Road Warrior
November 2018

John Kipp
Duke's Fitness Center
40-49
John Kipp
# 852 of 29,496
134 Miles
View Profile

Challenge Totals

Miles 134
Calories 4,742
Score 0

  • November 29, 2018

    12.91 Miles
    467 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    6.91 mi in 25:50
    5.00 mi in 17:21

  • November 28, 2018

    13.11 Miles
    467 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.00 mi in 3:31
    1.00 mi in 6:38
    1.02 mi in 3:47
    5.00 mi in 18:08
    2.06 mi in 8:21
    2.03 mi in 7:16

  • November 27, 2018

    15.43 Miles
    569 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.00 mi in 3:53
    3.00 mi in 12:13
    5.43 mi in 20:24
    5.00 mi in 18:09

  • November 26, 2018

    16.08 Miles
    579 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    0.77 mi in 4:29
    5.00 mi in 18:16
    5.00 mi in 19:04
    4.31 mi in 15:21

  • November 25, 2018

    13.02 Miles
    444 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.00 mi in 3:54
    1.02 mi in 3:28
    5.00 mi in 18:35
    5.00 mi in 20:52

  • November 23, 2018

    12.53 Miles
    418 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 4:05
    5.00 mi in 19:04
    5.00 mi in 19:55
    0.53 mi in 2:17

  • November 22, 2018

    17.17 Miles
    599 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    0.85 mi in 4:21
    1.02 mi in 4:18
    5.00 mi in 18:45
    5.00 mi in 20:04
    4.30 mi in 17:27

  • November 21, 2018

    12.59 Miles
    438 Calories
    0 Score
    Rides
    1.02 mi in 3:50
    2.03 mi in 7:50
    0.27 mi in 2:07
    5.00 mi in 19:00
    4.27 mi in 15:40

  • November 20, 2018

    10.07 Miles
    357 Calories
    0 Score
    Rides
    0.41 mi in 3:39
    1.02 mi in 3:51
    2.03 mi in 7:24
    2.36 mi in 8:32
    4.25 mi in 15:26

  • November 19, 2018

    9.69 Miles
    341 Calories
    0 Score
    Rides
    1.02 mi in 5:12
    4.42 mi in 16:19
    4.25 mi in 15:17
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