Ken Dunn - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

Teams Riders

Teams
Riders

Info

Ghost Buster
October 2018

Ken Dunn C

Ken Dunn's Home Gym 60-69

60-69

# 9,441 of 28,924

0 Points

# 9,441

of 28,924 Riders

0

Points

Challenge Totals

Miles	26
Calories	5,981
Score	2,076,142

Timeline

October 29, 2018

53.35 Miles

609 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

Laps

3:55

1

15.3

33

118

118

Redwood Dash

1.50 mi in 5:14

1

Laps

5:14

1.5

17.2

56

154

155

Proving Grounds - 10 Min

40,998 points

40,998

Points

10:00

10.04

15.2

105

151

137

Proving Grounds - 10 Min

41,091 points

41,091

Points

10:00

10.12

15.3

104

148

150

Proving Grounds - 30 Min

3,205 points

3,205

Points

0:37

0.41

13.9

4

119

127

Proving Grounds - 30 Min

127,970 points

127,970

Points

30:00

30.28

15.2

307

146

142

Proving Grounds - 30 Min

0 points

0

Points

0:16

0

0.0

0

0

0
October 27, 2018

50.63 Miles

580 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

Laps

3:55

1

15.3

33

118

123

Redwood Dash

1.50 mi in 5:26

1

Laps

5:26

1.5

16.6

54

142

147

Proving Grounds - 5 Min

20,057 points

20,057

Points

5:00

4.7

14.4

47

131

132

Proving Grounds - 5 Min

21,190 points

21,190

Points

5:00

5.05

15.4

53

153

148

Proving Grounds - 10 Min

34,167 points

34,167

Points

10:00

8.74

14.3

92

129

135

Proving Grounds - 10 Min

40,910 points

40,910

Points

10:00

9.5

14.4

93

131

139

Proving Grounds - 10 Min

42,831 points

42,831

Points

10:00

10.08

15.3

105

151

150

Proving Grounds - 10 Min

42,141 points

42,141

Points

10:00

10.06

15.2

104

149

151
October 26, 2018

36.92 Miles

446 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

Laps

3:47

1

15.9

34

128

149

Redwood Dash

1.50 mi in 5:29

1

Laps

5:29

1.5

16.4

53

138

153

Proving Grounds - 5 Min

22,920 points

22,920

Points

5:00

5.05

15.4

52

151

154

Proving Grounds - 10 Min

38,941 points

38,941

Points

10:00

9.28

14.5

95

134

127

Proving Grounds - 10 Min

41,783 points

41,783

Points

10:00

10.07

15.5

108

155

146

Proving Grounds - 10 Min

42,349 points

42,349

Points

10:00

10.02

15.2

104

149

149
October 24, 2018

38.01 Miles

462 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:35

1

Laps

3:35

1

16.7

36

145

150

Redwood Dash

1.50 mi in 5:14

1

Laps

5:14

1.5

17.2

56

155

152

Proving Grounds - 5 Min

21,024 points

21,024

Points

5:00

5.08

15.5

53

154

151

Proving Grounds - 10 Min

41,755 points

41,755

Points

10:00

10.17

15.4

106

152

120

Proving Grounds - 10 Min

43,696 points

43,696

Points

10:00

10.15

15.5

106

153

145

Proving Grounds - 10 Min

42,996 points

42,996

Points

10:00

10.11

15.3

105

150

148
October 22, 2018

41.38 Miles

484 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

Laps

3:30

1

17.1

36

153

135

Redwood Dash

1.50 mi in 5:07

1

Laps

5:07

1.5

17.6

57

162

150

Proving Grounds - 5 Min

20,186 points

20,186

Points

5:00

4.75

14.6

48

135

145

Proving Grounds - 5 Min

22,909 points

22,909

Points

5:00

5.2

15.9

55

159

149

Proving Grounds - 10 Min

38,391 points

38,391

Points

10:00

9.36

14.2

92

130

101

Proving Grounds - 10 Min

39,948 points

39,948

Points

9:59

9.77

14.8

98

140

137

Proving Grounds - 10 Min

39,838 points

39,838

Points

10:00

9.8

14.8

98

139

145
October 14, 2018

34.80 Miles

355 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

19,380 points

19,380

5:00

5.11

15.6

53

151

141

Proving Grounds - 10 Min

40,832 points

40,832

10:00

9.55

14.5

95

135

122

Proving Grounds - 10 Min

41,825 points

41,825

10:00

10.1

15.3

102

146

132

Proving Grounds - 10 Min

42,737 points

42,737

10:00

10.04

15.4

105

152

139
October 12, 2018

47.83 Miles

550 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

