Mary Lee Jordan - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

Mary Lee Jordan

Sherwood Oaks 70-79

70-79

# 549 of 37,637

8,859 Calories

# 549

of 37,637 Riders

8,859

Calories

Challenge Totals

Miles	361
Calories	8,859
Score	0

Timeline

January 31, 2019

10.09 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.17 mi in 15:00

1

15:00

2.17

8.7

54

36

109

Expresso Speedway (Timed)

1.44 mi in 10:00

1

10:00

1.44

8.6

35

36

105

Expresso Speedway (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

33

32

150

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

18

35

114

Expresso Speedway (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

35

35

106

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

18

35

114

Expresso Speedway (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

35

35

69

Fruitdale (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

18

37

106
January 30, 2019

7.55 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.12 mi in 15:00

1

15:00

2.12

8.5

52

34

119

Expresso Speedway (Timed)

1.34 mi in 10:00

1

10:00

1.34

8.0

33

31

112

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

110

Expresso Speedway (Timed)

1.37 mi in 10:00

1

10:00

1.37

8.2

34

32

112

Expresso Speedway (Timed)

1.36 mi in 10:00

1

10:00

1.36

8.2

33

32

109

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

16

29

108
January 29, 2019

12.28 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.19 mi in 15:00

1

15:00

2.19

8.8

54

37

130

Expresso Speedway (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

35

35

116

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

112

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

16

30

104

Expresso Speedway (Timed)

1.49 mi in 10:00

1

10:00

1.49

8.9

35

35

114

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

35

35

114

Expresso Speedway (Timed)

2.89 mi in 20:00

1

20:00

2.89

8.7

72

36

119

Expresso Speedway (Timed)

1.47 mi in 10:00

1

10:00

1.47

8.8

37

37

128
January 28, 2019

10.27 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.20 mi in 15:00

1

15:00

2.2

8.8

54

37

119

Expresso Speedway (Timed)

1.46 mi in 10:00

1

10:00

1.46

8.8

36

36

94

Expresso Speedway (Timed)

1.47 mi in 10:00

1

10:00

1.47

8.8

36

37

0

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

18

37

0

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

18

36

107

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

18

36

0

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

18

36

0

Expresso Speedway (Timed)

2.20 mi in 15:00

1

15:00

2.2

8.8

54

37

118
January 27, 2019

9.90 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

34

33

115

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

113

Expresso Speedway (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

35

34

112

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

108

Expresso Speedway (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

34

34

114

Expresso Speedway (Timed)

1.44 mi in 10:00

1

10:00

1.44

8.6

36

36

0

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

0

Expresso Speedway (Timed)

1.44 mi in 10:00

1

10:00

1.44

8.6

35

35

110

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

0
January 26, 2019

6.01 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.35 mi in 10:00

1

10:00

1.35

8.1

33

31

107

Expresso Speedway (Timed)

1.35 mi in 10:00

1

10:00

1.35

8.1

33

31

105

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

29

100

Expresso Speedway (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

15

28

0

Expresso Speedway (Timed)

1.32 mi in 10:00

1

10:00

1.32

7.9

32

30

0

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

30

0
January 25, 2019

11.98 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.16 mi in 15:00

1

15:00

2.16

8.6

53

35

116

Expresso Speedway (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

35

35

115

Expresso Speedway (Timed)

1.32 mi in 10:00

1

10:00

1.32

7.9

32

30

107

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

108

Expresso Speedway (Timed)

2.16 mi in 15:00

1

15:00

2.16

8.6

53

36

115

Expresso Speedway (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

35

35

113

Expresso Speedway (Timed)

2.77 mi in 20:00

1

20:00

2.77

8.3

68

33

110
January 24, 2019

9.84 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.17 mi in 15:00

1

15:00

2.17

8.7

54

36

112

Expresso Speedway (Timed)

1.44 mi in 10:00

1

10:00

1.44

8.6

35

36

111

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

95

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

109

Expresso Speedway (Timed)

