Dan Marti - Road Warrior - Interactive Fitness

Road Warrior
November 2018

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Road Warrior
November 2018

Dan Marti

Healthtrax Fitness and Wellness - East Longmeadow 70-79

70-79

# 2,624 of 29,501

66 Miles

# 2,624

of 29,501 Riders

66

Miles

Challenge Totals

Miles	66
Calories	9,585
Score	10,927,226

Timeline

November 30, 2018

19.09 Miles

642 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.76 mi in 17:17

1.08

Laps

17:17

4.76

16.5

178

148

135

Mini Mayhem

2.03 mi in 8:34

1

Laps

8:34

2.03

14.2

70

113

111

Dragons Revenge - Tactics - 5 Min

48,257 points

48,257

Points

5:00

1.08

12.9

39

106

112

Animal Adventure - Tactics - 45 Min

923,681 points

923,681

Points

45:00

8.97

12.0

280

80

104

Downhill Drama - Tactics - 5 Min

16,577 points

16,577

Points

5:00

1.19

14.2

38

104

110

Maze Mania - Tactics - 5 Min

30,448 points

30,448

Points

5:00

1.06

12.7

37

98

107
November 29, 2018

16.50 Miles

583 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

3.04 mi in 15:59

1.74

Laps

15:59

3.04

11.4

123

105

126

Dragons Return - Tactics - 5 Min

70,203 points

70,203

Points

5:00

0.91

10.9

29

74

115

Dragons Revenge - Tactics - 45 Min

319,331 points

319,331

Points

44:59

9.27

12.4

316

93

119

Pirates Cove - Tactics - 15 Min

82,622 points

82,622

Points

15:00

3.28

13.1

114

103

111
November 27, 2018

12.22 Miles

452 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 45 Min

481,870 points

481,870

45:00

9.06

12.1

351

106

115

Pirates Cove - Tactics - 5 Min

22,828 points

22,828

5:00

0.96

11.5

29

74

86

Pirates Cove - Tactics - 10 Min

66,178 points

66,178

10:00

2.2

13.2

72

96

95
November 21, 2018

19.81 Miles

765 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.81 mi in 30:35

1.05

Laps

30:35

7.81

15.3

347

165

147

Dragons Return - Tactics - 5 Min

50,208 points

50,208

Points

5:00

0.95

11.4

35

92

92

Dragons Return - Tactics - 10 Min

60,453 points

60,453

Points

10:00

2.02

12.1

68

89

97

Dragons Revenge - Tactics - 15 Min

108,494 points

108,494

Points

15:00

2.75

11.0

93

80

128

Maze Mania - Tactics - 30 Min

151,168 points

151,168

Points

30:00

6.28

12.6

222

100

121
November 19, 2018

20.23 Miles

759 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

8.10 mi in 29:23

1.16

Laps

29:23

8.1

16.5

348

173

152

Coin Toss - Power - 10 Min

42,980 points

42,980

Points

10:00

2.21

13.2

78

106

103

Animal Adventure - Tactics - 45 Min

1,266,773 points

1,266,773

Points

44:59

9.92

13.2

332

99

122
November 17, 2018

20.19 Miles

702 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 25:58

1

Laps

25:58

6.98

16.1

293

164

148

Coin Toss - Speed - 15 Min

88,180 points

88,180

Points

15:00

2.97

11.9

99

86

96

Downhill Drama - Tactics - 45 Min

188,173 points

188,173

Points

45:00

10.24

13.6

310

91

120
November 16, 2018

13.86 Miles

525 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 10 Min

57,803 points

57,803

9:59

1.99

11.9

67

88

90

Dragons Island - Tactics - 10 Min

101,925 points

101,925

10:00

2.19

13.1

82

113

103

Dragons Island - Tactics - 45 Min

611,788 points

611,788

44:59

9.68

12.9

375

115

121
November 13, 2018

16.60 Miles

623 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.73 mi in 26:14

1.12

Laps

26:14

6.73

15.4

286

157

142

Animal Adventure - Tactics - 30 Min

906,924 points

906,924

Points

30:00

6.59

13.2

231

104

115

Downhill Drama - Tactics - 15 Min

53,995 points

53,995

Points

15:00

3.28

13.1

106

93

122
November 12, 2018

21.72 Miles

