPH

92

Watts

139

Calories

Tutorial

0 points

2.3

MPH

31

Watts

0

Calories
October 23, 2018

3.0

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:30

13.3

MPH

95

Watts

96

Calories
October 22, 2018

9.5

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.10 mi in 24:20

12.6

MPH

90

Watts

166

Calories

Fruitdale

4.42 mi in 20:52

12.7

MPH

84

Watts

134

Calories
October 19, 2018

7.5

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 13:37

13.5

MPH

103

Watts

103

Calories

Fruitdale

4.42 mi in 20:44

12.8

MPH

86

Watts

136

Calories
October 17, 2018

1.0

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

136

Watts

37

Calories
October 16, 2018

2.0

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

86

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:38

13.2

MPH

97

Watts

33

Calories
October 15, 2018

5.1

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

92

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

85

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

87

Watts

31

Calories

Rolling Thunder

2.04 mi in 9:43

12.6

MPH

88

Watts

65

Calories
October 11, 2018

8.5

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 18:39

13.1

MPH

96

Watts

134

Calories

Fruitdale

4.42 mi in 21:44

12.2

MPH

79

Watts

133

Calories
October 10, 2018

8.5

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 17:41

13.8

MPH

104

Watts

136

Calories

Fruitdale

4.42 mi in 20:58

12.6

MPH

84

Watts

136

Calories
October 9, 2018

9.5

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.10 mi in 22:59

13.3

MPH

99

Watts

169

Calories

Fruitdale

4.42 mi in 21:07

12.6

MPH

86

Watts

138

Calories
October 8, 2018

11.6

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

106

Watts

31

Calories

Expresso Speedway

2.00 mi in 7:56

15.1

MPH

116

Watts

66

Calories

Rolling Thunder

4.08 mi in 19:42

12.4

MPH

88

Watts

131

Calories

Fruitdale

4.42 mi in 22:00

12.1

MPH

83

Watts

141

Calories
October 5, 2018

10.5

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

109

Watts

33

Calories

Rolling Thunder

5.10 mi in 23:32

13.0

MPH

96

Watts

169

Calories

Fruitdale

4.42 mi in 20:55

12.7

MPH

82

Watts

132

Calories
October 3, 2018

10.5

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 14:44

12.5

MPH

89

Watts

99

Calories

Rolling Thunder

3.06 mi in 13:20

13.8

MPH

106

Watts

104

Calories

Fruitdale

4.42 mi in 21:38

12.3

MPH

86

Watts

143

Calories
October 2, 2018

10.5

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:20

14.6

MPH

110

Watts

99

Calories

Rolling Thunder

2.04 mi in 10:11

12.0

MPH

82

Watts

64

Calories

Rolling Thunder

1.02 mi in 4:42

13.0

MPH

90

Watts

31

Calories

Fruitdale

4.42 mi in 19:01

13.9

MPH

114

Watts

157

Calories
October 1, 2018

11.2

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:37

10.9

MPH

66

Watts

29

Calories

Rolling Thunder

5.10 mi in 26:03

11.7

MPH

79

Watts

161

Calories

Rolling Thunder

5.10 mi in 24:40

12.4

MPH

85

Watts

161

Calories

Tutorial

0 points

0.4

MPH

96

Watts

0

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 9,439

of 28,921 Riders

0

Points

Challenge Totals

October 31, 2018

9.52 Miles

312 Calories

0 Score

October 29, 2018

8.50 Miles

277 Calories

0 Score

October 26, 2018

10.52 Miles

319 Calories

0 Score

October 25, 2018

6.00 Miles

195 Calories

0 Score

October 24, 2018

9.50 Miles

305 Calories

0 Score

October 23, 2018

3.00 Miles

96 Calories

0 Score

October 22, 2018

9.52 Miles

301 Calories

0 Score

October 19, 2018

7.48 Miles

240 Calories

0 Score

October 17, 2018

1.00 Miles

37 Calories

0 Score

October 16, 2018

2.02 Miles

65 Calories

0 Score

October 15, 2018

5.08 Miles

159 Calories

0 Score

October 11, 2018

8.50 Miles

267 Calories

0 Score

October 10, 2018

8.50 Miles

272 Calories

0 Score

October 9, 2018

9.52 Miles

307 Calories

0 Score

October 8, 2018

11.50 Miles

370 Calories

0 Score

October 5, 2018

10.52 Miles

334 Calories

0 Score

October 3, 2018

10.54 Miles

345 Calories

0 Score

October 2, 2018

10.48 Miles

351 Calories

0 Score

Ghost Buster
October 2018

Ghost Buster
October 2018