C.E. Plummer - Road Warrior - Interactive Fitness

Road Warrior
November 2018

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Info

Road Warrior
November 2018

C.E. Plummer

Wees Residence 60-69

60-69

# 206 of 29,494

257 Miles

# 206

of 29,494 Riders

257

Miles

Challenge Totals

Miles	257
Calories	13,125
Score	6,490,826

Timeline

November 30, 2018

37.06 Miles

1,364 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

Laps

3:51

1

15.6

34

126

76

Pyramid Mountain

13.51 mi in 50:30

1

Laps

50:30

13.51

16.1

525

149

130

Dragon Fire

5.00 mi in 19:10

1

Laps

19:10

5

15.7

177

130

0

Rabbit Run

2.36 mi in 8:52

1

Laps

8:52

2.36

16.0

85

137

80

Track Fever

9.00 mi in 32:44

1

Laps

32:44

9

16.5

312

135

115

Animal Adventure - Power - 5 Min

350,225 points

350,225

Points

5:00

1.3

15.6

50

141

105

Dragons Revenge - Speed - 15 Min

172,682 points

172,682

Points

14:59

3.56

14.2

134

124

84

Outpost - Speed - 5 Min

44,709 points

44,709

Points

5:00

1.33

16.0

46

131

82

Outpost - Speed - 10 Min

0 points

0

Points

0:00

0

0.0

0

23

0
November 19, 2018

37.13 Miles

1,447 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:46

1

Laps

7:46

2.03

15.7

70

126

0

Fruitdale

4.42 mi in 16:24

1

Laps

16:24

4.42

16.2

153

131

0

Fruitdale

4.42 mi in 16:24

1

Laps

16:24

4.42

16.2

154

132

0

Grape Stomper

12.18 mi in 51:25

1

Laps

51:25

12.18

14.2

505

139

120

City Express

4.53 mi in 22:14

1

Laps

22:14

4.53

12.2

231

149

99

Pirates Cove - Speed - 10 Min

111,692 points

111,692

Points

10:00

2.26

13.6

80

109

142

Coin Toss - Speed - 15 Min

132,843 points

132,843

Points

15:00

3.53

14.1

124

114

156

Animal Adventure - Power - 15 Min

613,851 points

613,851

Points

15:00

3.76

15.1

131

122

123
November 16, 2018

38.92 Miles

1,479 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:30

1

Laps

20:30

5.43

15.9

218

152

100

Stormy Hollow

7.44 mi in 30:10

1

Laps

30:10

7.44

14.8

307

146

108

Rough Rider

8.38 mi in 32:09

1

Laps

32:09

8.38

15.6

319

141

114

Oblivion

5.75 mi in 22:20

1

Laps

22:20

5.75

15.4

221

141

0

Pirates Cove - Speed - 10 Min

99,985 points

99,985

Points

10:00

2.26

13.6

84

117

0

Animal Adventure - Power - 10 Min

488,341 points

488,341

Points

10:00

2.45

14.7

88

122

89

Coin Toss - Speed - 15 Min

126,939 points

126,939

Points

15:00

3.39

13.6

124

114

107

Downhill Drama - Speed - 15 Min

126,087 points

126,087

Points

15:00

3.82

15.3

118

107

75
November 14, 2018

37.06 Miles

1,440 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 15:45

2

Laps

15:45

4.06

15.5

139

123

0

Evening Bliss

2.36 mi in 8:42

1

Laps

8:42

2.36

16.3

91

151

78

Drifters Peak

10.16 mi in 42:43

1

Laps

42:43

10.16

14.3

446

150

123

Mini Mayhem

2.03 mi in 7:12

1

Laps

7:12

2.03

16.9

74

148

83

Oblivion

5.75 mi in 22:32

1

Laps

22:32

5.75

15.3

218

137

0

Dragons Revenge - Speed - 20 Min

167,938 points

167,938

Points

20:00

4.25

12.8

161

111

0

Coin Toss - Tactics - 15 Min

109,591 points

109,591

Points

15:00

3.78

15.1

140

131

0

Animal Adventure - Tactics - 10 Min

449,191 points

449,191

Points

10:00

2.46

14.8

91

127

111

Maze Mania - Speed - 10 Min

117,094 points

117,094

Points

10:00

2.21

13.3

80

110

159
November 12, 2018

38.07 Miles

1,447 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:35

1

Laps

3:35

1

16.7

35

137

0

Campus Loop

2.03 mi in 7:29