843 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 20:27

1

Laps

20:27

5.37

15.8

241

173

0

Dragons Island - Tactics - 5 Min

45,532 points

45,532

Points

5:00

1.26

15.1

47

133

0

Dragons Return - Tactics - 10 Min

84,404 points

84,404

Points

10:00

2.08

12.5

78

106

0

Coin Toss - Tactics - 5 Min

28,116 points

28,116

Points

5:00

1.19

14.3

39

105

0

Pirates Cove - Tactics - 5 Min

13,856 points

13,856

Points

5:00

1.03

12.3

39

106

0

Outpost - Tactics - 45 Min

364,911 points

364,911

Points

44:59

10.79

14.4

399

124

0

Tutorial

0 points

0

Points

0:01

0

1.6

0

25

76
November 10, 2018

19.68 Miles

736 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.26 mi in 18:40

1.05

Laps

18:40

5.26

16.9

213

166

148

Dragon Fire

0.50 mi in 4:16

0.10

Laps

4:16

0.5

7.0

16

38

120

Animal Adventure - Tactics - 45 Min

1,177,462 points

1,177,462

Points

45:00

10.51

14.0

381

117

117

Maze Mania - Speed - 5 Min

46,980 points

46,980

Points

5:00

0.95

11.4

32

82

82

Maze Mania - Tactics - 5 Min

22,514 points

22,514

Points

5:00

1.16

14.0

45

125

98

Maze Mania - Power - 5 Min

21,788 points

21,788

Points

5:00

1.3

15.6

49

141

113
November 8, 2018

14.94 Miles

554 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

141,369 points

141,369

5:00

1.33

15.9

49

139

0

Animal Adventure - Tactics - 30 Min

937,047 points

937,047

29:59

7.35

14.7

270

126

117

Outpost - Speed - 5 Min

32,558 points

32,558

5:00

1.29

15.5

50

142

0

Animal Adventure - Tactics - 20 Min

568,079 points

568,079

20:00

4.97

14.9

185

130

98
November 7, 2018

13.37 Miles

507 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

3.07 mi in 12:17

0.61

Laps

12:17

3.07

15.0

115

132

0

Pirates Cove - Tactics - 45 Min

0 points

0

Points

0:02

0.01

13.3

0

70

87

Pirates Cove - Tactics - 45 Min

382,571 points

382,571

Points

44:59

10.29

13.7

391

121

117
November 5, 2018

14.58 Miles

582 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:03

1

Laps

9:03

2.36

15.6

97

155

128

Pirates Cove - Tactics - 45 Min

400,162 points

400,162

Points

45:00

10.99

14.6

439

139

122

Maze Mania - Power - 5 Min

20,998 points

20,998

Points

5:00

1.23

14.8

47

131

97
November 3, 2018

15.95 Miles

610 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.54 mi in 11:51

1.75

Laps

11:51

3.54

17.9

149

185

0

Pirates Cove - Power - 5 Min

21,840 points

21,840

Points

5:00

1.22

14.6

41

113

0

Dragons Island - Speed - 5 Min

29,576 points

29,576

Points

5:00

1.03

12.4

35

92

0

Dragons Revenge - Tactics - 45 Min

395,292 points

395,292

Points

44:59

10.16

13.5

385

119

0

Tutorial

0 points

0

Points

0:02

0

7.9

0

97

0
November 2, 2018

12.53 Miles

477 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:22

1

Laps

6:22

2.03

19.1

89

207

141

Animal Adventure - Tactics - 5 Min

145,156 points

145,156

Points

5:00

1.21

14.5

42

116

92

Maze Mania - Speed - 45 Min

239,766 points

239,766

Points

45:00

9.29

12.4

346

104

112
November 1, 2018

5.13 Miles

193 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

3.69 mi in 14:10

1.82

Laps

14:10

3.69

15.6

142

142

132

Maze Mania - Speed - 5 Min

43,240 points

43,240

Points

5:00

0.97

11.6

35

93

98

Maze Mania - Tactics - 5 Min

13,150 points

13,150

Points

2:44

0.47

10.3

17

83

109
November 30, 2018

6.9

Miles

643

Calories

1,018,963

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.76 mi in 17:17

16.5

MPH

148

Watts

178

Calories

Mini Mayhem

2.03 mi in 8:34

14.2

MPH

113

Watts

70

Calories

Dragons Revenge - Tactics - 5 Min

48,257 points