Laps

3:51

1

15.6

33

122

117

Redwood Dash

1.50 mi in 5:28

1

Laps

5:28

1.5

16.5

53

141

45

Proving Grounds - 5 Min

19,081 points

19,081

Points

5:00

4.84

14.8

48

135

0

Proving Grounds - 20 Min

84,156 points

84,156

Points

20:00

20.29

15.3

207

148

133

Proving Grounds - 20 Min

80,102 points

80,102

Points

19:59

20.2

15.2

208

149

141
October 10, 2018

40.10 Miles

496 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

Laps

3:50

1

15.7

33

122

110

Redwood Dash

1.91 mi in 7:14

1.27

Laps

7:14

1.91

15.8

68

133

91

Proving Grounds - 5 Min

1,675 points

1,675

Points

0:43

0.6

14.3

7

146

0

Proving Grounds - 5 Min

23,599 points

23,599

Points

5:00

5.15

15.7

54

155

0

Proving Grounds - 10 Min

3,600 points

3,600

Points

1:13

1.13

14.9

12

142

108

Proving Grounds - 10 Min

41,240 points

41,240

Points

10:00

10.01

15.2

103

148

126

Proving Grounds - 10 Min

41,455 points

41,455

Points

10:00

10.21

15.5

104

149

139

Proving Grounds - 10 Min

43,891 points

43,891

Points

10:00

10.09

15.9

114

166

145
October 8, 2018

39.08 Miles

503 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

Laps

3:43

1

16.1

35

132

112

Redwood Dash

1.50 mi in 5:17

1

Laps

5:17

1.5

17.0

55

151

86

Proving Grounds - 5 Min

22,657 points

22,657

Points

5:00

5.15

15.7

53

154

122

Proving Grounds - 5 Min

21,116 points

21,116

Points

5:00

5.06

15.6

54

157

131

Proving Grounds - 5 Min

3,205 points

3,205

Points

0:34

0.4

14.5

4

124

126

Proving Grounds - 5 Min

3,285 points

3,285

Points

0:39

0.43

14.8

5

129

124

Proving Grounds - 5 Min

14,975 points

14,975

Points

2:27

1.62

15.7

29

174

139

Proving Grounds - 5 Min

22,438 points

22,438

Points

5:00

3.67

15.0

56

161

144

Proving Grounds - 5 Min

21,383 points

21,383

Points

5:00

5.04

15.4

53

152

134

Proving Grounds - 5 Min

21,554 points

21,554

Points

5:00

5.11

15.6

54

155

147

Proving Grounds - 10 Min

41,367 points

41,367

Points

10:00

10.1

15.3

105

151

0
October 6, 2018

37.13 Miles

508 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

Laps

3:49

1

15.7

34

125

102

Redwood Dash

1.50 mi in 5:19

1

Laps

5:19

1.5

16.9

55

149

150

Proving Grounds - 5 Min

19,626 points

19,626

Points

5:00

4.59

14.3

45

125

132

Proving Grounds - 10 Min

39,947 points

39,947

Points

10:00

9.52

14.7

97

138

123

Proving Grounds - 10 Min

78,733 points

78,733

Points

10:00

5.93

16.9

132

195

151

Proving Grounds - 15 Min

62,283 points

62,283

Points

15:00

14.59

14.7

145

137

145
October 4, 2018

33.92 Miles

336 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

21,274 points

21,274

5:00

5.1

15.6

53

151

139

Proving Grounds - 10 Min

37,867 points

37,867

10:00

9.28

14.1

89

124

120

Proving Grounds - 10 Min

40,146 points

40,146

10:00

9.5

14.4

93

131

126

Proving Grounds - 10 Min

44,188 points

44,188

10:00

10.04

15.2

101

145

136
October 3, 2018

52.55 Miles

606 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

Laps

3:49

1

15.7

34

124

107

Redwood Dash

1.50 mi in 4:41

1

Laps

4:41

1.5

19.2

63

203

142

Proving Grounds - 5 Min

6,330 points

6,330

Points

0:59

0.4

12.3

7

99

125

Proving Grounds - 5 Min

18,889 points

18,889

Points

5:00

5.03

15.4

52

148

130

Proving Grounds - 5 Min

0 points

0

Points

0:04

0

0.0

0

0

0

Proving Grounds - 20 Min

79,824 points

79,824

Points

20:00

18.92

14.5

193

136

125

Proving Grounds - 20 Min

23,475 points

23,475

Points

8:57

7.7

13.5

80

125

126

Proving Grounds - 20 Min

76,711 points

76,711

Points

20:00

18

13.9

179

125

122

Proving Grounds - 20 Min

0 points

0

Points

0:05

0

0.0

0

0

0
October 29, 2018

2.5

Miles

609

Calories

213,264

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

