Road Warrior
November 2018

Mark Burns
Healthtrax Fitness and Wellness - East Longmeadow
50-59
Mark Burns
# 523 of 29,501
168 Miles
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Challenge Totals

Miles 168
Calories 8,485
Score 0

  • November 27, 2018

    10.91 Miles
    523 Calories
    0 Score
    Rides
    2.00 mi in 7:05
    1.02 mi in 4:24
    1.02 mi in 3:40
    5.37 mi in 14:56
    1.25 mi in 3:48
    0.25 mi in 1:08

  • November 25, 2018

    23.37 Miles
    1,179 Calories
    0 Score
    Rides
    2.00 mi in 6:29
    1.00 mi in 3:45
    1.00 mi in 4:22
    4.01 mi in 10:57
    6.98 mi in 19:36
    8.38 mi in 23:13

  • November 23, 2018

    20.93 Miles
    1,073 Calories
    0 Score
    Rides
    2.00 mi in 6:19
    1.00 mi in 4:18
    12.18 mi in 36:25
    5.75 mi in 16:35

  • November 19, 2018

    9.35 Miles
    432 Calories
    0 Score
    Rides
    9.35 mi in 30:25

  • November 17, 2018

    29.96 Miles
    1,590 Calories
    0 Score
    Rides
    2.00 mi in 6:42
    1.02 mi in 3:48
    2.03 mi in 6:08
    3.37 mi in 12:17
    10.01 mi in 30:06
    11.53 mi in 34:45

  • November 12, 2018

    19.95 Miles
    977 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.00 mi in 3:52
    2.03 mi in 5:52
    0.63 mi in 1:38
    6.91 mi in 19:30
    8.38 mi in 24:17

  • November 11, 2018

    5.91 Miles
    272 Calories
    0 Score
    Rides
    1.02 mi in 3:37
    2.88 mi in 8:48
    1.50 mi in 4:38
    0.51 mi in 1:31

  • November 8, 2018

    16.23 Miles
    861 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.00 mi in 4:08
    1.02 mi in 3:21
    0.64 mi in 2:36
    6.01 mi in 16:31
    4.53 mi in 15:53
    2.03 mi in 4:56

  • November 6, 2018

    6.42 Miles
    284 Calories
    0 Score
    Rides
    6.42 mi in 24:10

  • November 4, 2018

    7.96 Miles
    402 Calories
    0 Score
    Rides
    2.00 mi in 6:16
    1.00 mi in 2:15
    0.87 mi in 2:27
    2.06 mi in 8:33
    2.03 mi in 6:38

  • November 1, 2018

    16.26 Miles
    810 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.00 mi in 4:16
    1.02 mi in 3:31
    5.37 mi in 17:16
    7.87 mi in 26:51
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