2.15 mi in 15:00

1

15:00

2.15

8.6

53

36

111

Expresso Speedway (Timed)

2.70 mi in 20:00

1

20:00

2.7

8.1

66

31

113
January 23, 2019

12.34 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.18 mi in 15:00

1

15:00

2.18

8.7

54

36

118

Expresso Speedway (Timed)

1.50 mi in 10:00

1

10:00

1.5

9.0

35

36

113

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

110

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

107

Expresso Speedway (Timed)

1.44 mi in 10:00

1

10:00

1.44

8.6

36

36

113

Expresso Speedway (Timed)

1.49 mi in 10:00

1

10:00

1.49

8.9

36

37

108

Expresso Speedway (Timed)

2.88 mi in 20:00

1

20:00

2.88

8.6

71

36

117

Expresso Speedway (Timed)

1.45 mi in 10:00

1

10:00

1.45

8.7

36

36

124
January 22, 2019

12.74 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.09 mi in 15:00

1

15:00

2.09

8.4

51

33

115

Expresso Speedway (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

35

35

114

Expresso Speedway (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

34

33

127

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

107

Expresso Speedway (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

35

35

110

Expresso Speedway (Timed)

2.84 mi in 20:00

1

20:00

2.84

8.5

70

35

114

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

35

35

122

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

119

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

120
January 21, 2019

11.19 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.07 mi in 15:00

1

15:00

2.07

8.3

51

33

115

Expresso Speedway (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

35

35

115

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

110

Expresso Speedway (Timed)

1.30 mi in 10:00

1

10:00

1.3

7.8

31

29

103

Expresso Speedway (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

35

34

110

Expresso Speedway (Timed)

2.77 mi in 20:00

1

20:00

2.77

8.3

68

33

111

Expresso Speedway (Timed)

1.52 mi in 10:00

1

10:00

1.52

9.1

37

38

129
January 20, 2019

10.10 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.10 mi in 15:00

1

15:00

2.1

8.4

51

34

112

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

35

35

111

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

16

31

86

Expresso Speedway (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

34

33

108

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

16

29

103

Expresso Speedway (Timed)

1.30 mi in 10:00

1

10:00

1.3

7.8

31

29

105

Expresso Speedway (Timed)

0.59 mi in 5:00

1

5:00

0.59

7.1

15

28

101

Expresso Speedway (Timed)

1.30 mi in 10:00

1

10:00

1.3

7.8

32

29

104

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

16

30

104
January 19, 2019

10.82 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.34 mi in 10:00

1

10:00

1.34

8.0

33

31

109

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

30

105

Expresso Speedway (Timed)

1.36 mi in 10:00

1

10:00

1.36

8.2

33

32

111

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

105

Expresso Speedway (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

34

34

110

Expresso Speedway (Timed)

1.35 mi in 10:00

1

10:00

1.35

8.1

33

31

108

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

16

29

99

Expresso Speedway (Timed)

1.32 mi in 10:00

1

10:00

1.32

7.9

32

30

107

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

30

106

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

16

29

104

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

124
January 18, 2019

12.33 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.13 mi in 15:00

1

15:00

2.13

8.5

52

35

116

Expresso Speedway (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

34

34

113

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

106

Expresso Speedway (Timed)

1.26 mi in 10:00

1

10:00

1.26

7.6

30

27

102

Expresso Speedway (Timed)

1.33 mi in 10:00

1

10:00

1.33

8.0

33

31

108

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

106

Expresso Speedway (Timed)

2.72 mi in 20:00

1

20:00

2.72

8.2

66

32

109

Expresso Speedway (Timed)

1.48 mi in 10:00

1

10:00

1.48

8.9

37

38

127

Expresso Speedway (Timed)

0.64 mi in 5:00

1

5:00

0.64

7.7

18

36

124
January 17, 2019

11.27 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.16 mi in 15:00

1

15:00

2.16

8.6

53

35

119

Expresso Speedway (Timed)