1

Laps

7:29

2.03

16.3

72

138

70

Campus Loop

2.03 mi in 7:38

1

Laps

7:38

2.03

16.0

73

137

108

Coastal Run

3.37 mi in 12:15

1

Laps

12:15

3.37

16.5

128

150

82

Farmers Bluff

6.91 mi in 26:56

1

Laps

26:56

6.91

15.4

260

137

0

Stump Puller

6.91 mi in 25:34

1

Laps

25:34

6.91

16.2

272

153

112

Oblivion

5.75 mi in 22:27

1

Laps

22:27

5.75

15.4

220

139

70

Maze Mania - Power - 20 Min

65,506 points

65,506

Points

20:00

5.06

15.2

186

131

87

Dragons Return - Power - 20 Min

226,866 points

226,866

Points

20:00

5.01

15.0

201

143

105
November 9, 2018

36.84 Miles

1,453 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

Laps

3:55

1

15.3

31

111

0

Expresso Speedway

1.00 mi in 3:44

1

Laps

3:44

1

16.1

32

121

84

Campus Loop

2.03 mi in 7:49

1

Laps

7:49

2.03

15.6

71

127

110

Billy Goat Falls

5.37 mi in 22:03

1

Laps

22:03

5.37

14.6

225

146

79

Oblivion

5.75 mi in 23:20

1

Laps

23:20

5.75

14.8

213

128

116

Ocean Plunge

11.81 mi in 52:09

1

Laps

52:09

11.81

13.6

530

145

139

Coin Toss - Speed - 10 Min

90,201 points

90,201

Points

10:00

2.32

13.9

84

115

120

Dragons Revenge - Power - 15 Min

123,144 points

123,144

Points

15:00

3.76

15.1

135

126

117

Animal Adventure - Power - 15 Min

597,249 points

597,249

Points

14:59

3.8

15.2

131

122

123
November 7, 2018

39.60 Miles

1,450 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 7:37

2

Laps

7:37

2.04

16.1

73

138

120

Campus Loop

2.03 mi in 7:53

1

Laps

7:53

2.03

15.5

72

128

109

Falcon Flight

8.38 mi in 30:49

1

Laps

30:49

8.38

16.3

327

153

112

Mini Mayhem

2.03 mi in 7:06

1

Laps

7:06

2.03

17.2

75

153

74

Oblivion

5.75 mi in 23:16

1

Laps

23:16

5.75

14.8

213

129

120

Track Fever

9.00 mi in 32:24

1

Laps

32:24

9

16.7

302

131

119

Animal Adventure - Power - 5 Min

199,853 points

199,853

Points

5:00

1.32

15.8

46

130

122

Pirates Cove - Speed - 20 Min

212,235 points

212,235

Points

20:00

4.49

13.5

173

120

114

Dragons Return - Speed - 20 Min

211,563 points

211,563

Points

20:00

4.56

13.7

169

117

144
November 5, 2018

39.29 Miles

1,460 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:29

1

Laps

7:29

2.03

16.3

73

138

70

Fruitdale

4.42 mi in 16:10

1

Laps

16:10

4.42

16.4

154

135

116

Fruitdale

4.42 mi in 16:17

1

Laps

16:17

4.42

16.3

154

133

113

Drifters Peak

10.16 mi in 42:46

1

Laps

42:46

10.16

14.3

449

151

131

Track Fever

9.00 mi in 30:14

1

Laps

30:14

9

17.9

312

148

97

Animal Adventure - Power - 20 Min

751,402 points

751,402

Points

20:00

5.22

15.7

190

135

82

Downhill Drama - Speed - 15 Min

142,622 points

142,622

Points

15:00

4.04

16.2

129

119

87

Tutorial

0 points

0

Points

0:01

0

1.6

0

18

0
November 2, 2018

40.20 Miles

1,503 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:38

1

Laps

3:38

1

16.5

35

137

0

Fruitdale

4.42 mi in 16:20

1

Laps

16:20

4.42

16.2

154

133

120

Fruitdale

4.42 mi in 16:21

1

Laps

16:21

4.42

16.2

154

133

0

Dragon Fire

5.00 mi in 18:13

1

Laps

18:13

5

16.5

185

145

112

Dragon Fire

5.00 mi in 18:35

1

Laps

18:35

5

16.1

184

141

97

Ironhorse Rush

12.02 mi in 48:29

2

Laps

48:29

12.02

14.9

486

143

61

Pirates Cove - Speed - 25 Min

268,713 points

268,713

Points

25:00

5.72

13.7

208

115

71

Animal Adventure - Power - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Animal Adventure - Power - 10 Min