118

Watts

33

Calories

Redwood Dash

1.50 mi in 5:14

17.2

MPH

154

Watts

56

Calories

Proving Grounds - 10 Min

40,998 points

15.2

MPH

151

Watts

105

Calories

Proving Grounds - 10 Min

41,091 points

15.3

MPH

148

Watts

104

Calories

Proving Grounds - 30 Min

3,205 points

13.9

MPH

119

Watts

4

Calories

Proving Grounds - 30 Min

127,970 points

15.2

MPH

146

Watts

307

Calories

Proving Grounds - 30 Min

0 points

0.0

MPH

0

Watts

0

Calories
October 27, 2018

2.5

Miles

581

Calories

201,296

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

118

Watts

33

Calories

Redwood Dash

1.50 mi in 5:26

16.6

MPH

142

Watts

54

Calories

Proving Grounds - 5 Min

20,057 points

14.4

MPH

131

Watts

47

Calories

Proving Grounds - 5 Min

21,190 points

15.4

MPH

153

Watts

53

Calories

Proving Grounds - 10 Min

34,167 points

14.3

MPH

129

Watts

92

Calories

Proving Grounds - 10 Min

40,910 points

14.4

MPH

131

Watts

93

Calories

Proving Grounds - 10 Min

42,831 points

15.3

MPH

151

Watts

105

Calories

Proving Grounds - 10 Min

42,141 points

15.2

MPH

149

Watts

104

Calories
October 26, 2018

2.5

Miles

446

Calories

145,993

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

128

Watts

34

Calories

Redwood Dash

1.50 mi in 5:29

16.4

MPH

138

Watts

53

Calories

Proving Grounds - 5 Min

22,920 points

15.4

MPH

151

Watts

52

Calories

Proving Grounds - 10 Min

38,941 points

14.5

MPH

134

Watts

95

Calories

Proving Grounds - 10 Min

41,783 points

15.5

MPH

155

Watts

108

Calories

Proving Grounds - 10 Min

42,349 points

15.2

MPH

149

Watts

104

Calories
October 24, 2018

2.5

Miles

463

Calories

149,471

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

145

Watts

36

Calories

Redwood Dash

1.50 mi in 5:14

17.2

MPH

155

Watts

56

Calories

Proving Grounds - 5 Min

21,024 points

15.5

MPH

154

Watts

53

Calories

Proving Grounds - 10 Min

41,755 points

15.4

MPH

152

Watts

106

Calories

Proving Grounds - 10 Min

43,696 points

15.5

MPH

153

Watts

106

Calories

Proving Grounds - 10 Min

42,996 points

15.3

MPH

150

Watts

105

Calories
October 22, 2018

2.5

Miles

485

Calories

161,272

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

153

Watts

36

Calories

Redwood Dash

1.50 mi in 5:07

17.6

MPH

162

Watts

57

Calories

Proving Grounds - 5 Min

20,186 points

14.6

MPH

135

Watts

48

Calories

Proving Grounds - 5 Min

22,909 points

15.9

MPH

159

Watts

55

Calories

Proving Grounds - 10 Min

38,391 points

14.2

MPH

130

Watts

92

Calories

Proving Grounds - 10 Min

39,948 points

14.8

MPH

140

Watts

98

Calories

Proving Grounds - 10 Min

39,838 points

14.8

MPH

139

Watts

98

Calories
October 14, 2018

0.0

Miles

355

Calories

144,774

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

19,380 points

15.6

MPH

151

Watts

53

Calories

Proving Grounds - 10 Min

40,832 points

14.5

MPH

135

Watts

95

Calories

Proving Grounds - 10 Min

41,825 points

15.3

MPH

146

Watts

102

Calories

Proving Grounds - 10 Min

42,737 points

15.4

MPH

152

Watts

105

Calories
October 12, 2018

2.6

Miles

552

Calories

183,339

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

122

Watts

33

Calories

Redwood Dash

1.50 mi in 5:28

16.5

MPH

141

Watts

53

Calories

Proving Grounds - 5 Min

19,081 points

14.8

MPH

135

Watts

48

Calories

Proving Grounds - 20 Min

84,156 points

15.3

MPH

148

Watts

207

Calories

Proving Grounds - 20 Min

80,102 points

15.2

MPH

149

Watts

208

Calories
October 10, 2018

2.9

Miles

495

Calories

155,460

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

122

Watts

33

Calories

Redwood Dash

1.91 mi in 7:14

15.8

MPH

133

Watts

68

Calories

Proving Grounds - 5 Min

1,675 points

14.3

MPH

146

Watts

7

