Ron Armstrong
70-79
Ron Armstrong
# 586 of 37,633
8,571 Calories

Challenge Totals

Miles 209
Calories 8,571
Score 0
  • January 30, 2019

    10.01 Miles
    455 Calories
    0 Score
    Rides
    10.01 mi in 41:48
  • January 29, 2019

    9.54 Miles
    387 Calories
    0 Score
    Rides
    9.54 mi in 35:33
  • January 27, 2019

    10.02 Miles
    390 Calories
    0 Score
    Rides
    1.02 mi in 3:14
    9.00 mi in 29:48
  • January 25, 2019

    17.38 Miles
    672 Calories
    0 Score
    Rides
    8.38 mi in 29:53
    9.00 mi in 30:29
  • January 22, 2019

    16.25 Miles
    684 Calories
    0 Score
    Rides
    7.87 mi in 32:24
    8.38 mi in 30:18
  • January 20, 2019

    14.85 Miles
    650 Calories
    0 Score
    Rides
    7.87 mi in 32:44
    6.98 mi in 25:01
  • January 18, 2019

    15.04 Miles
    659 Calories
    0 Score
    Rides
    7.44 mi in 27:39
    7.60 mi in 30:14
  • January 16, 2019

    14.20 Miles
    579 Calories
    0 Score
    Rides
    6.98 mi in 26:09
    7.22 mi in 27:52
  • January 15, 2019

    13.82 Miles
    541 Calories
    0 Score
    Rides
    6.91 mi in 25:11
    6.91 mi in 25:38
  • January 13, 2019

    11.81 Miles
    536 Calories
    0 Score
    Rides
    11.81 mi in 51:07
  • January 12, 2019

    18.09 Miles
    737 Calories
    0 Score
    Rides
    6.33 mi in 22:29
    6.01 mi in 22:44
    5.75 mi in 20:32
  • January 11, 2019

    16.23 Miles
    671 Calories
    0 Score
    Rides
    5.37 mi in 21:35
    5.43 mi in 20:13
    5.43 mi in 20:03
  • January 9, 2019

    21.33 Miles
    843 Calories
    0 Score
    Rides
    3.37 mi in 12:24
    4.42 mi in 15:17
    4.01 mi in 16:11
    5.00 mi in 18:45
    4.53 mi in 22:45
  • January 7, 2019

    19.90 Miles
    741 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.02 mi in 3:54
    2.03 mi in 7:19
    2.36 mi in 8:53
    2.91 mi in 10:51
    2.93 mi in 11:35
    1.50 mi in 5:27
    2.36 mi in 9:07
    2.03 mi in 7:37
    1.75 mi in 7:22
    0 points