12.9

MPH

106

Watts

39

Calories

Animal Adventure - Tactics - 45 Min

923,681 points

12.0

MPH

80

Watts

280

Calories

Downhill Drama - Tactics - 5 Min

16,577 points

14.2

MPH

104

Watts

38

Calories

Maze Mania - Tactics - 5 Min

30,448 points

12.7

MPH

98

Watts

37

Calories
November 29, 2018

3.0

Miles

582

Calories

472,156

Score

Completed Rides

Speed

Power

Calories

Titan Time

3.04 mi in 15:59

11.4

MPH

105

Watts

123

Calories

Dragons Return - Tactics - 5 Min

70,203 points

10.9

MPH

74

Watts

29

Calories

Dragons Revenge - Tactics - 45 Min

319,331 points

12.4

MPH

93

Watts

316

Calories

Pirates Cove - Tactics - 15 Min

82,622 points

13.1

MPH

103

Watts

114

Calories
November 27, 2018

0.0

Miles

452

Calories

570,876

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 45 Min

481,870 points

12.1

MPH

106

Watts

351

Calories

Pirates Cove - Tactics - 5 Min

22,828 points

11.5

MPH

74

Watts

29

Calories

Pirates Cove - Tactics - 10 Min

66,178 points

13.2

MPH

96

Watts

72

Calories
November 21, 2018

7.8

Miles

764

Calories

370,323

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.81 mi in 30:35

15.3

MPH

165

Watts

347

Calories

Dragons Return - Tactics - 5 Min

50,208 points

11.4

MPH

92

Watts

35

Calories

Dragons Return - Tactics - 10 Min

60,453 points

12.1

MPH

89

Watts

68

Calories

Dragons Revenge - Tactics - 15 Min

108,494 points

11.0

MPH

80

Watts

93

Calories

Maze Mania - Tactics - 30 Min

151,168 points

12.6

MPH

100

Watts

222

Calories
November 19, 2018

8.1

Miles

758

Calories

1,309,753

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

8.10 mi in 29:23

16.5

MPH

173

Watts

348

Calories

Coin Toss - Power - 10 Min

42,980 points

13.2

MPH

106

Watts

78

Calories

Animal Adventure - Tactics - 45 Min

1,266,773 points

13.2

MPH

99

Watts

332

Calories
November 17, 2018

7.2

Miles

705

Calories

276,353

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 25:58

16.1

MPH

164

Watts

293

Calories

Coin Toss - Speed - 15 Min

88,180 points

11.9

MPH

86

Watts

99

Calories

Downhill Drama - Tactics - 45 Min

188,173 points

13.6

MPH

91

Watts

310

Calories
November 16, 2018

0.0

Miles

525

Calories

771,516

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 10 Min

57,803 points

11.9

MPH

88

Watts

67

Calories

Dragons Island - Tactics - 10 Min

101,925 points

13.1

MPH

113

Watts

82

Calories

Dragons Island - Tactics - 45 Min

611,788 points

12.9

MPH

115

Watts

375

Calories
November 13, 2018

6.7

Miles

622

Calories

960,919

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.73 mi in 26:14

15.4

MPH

157

Watts

286

Calories

Animal Adventure - Tactics - 30 Min

906,924 points

13.2

MPH

104

Watts

231

Calories

Downhill Drama - Tactics - 15 Min

53,995 points

13.1

MPH

93

Watts

106

Calories
November 12, 2018

5.6

Miles

848

Calories

536,819

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 20:27

15.8

MPH

173

Watts

241

Calories

Dragons Island - Tactics - 5 Min

45,532 points

15.1

MPH

133

Watts

47

Calories

Dragons Return - Tactics - 10 Min

84,404 points

12.5

MPH

106

Watts

78

Calories

Coin Toss - Tactics - 5 Min

28,116 points

14.3

MPH

105

Watts

39

Calories

Pirates Cove - Tactics - 5 Min

13,856 points

12.3

MPH

106

Watts

39

Calories

Outpost - Tactics - 45 Min

364,911 points

14.4

MPH

124

Watts

399

Calories

Tutorial

0 points

1.6

MPH

25

Watts

0

Calories
November 10, 2018

5.8

Miles

736

Calories

1,268,744

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.26 mi in 18:40

16.9

MPH

166

Watts

213

Calories

Dragon Fire