1.37 mi in 10:00

1

10:00

1.37

8.2

33

32

112

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

0

Expresso Speedway (Timed)

1.33 mi in 10:00

1

10:00

1.33

8.0

32

30

109

Expresso Speedway (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

34

33

110

Expresso Speedway (Timed)

2.87 mi in 20:00

1

20:00

2.87

8.6

71

36

116

Expresso Speedway (Timed)

1.47 mi in 10:00

1

10:00

1.47

8.8

37

38

121
January 16, 2019

9.17 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.14 mi in 15:00

1

15:00

2.14

8.6

53

35

119

Expresso Speedway (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

34

33

114

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

32

109

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

17

32

131

Expresso Speedway (Timed)

1.47 mi in 10:00

1

10:00

1.47

8.8

36

37

115

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

18

35

112

Expresso Speedway (Timed)

2.06 mi in 15:00

1

15:00

2.06

8.2

50

33

110
January 15, 2019

12.12 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.13 mi in 15:00

1

15:00

2.13

8.5

53

35

121

Expresso Speedway (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

35

34

115

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

114

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

109

Expresso Speedway (Timed)

1.48 mi in 10:00

1

10:00

1.48

8.9

36

37

117

Expresso Speedway (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

20

42

121

Expresso Speedway (Timed)

2.75 mi in 20:00

1

20:00

2.75

8.3

67

32

113

Expresso Speedway (Timed)

2.20 mi in 15:00

1

15:00

2.2

8.8

55

37

124
January 14, 2019

10.16 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.16 mi in 15:00

1

15:00

2.16

8.6

53

36

123

Expresso Speedway (Timed)

1.46 mi in 10:00

1

10:00

1.46

8.8

36

36

121

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

18

36

117

Expresso Speedway (Timed)

1.47 mi in 10:00

1

10:00

1.47

8.8

37

38

121

Expresso Speedway (Timed)

2.90 mi in 20:00

1

20:00

2.9

8.7

72

36

121

Expresso Speedway (Timed)

1.44 mi in 10:00

1

10:00

1.44

8.6

35

36

118
January 13, 2019

7.94 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.06 mi in 15:00

1

15:00

2.06

8.2

50

32

112

Expresso Speedway (Timed)

1.34 mi in 10:00

1

10:00

1.34

8.0

32

31

106

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

16

29

104

Expresso Speedway (Timed)

1.32 mi in 10:00

1

10:00

1.32

7.9

32

30

106

Expresso Speedway (Timed)

0.63 mi in 5:00

1

5:00

0.63

7.6

15

27

101

Expresso Speedway (Timed)

1.31 mi in 10:00

1

10:00

1.31

7.9

32

29

104

Expresso Speedway (Timed)

0.62 mi in 5:00

1

5:00

0.62

7.4

15

26

97
January 12, 2019

11.96 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.04 mi in 15:00

1

15:00

2.04

8.2

49

31

113

Expresso Speedway (Timed)

1.34 mi in 10:00

1

10:00

1.34

8.0

32

31

107

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

16

30

109

Expresso Speedway (Timed)

1.34 mi in 10:00

1

10:00

1.34

8.0

33

31

107

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

107

Expresso Speedway (Timed)

1.33 mi in 10:00

1

10:00

1.33

8.0

32

30

106

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

16

29

95

Expresso Speedway (Timed)

1.36 mi in 10:00

1

10:00

1.36

8.2

32

30

107

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

30

106

Expresso Speedway (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

15

28

118

Expresso Speedway (Timed)

1.23 mi in 10:00

1

10:00

1.23

7.4

31

28

116
January 11, 2019

13.44 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.07 mi in 15:00

1

15:00

2.07

8.3

50

33

119

Expresso Speedway (Timed)

1.37 mi in 10:00

1

10:00

1.37

8.2

33

32

114

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

16

31

110

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

31

108

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

110

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

105

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

112

Expresso Speedway (Timed)