490,304 points

490,304

Points

10:00

2.62

15.7

97

137

0

Tutorial

0 points

0

Points

0:01

0

1.0

0

47

0
November 30, 2018

31.0

Miles

1,367

Calories

567,616

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

126

Watts

34

Calories

Pyramid Mountain

13.51 mi in 50:30

16.1

MPH

149

Watts

525

Calories

Dragon Fire

5.00 mi in 19:10

15.7

MPH

130

Watts

177

Calories

Rabbit Run

2.36 mi in 8:52

16.0

MPH

137

Watts

85

Calories

Track Fever

9.00 mi in 32:44

16.5

MPH

135

Watts

312

Calories

Animal Adventure - Power - 5 Min

350,225 points

15.6

MPH

141

Watts

50

Calories

Dragons Revenge - Speed - 15 Min

172,682 points

14.2

MPH

124

Watts

134

Calories

Outpost - Speed - 5 Min

44,709 points

16.0

MPH

131

Watts

46

Calories

Outpost - Speed - 10 Min

0 points

0.0

MPH

23

Watts

0

Calories
November 19, 2018

27.7

Miles

1,455

Calories

858,386

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:46

15.7

MPH

126

Watts

70

Calories

Fruitdale

4.42 mi in 16:24

16.2

MPH

131

Watts

153

Calories

Fruitdale

4.42 mi in 16:24

16.2

MPH

132

Watts

154

Calories

Grape Stomper

12.18 mi in 51:25

14.2

MPH

139

Watts

505

Calories

City Express

4.53 mi in 22:14

12.2

MPH

149

Watts

231

Calories

Pirates Cove - Speed - 10 Min

111,692 points

13.6

MPH

109

Watts

80

Calories

Coin Toss - Speed - 15 Min

132,843 points

14.1

MPH

114

Watts

124

Calories

Animal Adventure - Power - 15 Min

613,851 points

15.1

MPH

122

Watts

131

Calories
November 16, 2018

27.1

Miles

1,481

Calories

841,352

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 20:30

15.9

MPH

152

Watts

218

Calories

Stormy Hollow

7.44 mi in 30:10

14.8

MPH

146

Watts

307

Calories

Rough Rider

8.38 mi in 32:09

15.6

MPH

141

Watts

319

Calories

Oblivion

5.75 mi in 22:20

15.4

MPH

141

Watts

221

Calories

Pirates Cove - Speed - 10 Min

99,985 points

13.6

MPH

117

Watts

84

Calories

Animal Adventure - Power - 10 Min

488,341 points

14.7

MPH

122

Watts

88

Calories

Coin Toss - Speed - 15 Min

126,939 points

13.6

MPH

114

Watts

124

Calories

Downhill Drama - Speed - 15 Min

126,087 points

15.3

MPH

107

Watts

118

Calories
November 14, 2018

24.4

Miles

1,442

Calories

843,814

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 15:45

15.5

MPH

123

Watts

139

Calories

Evening Bliss

2.36 mi in 8:42

16.3

MPH

151

Watts

91

Calories

Drifters Peak

10.16 mi in 42:43

14.3

MPH

150

Watts

446

Calories

Mini Mayhem

2.03 mi in 7:12

16.9

MPH

148

Watts

74

Calories

Oblivion

5.75 mi in 22:32

15.3

MPH

137

Watts

218

Calories

Dragons Revenge - Speed - 20 Min

167,938 points

12.8

MPH

111

Watts

161

Calories

Coin Toss - Tactics - 15 Min

109,591 points

15.1

MPH

131

Watts

140

Calories

Animal Adventure - Tactics - 10 Min

449,191 points

14.8

MPH

127

Watts

91

Calories

Maze Mania - Speed - 10 Min

117,094 points

13.3

MPH

110

Watts

80

Calories
November 12, 2018

28.1

Miles

1,453

Calories

292,372

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

137

Watts

35

Calories

Campus Loop

2.03 mi in 7:29

16.3

MPH

138

Watts

72

Calories

Campus Loop

2.03 mi in 7:38

16.0

MPH

137

Watts

73

Calories

Coastal Run

3.37 mi in 12:15

16.5

MPH

150

Watts

128

Calories

Farmers Bluff

6.91 mi in 26:56

15.4

MPH

137

Watts

260

Calories

Stump Puller

6.91 mi in 25:34

16.2

MPH

153

Watts

272

Calories

Oblivion

5.75 mi in 22:27

15.4

MPH

139

Watts

220

Calories

Maze Mania - Power - 20 Min

65,506 points

15.2

MPH

131

Watts

186

Calories

Dragons Return - Power - 20 Min

226,866 points

15.0

MPH

143

Watts

201

Calories
November 9, 2018

27.1

Miles

1,456

Calories

810,594

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

111