0.50 mi in 4:16

7.0

MPH

38

Watts

16

Calories

Animal Adventure - Tactics - 45 Min

1,177,462 points

14.0

MPH

117

Watts

381

Calories

Maze Mania - Speed - 5 Min

46,980 points

11.4

MPH

82

Watts

32

Calories

Maze Mania - Tactics - 5 Min

22,514 points

14.0

MPH

125

Watts

45

Calories

Maze Mania - Power - 5 Min

21,788 points

15.6

MPH

141

Watts

49

Calories
November 8, 2018

0.0

Miles

554

Calories

1,679,053

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

141,369 points

15.9

MPH

139

Watts

49

Calories

Animal Adventure - Tactics - 30 Min

937,047 points

14.7

MPH

126

Watts

270

Calories

Outpost - Speed - 5 Min

32,558 points

15.5

MPH

142

Watts

50

Calories

Animal Adventure - Tactics - 20 Min

568,079 points

14.9

MPH

130

Watts

185

Calories
November 7, 2018

3.1

Miles

507

Calories

382,571

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

3.07 mi in 12:17

15.0

MPH

132

Watts

115

Calories

Pirates Cove - Tactics - 45 Min

0 points

13.3

MPH

70

Watts

0

Calories

Pirates Cove - Tactics - 45 Min

382,571 points

13.7

MPH

121

Watts

391

Calories
November 5, 2018

2.4

Miles

583

Calories

421,160

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:03

15.6

MPH

155

Watts

97

Calories

Pirates Cove - Tactics - 45 Min

400,162 points

14.6

MPH

139

Watts

439

Calories

Maze Mania - Power - 5 Min

20,998 points

14.8

MPH

131

Watts

47

Calories
November 3, 2018

3.5

Miles

609

Calories

446,708

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.54 mi in 11:51

17.9

MPH

185

Watts

149

Calories

Pirates Cove - Power - 5 Min

21,840 points

14.6

MPH

113

Watts

41

Calories

Dragons Island - Speed - 5 Min

29,576 points

12.4

MPH

92

Watts

35

Calories

Dragons Revenge - Tactics - 45 Min

395,292 points

13.5

MPH

119

Watts

385

Calories

Tutorial

0 points

7.9

MPH

97

Watts

0

Calories
November 2, 2018

2.1

Miles

479

Calories

384,922

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 6:22

19.1

MPH

207

Watts

89

Calories

Animal Adventure - Tactics - 5 Min

145,156 points

14.5

MPH

116

Watts

42

Calories

Maze Mania - Speed - 45 Min

239,766 points

12.4

MPH

104

Watts

346

Calories
November 1, 2018

3.7

Miles

192

Calories

56,390

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

3.69 mi in 14:10

15.6

MPH

142

Watts

142

Calories

Maze Mania - Speed - 5 Min

43,240 points

11.6

MPH

93

Watts

35

Calories

Maze Mania - Tactics - 5 Min

13,150 points

10.3

MPH

83

Watts

17

Calories

Road Warrior November 2018

Go the Distance! Ride 50 Miles this Month

Road Warrior November 2018

# 2,624

of 29,501 Riders

66

Miles

Challenge Totals

November 30, 2018

19.09 Miles

642 Calories

0 Score

November 29, 2018

16.50 Miles

583 Calories

0 Score

November 27, 2018

12.22 Miles

452 Calories

0 Score

November 21, 2018

19.81 Miles

765 Calories

0 Score

November 19, 2018

20.23 Miles

759 Calories

0 Score

November 17, 2018

20.19 Miles

702 Calories

0 Score

November 16, 2018

13.86 Miles

525 Calories

0 Score

November 13, 2018

16.60 Miles

623 Calories

0 Score

November 12, 2018

21.72 Miles

843 Calories

0 Score

November 10, 2018

19.68 Miles

736 Calories

0 Score

November 8, 2018

14.94 Miles

554 Calories

0 Score

November 7, 2018

13.37 Miles

507 Calories

0 Score

November 5, 2018

14.58 Miles

582 Calories

0 Score

November 3, 2018

15.95 Miles

610 Calories

0 Score

November 2, 2018

12.53 Miles

477 Calories

0 Score

November 1, 2018

5.13 Miles

193 Calories

0 Score

November 30, 2018

6.9

643

1,018,963

November 29, 2018

3.0

582

472,156

Road Warrior
November 2018

Road Warrior
November 2018