2.88 mi in 20:00

1

20:00

2.88

8.6

71

36

115

Expresso Speedway (Timed)

2.17 mi in 15:00

1

15:00

2.17

8.7

54

36

127

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

18

36

124

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

19

38

128
January 10, 2019

12.72 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.18 mi in 15:00

1

15:00

2.18

8.7

54

36

120

Expresso Speedway (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

35

35

117

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

110

Expresso Speedway (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

34

33

110

Expresso Speedway (Timed)

1.36 mi in 10:00

1

10:00

1.36

8.2

33

32

110

Expresso Speedway (Timed)

1.37 mi in 10:00

1

10:00

1.37

8.2

33

32

77

Expresso Speedway (Timed)

2.75 mi in 20:00

1

20:00

2.75

8.3

67

33

111

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

18

36

124

Expresso Speedway (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

21

45

138
January 9, 2019

14.11 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.15 mi in 15:00

1

15:00

2.15

8.6

53

35

122

Expresso Speedway (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

34

34

115

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

30

110

Expresso Speedway (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

35

34

110

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

111

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

109

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

106

Expresso Speedway (Timed)

2.73 mi in 20:00

1

20:00

2.73

8.2

67

32

118

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

18

37

88

Expresso Speedway (Timed)

1.46 mi in 10:00

1

10:00

1.46

8.8

36

37

124

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

17

34

122

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

121
January 8, 2019

14.10 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.16 mi in 15:00

1

15:00

2.16

8.6

54

36

123

Expresso Speedway (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

34

34

118

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

112

Expresso Speedway (Timed)

0.59 mi in 5:00

1

5:00

0.59

7.1

16

29

123

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

35

35

112

Expresso Speedway (Timed)

2.89 mi in 20:00

1

20:00

2.89

8.7

72

36

122

Expresso Speedway (Timed)

1.45 mi in 10:00

1

10:00

1.45

8.7

36

36

121

Expresso Speedway (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

35

34

121

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

120

Expresso Speedway (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

34

34

122
January 7, 2019

14.97 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.16 mi in 15:00

1

15:00

2.16

8.6

53

36

122

Expresso Speedway (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

35

36

117

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

18

35

108

Expresso Speedway (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

35

34

114

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

17

33

98

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

109

Expresso Speedway (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

34

33

112

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

110

Expresso Speedway (Timed)

2.87 mi in 20:00

1

20:00

2.87

8.6

71

36

119

Expresso Speedway (Timed)

1.44 mi in 10:00

1

10:00

1.44

8.6

36

36

124

Expresso Speedway (Timed)

1.44 mi in 10:00

1

10:00

1.44

8.6

36

36

129
January 6, 2019

13.59 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.10 mi in 15:00

1

15:00

2.1

8.4

51

34

117

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

35

35

117

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

18

36

114

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

35

34

113

Expresso Speedway (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

35

35

113

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

18

35

114

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

35

35

0

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

111

Expresso Speedway (Timed)

2.17 mi in 15:00

1

15:00

2.17

8.7

54

36

117

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

34

120

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

18

38

125
January 5, 2019

13.60 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.05 mi in 15:00

1

15:00

2.05

8.2

50

32

114

Expresso Speedway (Timed)

1.29 mi in 10:00

1

10:00

1.29

7.7

31

29

107

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

16

29

107

Expresso Speedway (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

16

28

107

Expresso Speedway (Timed)

1.34 mi in 10:00

1

10:00

1.34

8.0

32

31

106

Expresso Speedway (Timed)

1.35 mi in 10:00

1

10:00

1.35

8.1

33

31

106

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

16

29

103

Expresso Speedway (Timed)

1.32 mi in 10:00

1

10:00

1.32

7.9

32

30

108

Expresso Speedway (Timed)

2.15 mi in 15:00

1

15:00

2.15

8.6

53

35

123

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

17

35

124

Expresso Speedway (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

35

34

124
January 4, 2019

13.51 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.15 mi in 15:00

1

15:00

2.15

8.6

53

36

119

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

35

35

113

Expresso Speedway (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

34

34

109

Expresso Speedway (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

35

36

111

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

32

105

Expresso Speedway (Timed)