Calories

Proving Grounds - 5 Min

23,599 points

15.7

MPH

155

Watts

54

Calories

Proving Grounds - 10 Min

3,600 points

14.9

MPH

142

Watts

12

Calories

Proving Grounds - 10 Min

41,240 points

15.2

MPH

148

Watts

103

Calories

Proving Grounds - 10 Min

41,455 points

15.5

MPH

149

Watts

104

Calories

Proving Grounds - 10 Min

43,891 points

15.9

MPH

166

Watts

114

Calories
October 8, 2018

2.5

Miles

504

Calories

171,980

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

132

Watts

35

Calories

Redwood Dash

1.50 mi in 5:17

17.0

MPH

151

Watts

55

Calories

Proving Grounds - 5 Min

22,657 points

15.7

MPH

154

Watts

53

Calories

Proving Grounds - 5 Min

21,116 points

15.6

MPH

157

Watts

54

Calories

Proving Grounds - 5 Min

3,205 points

14.5

MPH

124

Watts

4

Calories

Proving Grounds - 5 Min

3,285 points

14.8

MPH

129

Watts

5

Calories

Proving Grounds - 5 Min

14,975 points

15.7

MPH

174

Watts

29

Calories

Proving Grounds - 5 Min

22,438 points

15.0

MPH

161

Watts

56

Calories

Proving Grounds - 5 Min

21,383 points

15.4

MPH

152

Watts

53

Calories

Proving Grounds - 5 Min

21,554 points

15.6

MPH

155

Watts

54

Calories

Proving Grounds - 10 Min

41,367 points

15.3

MPH

151

Watts

105

Calories
October 6, 2018

2.5

Miles

509

Calories

200,589

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

125

Watts

34

Calories

Redwood Dash

1.50 mi in 5:19

16.9

MPH

149

Watts

55

Calories

Proving Grounds - 5 Min

19,626 points

14.3

MPH

125

Watts

45

Calories

Proving Grounds - 10 Min

39,947 points

14.7

MPH

138

Watts

97

Calories

Proving Grounds - 10 Min

78,733 points

16.9

MPH

195

Watts

132

Calories

Proving Grounds - 15 Min

62,283 points

14.7

MPH

137

Watts

145

Calories
October 4, 2018

0.0

Miles

336

Calories

143,475

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

21,274 points

15.6

MPH

151

Watts

53

Calories

Proving Grounds - 10 Min

37,867 points

14.1

MPH

124

Watts

89

Calories

Proving Grounds - 10 Min

40,146 points

14.4

MPH

131

Watts

93

Calories

Proving Grounds - 10 Min

44,188 points

15.2

MPH

145

Watts

101

Calories
October 3, 2018

2.7

Miles

614

Calories

205,229

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

124

Watts

34

Calories

Redwood Dash

1.50 mi in 4:41

19.2

MPH

203

Watts

63

Calories

Proving Grounds - 5 Min

6,330 points

12.3

MPH

99

Watts

7

Calories

Proving Grounds - 5 Min

18,889 points

15.4

MPH

148

Watts

52

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 20 Min

79,824 points

14.5

MPH

136

Watts

193

Calories

Proving Grounds - 20 Min

23,475 points

13.5

MPH

125

Watts

80

Calories

Proving Grounds - 20 Min

76,711 points

13.9

MPH

125

Watts

179

Calories

Proving Grounds - 20 Min

0 points

0.0

MPH

0

Watts

0

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 9,441

of 28,924 Riders

0

Points

Challenge Totals

October 29, 2018

53.35 Miles

609 Calories

0 Score

October 27, 2018

50.63 Miles

580 Calories

0 Score

October 26, 2018

36.92 Miles

446 Calories

0 Score

October 24, 2018

38.01 Miles

462 Calories

0 Score

October 22, 2018

41.38 Miles

484 Calories

0 Score

October 14, 2018

34.80 Miles

355 Calories

0 Score

October 12, 2018

47.83 Miles

550 Calories

0 Score

October 10, 2018

40.10 Miles

496 Calories

0 Score

October 8, 2018

39.08 Miles

503 Calories

0 Score

October 6, 2018

37.13 Miles

508 Calories

0 Score

October 4, 2018

33.92 Miles

336 Calories

0 Score

October 3, 2018

52.55 Miles

606 Calories

0 Score

October 29, 2018

2.5

609

213,264

October 27, 2018

2.5

581

201,296

October 26, 2018

2.5

446

145,993

October 24, 2018

2.5

463

149,471

October 22, 2018

2.5

485

161,272

October 14, 2018

0.0

355

144,774

Ghost Buster
October 2018

Ghost Buster
October 2018