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

121

Watts

32

Calories

Campus Loop

2.03 mi in 7:49

15.6

MPH

127

Watts

71

Calories

Billy Goat Falls

5.37 mi in 22:03

14.6

MPH

146

Watts

225

Calories

Oblivion

5.75 mi in 23:20

14.8

MPH

128

Watts

213

Calories

Ocean Plunge

11.81 mi in 52:09

13.6

MPH

145

Watts

530

Calories

Coin Toss - Speed - 10 Min

90,201 points

13.9

MPH

115

Watts

84

Calories

Dragons Revenge - Power - 15 Min

123,144 points

15.1

MPH

126

Watts

135

Calories

Animal Adventure - Power - 15 Min

597,249 points

15.2

MPH

122

Watts

131

Calories
November 7, 2018

29.3

Miles

1,454

Calories

623,651

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 7:37

16.1

MPH

138

Watts

73

Calories

Campus Loop

2.03 mi in 7:53

15.5

MPH

128

Watts

72

Calories

Falcon Flight

8.38 mi in 30:49

16.3

MPH

153

Watts

327

Calories

Mini Mayhem

2.03 mi in 7:06

17.2

MPH

153

Watts

75

Calories

Oblivion

5.75 mi in 23:16

14.8

MPH

129

Watts

213

Calories

Track Fever

9.00 mi in 32:24

16.7

MPH

131

Watts

302

Calories

Animal Adventure - Power - 5 Min

199,853 points

15.8

MPH

130

Watts

46

Calories

Pirates Cove - Speed - 20 Min

212,235 points

13.5

MPH

120

Watts

173

Calories

Dragons Return - Speed - 20 Min

211,563 points

13.7

MPH

117

Watts

169

Calories
November 5, 2018

30.1

Miles

1,463

Calories

894,024

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:29

16.3

MPH

138

Watts

73

Calories

Fruitdale

4.42 mi in 16:10

16.4

MPH

135

Watts

154

Calories

Fruitdale

4.42 mi in 16:17

16.3

MPH

133

Watts

154

Calories

Drifters Peak

10.16 mi in 42:46

14.3

MPH

151

Watts

449

Calories

Track Fever

9.00 mi in 30:14

17.9

MPH

148

Watts

312

Calories

Animal Adventure - Power - 20 Min

751,402 points

15.7

MPH

135

Watts

190

Calories

Downhill Drama - Speed - 15 Min

142,622 points

16.2

MPH

119

Watts

129

Calories

Tutorial

0 points

1.6

MPH

18

Watts

0

Calories
November 2, 2018

32.0

Miles

1,506

Calories

759,017

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

137

Watts

35

Calories

Fruitdale

4.42 mi in 16:20

16.2

MPH

133

Watts

154

Calories

Fruitdale

4.42 mi in 16:21

16.2

MPH

133

Watts

154

Calories

Dragon Fire

5.00 mi in 18:13

16.5

MPH

145

Watts

185

Calories

Dragon Fire

5.00 mi in 18:35

16.1

MPH

141

Watts

184

Calories

Ironhorse Rush

12.02 mi in 48:29

14.9

MPH

143

Watts

486

Calories

Pirates Cove - Speed - 25 Min

268,713 points

13.7

MPH

115

Watts

208

Calories

Animal Adventure - Power - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Animal Adventure - Power - 10 Min

490,304 points

15.7

MPH

137

Watts

97

Calories

Tutorial

0 points

1.0

MPH

47

Watts

0

Calories

Road Warrior November 2018

Go the Distance! Ride 50 Miles this Month

Road Warrior November 2018

# 206

of 29,494 Riders

257

Miles

Challenge Totals

November 30, 2018

37.06 Miles

1,364 Calories

0 Score

November 19, 2018

37.13 Miles

1,447 Calories

0 Score

November 16, 2018

38.92 Miles

1,479 Calories

0 Score

November 14, 2018

37.06 Miles

1,440 Calories

0 Score

November 12, 2018

38.07 Miles

1,447 Calories

0 Score

November 9, 2018

36.84 Miles

1,453 Calories

0 Score

November 7, 2018

39.60 Miles

1,450 Calories

0 Score

November 5, 2018

39.29 Miles

1,460 Calories

0 Score

November 2, 2018

40.20 Miles

1,503 Calories

0 Score

November 30, 2018

31.0

1,367

567,616

November 19, 2018

27.7

1,455

858,386

November 16, 2018

27.1

1,481

841,352

November 14, 2018

24.4

1,442

843,814

November 12, 2018

28.1

1,453

292,372

November 9, 2018

27.1

1,456

810,594

November 7, 2018

29.3

1,454

623,651

November 5, 2018

30.1

1,463

894,024

November 2, 2018

32.0

1,506

759,017

Road Warrior
November 2018

Road Warrior
November 2018