2.81 mi in 20:00

1

20:00

2.81

8.4

69

34

113

Expresso Speedway (Timed)

2.18 mi in 15:00

1

15:00

2.18

8.7

54

37

127

Expresso Speedway (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

35

36

127
January 3, 2019

13.21 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.08 mi in 15:00

1

15:00

2.08

8.3

51

33

114

Expresso Speedway (Timed)

1.36 mi in 10:00

1

10:00

1.36

8.2

33

32

111

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

31

109

Expresso Speedway (Timed)

1.37 mi in 10:00

1

10:00

1.37

8.2

33

32

108

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

16

30

107

Expresso Speedway (Timed)

1.44 mi in 10:00

1

10:00

1.44

8.6

36

36

115

Expresso Speedway (Timed)

2.73 mi in 20:00

1

20:00

2.73

8.2

66

32

113

Expresso Speedway (Timed)

1.46 mi in 10:00

1

10:00

1.46

8.8

35

35

126

Expresso Speedway (Timed)

1.44 mi in 10:00

1

10:00

1.44

8.6

36

36

121
January 2, 2019

11.36 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.06 mi in 15:00

1

15:00

2.06

8.2

50

32

116

Expresso Speedway (Timed)

1.34 mi in 10:00

1

10:00

1.34

8.0

33

31

112

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

16

30

105

Expresso Speedway (Timed)

1.31 mi in 10:00

1

10:00

1.31

7.9

32

29

106

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

16

29

104

Expresso Speedway (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

16

29

103

Expresso Speedway (Timed)

1.35 mi in 10:00

1

10:00

1.35

8.1

33

31

107

Expresso Speedway (Timed)

2.63 mi in 20:00

1

20:00

2.63

7.9

63

29

106

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

17

33

111
January 1, 2019

15.95 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.08 mi in 15:00

1

15:00

2.08

8.3

51

33

117

Expresso Speedway (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

34

34

114

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

109

Expresso Speedway (Timed)

1.37 mi in 10:00

1

10:00

1.37

8.2

33

32

111

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

104

Expresso Speedway (Timed)

1.32 mi in 10:00

1

10:00

1.32

7.9

32

30

105

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

16

30

105

Expresso Speedway (Timed)

1.32 mi in 10:00

1

10:00

1.32

7.9

32

30

106

Expresso Speedway (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

16

28

104

Expresso Speedway (Timed)

1.49 mi in 10:00

1

10:00

1.49

8.9

36

36

134

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

17

35

131

Expresso Speedway (Timed)

2.15 mi in 15:00

1

15:00

2.15

8.6

53

36

130

Expresso Speedway (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

35

34

100
January 31, 2019

10.1

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.17 mi in 15:00

8.7

MPH

36

Watts

54

Calories

Expresso Speedway (Timed)

1.44 mi in 10:00

8.6

MPH

36

Watts

35

Calories

Expresso Speedway (Timed)

1.39 mi in 10:00

8.3

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

35

Watts

18

Calories

Expresso Speedway (Timed)

1.43 mi in 10:00

8.6

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

35

Watts

18

Calories

Expresso Speedway (Timed)

1.43 mi in 10:00

8.6

MPH

35

Watts

35

Calories

Fruitdale (Timed)

0.80 mi in 5:00

9.6

MPH

37

Watts

18

Calories
January 30, 2019

7.5

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.12 mi in 15:00

8.5

MPH

34

Watts

52

Calories

Expresso Speedway (Timed)

1.34 mi in 10:00

8.0

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.37 mi in 10:00

8.2

MPH

32

Watts

34

Calories

Expresso Speedway (Timed)

1.36 mi in 10:00

8.2

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

29

Watts

16

Calories
January 29, 2019

12.3

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.19 mi in 15:00

8.8

MPH

37

Watts

54

Calories

Expresso Speedway (Timed)

