Road Warrior
November 2018

Joanne Emanuele
Gold's Gym - Carmel
40-49
Joanne Emanuele
# 94 of 29,501
353 Miles
View Profile

Challenge Totals

Miles 122
Calories 3,409
Score 0

  • November 30, 2018

    17.67 Miles
    469 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    4.42 mi in 20:01
    1.50 mi in 6:46
    9.00 mi in 40:06
    1.75 mi in 10:14

  • November 29, 2018

    12.36 Miles
    332 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    2.36 mi in 11:17
    9.00 mi in 40:07

  • November 27, 2018

    12.03 Miles
    323 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    2.03 mi in 9:19
    9.00 mi in 38:46

  • November 25, 2018

    14.00 Miles
    365 Calories
    0 Score
    Rides
    5.00 mi in 23:36
    9.00 mi in 42:15

  • November 24, 2018

    14.06 Miles
    375 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    4.06 mi in 19:53
    9.00 mi in 42:20

  • November 21, 2018

    14.01 Miles
    417 Calories
    0 Score
    Rides
    2.03 mi in 8:49
    5.00 mi in 22:31
    6.98 mi in 36:13

  • November 20, 2018

    13.11 Miles
    354 Calories
    0 Score
    Rides
    2.36 mi in 11:43
    9.00 mi in 39:24
    1.75 mi in 9:41

  • November 19, 2018

    15.71 Miles
    450 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    6.33 mi in 34:50
    8.38 mi in 42:35

  • November 18, 2018

    13.83 Miles
    379 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    1.02 mi in 4:53
    2.36 mi in 11:40
    4.42 mi in 19:35
    5.00 mi in 23:46
    0 points

  • November 17, 2018

    14.42 Miles
    380 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    4.42 mi in 19:35
    9.00 mi in 39:05

  • November 16, 2018

    15.78 Miles
    410 Calories
    0 Score
    Rides
    4.42 mi in 20:27
    2.36 mi in 12:00
    9.00 mi in 41:33

  • November 15, 2018

    15.00 Miles
    436 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    5.00 mi in 25:02
    9.00 mi in 43:37

  • November 14, 2018

    13.53 Miles
    351 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    2.03 mi in 9:47
    1.50 mi in 6:44
    9.00 mi in 41:46

  • November 13, 2018

    14.26 Miles
    414 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    13.26 mi in 54:46

  • November 12, 2018

    12.36 Miles
    319 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    2.36 mi in 12:22
    9.00 mi in 42:53

  • November 11, 2018

    10.97 Miles
    323 Calories
    0 Score
    Rides
    4.06 mi in 17:51
    6.91 mi in 33:58

  • November 10, 2018

    11.75 Miles
    337 Calories
    0 Score
    Rides
    3.37 mi in 16:15
    8.38 mi in 43:53

  • November 9, 2018

    12.05 Miles
    307 Calories
    0 Score
    Rides
    1.02 mi in 5:04
    2.03 mi in 9:52
    9.00 mi in 43:34
    0 points

  • November 8, 2018

    16.22 Miles
    471 Calories
    0 Score
    Rides
    4.72 mi in 23:48
    11.50 mi in 1:02:23

  • November 7, 2018

    10.75 Miles
    288 Calories
    0 Score
    Rides
    4.42 mi in 21:22
    6.33 mi in 34:13

  • November 6, 2018

    20.84 Miles
    608 Calories
    0 Score
    Rides
    12.00 mi in 50:15
    8.84 mi in 36:02

  • November 5, 2018

    15.33 Miles
    416 Calories
    0 Score
    Rides
    6.33 mi in 32:23
    9.00 mi in 41:34

  • November 3, 2018

    10.92 Miles
    305 Calories
    0 Score
    Rides
    4.42 mi in 18:44
    5.00 mi in 22:58
    1.50 mi in 6:51

  • November 2, 2018

    15.74 Miles
    409 Calories
    0 Score
    Rides
    6.74 mi in 35:18
    9.00 mi in 40:55

  • November 1, 2018

    15.26 Miles
    418 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.00 mi in 4:27
    13.26 mi in 57:09
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