1.43 mi in 10:00

8.6

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

1.49 mi in 10:00

8.9

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

2.89 mi in 20:00

8.7

MPH

36

Watts

72

Calories

Expresso Speedway (Timed)

1.47 mi in 10:00

8.8

MPH

37

Watts

37

Calories
January 28, 2019

10.3

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.20 mi in 15:00

8.8

MPH

37

Watts

54

Calories

Expresso Speedway (Timed)

1.46 mi in 10:00

8.8

MPH

36

Watts

36

Calories

Expresso Speedway (Timed)

1.47 mi in 10:00

8.8

MPH

37

Watts

36

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

37

Watts

18

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

36

Watts

18

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

36

Watts

18

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

36

Watts

18

Calories

Expresso Speedway (Timed)

2.20 mi in 15:00

8.8

MPH

37

Watts

54

Calories
January 27, 2019

9.9

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.39 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.41 mi in 10:00

8.5

MPH

34

Watts

35

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.40 mi in 10:00

8.4

MPH

34

Watts

34

Calories

Expresso Speedway (Timed)

1.44 mi in 10:00

8.6

MPH

36

Watts

36

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.44 mi in 10:00

8.6

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories
January 26, 2019

6.0

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.35 mi in 10:00

8.1

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

1.35 mi in 10:00

8.1

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

0.65 mi in 5:00

7.8

MPH

28

Watts

15

Calories

Expresso Speedway (Timed)

1.32 mi in 10:00

7.9

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

30

Watts

16

Calories
January 25, 2019

12.0

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.16 mi in 15:00

8.6

MPH

35

Watts

53

Calories

Expresso Speedway (Timed)

1.43 mi in 10:00

8.6

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

1.32 mi in 10:00

7.9

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

2.16 mi in 15:00

8.6

MPH

36

Watts

53

Calories

Expresso Speedway (Timed)

1.43 mi in 10:00

8.6

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

2.77 mi in 20:00

8.3

MPH

33

Watts

68

Calories
January 24, 2019

9.8

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.17 mi in 15:00

8.7

MPH

36

Watts

54

Calories

Expresso Speedway (Timed)

1.44 mi in 10:00

8.6

MPH

36

Watts

35

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

2.15 mi in 15:00

8.6

MPH

36

Watts

53

Calories

Expresso Speedway (Timed)

2.70 mi in 20:00

8.1

MPH

31

Watts

66

Calories
January 23, 2019

12.3

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.18 mi in 15:00

8.7

MPH

36

Watts

54

Calories

Expresso Speedway (Timed)

1.50 mi in 10:00

9.0

MPH

36

Watts

35

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.44 mi in 10:00

8.6

MPH

36

Watts

36

Calories

Expresso Speedway (Timed)

1.49 mi in 10:00

8.9

MPH

37

Watts

36

Calories

Expresso Speedway (Timed)

2.88 mi in 20:00

8.6

MPH

36

Watts

71

Calories

Expresso Speedway (Timed)

1.45 mi in 10:00

8.7

MPH

36

Watts

36

Calories
January 22, 2019

12.7

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.09 mi in 15:00

8.4

MPH

33

Watts

51

Calories

Expresso Speedway (Timed)

1.43 mi in 10:00

8.6

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

1.40 mi in 10:00

8.4

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.43 mi in 10:00

8.6

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

2.84 mi in 20:00

8.5

MPH

35

Watts

70

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories
January 21, 2019

11.2

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.07 mi in 15:00

8.3

MPH

33

Watts

51

Calories

Expresso Speedway (Timed)

1.43 mi in 10:00

8.6

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.30 mi in 10:00

7.8

MPH

29

Watts

31

Calories

Expresso Speedway (Timed)

1.41 mi in 10:00

8.5

MPH

34

Watts

35

Calories

Expresso Speedway (Timed)

2.77 mi in 20:00

8.3

MPH

33

Watts

68

Calories

Expresso Speedway (Timed)

1.52 mi in 10:00

9.1

MPH

38

Watts

37

Calories
January 20, 2019

10.1

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.10 mi in 15:00

8.4

MPH

34

Watts

51

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

1.38 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

1.30 mi in 10:00

7.8

MPH

29

Watts

31

Calories

Expresso Speedway (Timed)

0.59 mi in 5:00

7.1

MPH

28

Watts

15

Calories

Expresso Speedway (Timed)

1.30 mi in 10:00

7.8

MPH

29

Watts

32

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

30

Watts

16

Calories
January 19, 2019

10.8

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.34 mi in 10:00

8.0

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

1.36 mi in 10:00

8.2

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

1.40 mi in 10:00

8.4

MPH

34

Watts

34

Calories

Expresso Speedway (Timed)

1.35 mi in 10:00

8.1

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

1.32 mi in 10:00

7.9

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories
January 18, 2019

12.3

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.13 mi in 15:00

8.5

MPH

35

Watts

52

Calories

Expresso Speedway (Timed)

1.40 mi in 10:00

8.4

MPH

34

Watts

34

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.26 mi in 10:00

7.6

MPH

27

Watts

30

Calories

Expresso Speedway (Timed)

1.33 mi in 10:00

8.0

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

2.72 mi in 20:00

8.2

MPH

32

Watts

66

Calories

Expresso Speedway (Timed)

1.48 mi in 10:00

8.9

MPH

38

Watts

37

Calories

Expresso Speedway (Timed)

0.64 mi in 5:00

7.7

MPH

36

Watts

18

Calories
January 17, 2019

11.3

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.16 mi in 15:00

8.6

MPH

35

Watts

53

Calories

Expresso Speedway (Timed)

1.37 mi in 10:00

8.2

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.33 mi in 10:00

8.0

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

1.38 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

2.87 mi in 20:00

8.6

MPH

36

Watts

71

Calories

Expresso Speedway (Timed)

1.47 mi in 10:00

8.8

MPH

38

Watts

37

Calories
January 16, 2019

9.2

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.14 mi in 15:00

8.6

MPH

35

Watts

53

Calories

Expresso Speedway (Timed)

1.40 mi in 10:00

8.4

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.47 mi in 10:00

8.8

MPH

37

Watts

36

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

35

Watts

18

Calories

Expresso Speedway (Timed)

2.06 mi in 15:00

8.2

MPH

33

Watts

50

Calories
January 15, 2019

12.1

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.13 mi in 15:00

8.5

MPH

35

Watts

53

Calories

Expresso Speedway (Timed)

1.41 mi in 10:00

8.5

MPH

34

Watts

35

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

1.48 mi in 10:00

8.9

MPH

37

Watts

36

Calories

Expresso Speedway (Timed)

0.77 mi in 5:00

9.2

MPH

42

Watts

20

Calories

Expresso Speedway (Timed)

2.75 mi in 20:00

8.3

MPH

32

Watts

67

Calories

Expresso Speedway (Timed)

2.20 mi in 15:00

8.8

MPH

37

Watts

55

Calories
January 14, 2019

10.2

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.16 mi in 15:00

8.6

MPH

36

Watts

53

Calories

Expresso Speedway (Timed)

1.46 mi in 10:00

8.8

MPH

36

Watts

36

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

36

Watts

18

Calories

Expresso Speedway (Timed)

1.47 mi in 10:00

8.8

MPH

38

Watts

37

Calories

Expresso Speedway (Timed)

2.90 mi in 20:00

8.7

MPH

36

Watts

72

Calories

Expresso Speedway (Timed)

1.44 mi in 10:00

8.6

MPH

36

Watts

35

Calories
January 13, 2019

7.9

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.06 mi in 15:00

8.2

MPH

32

Watts

50

Calories

Expresso Speedway (Timed)

1.34 mi in 10:00

8.0

MPH

31

Watts

32

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

1.32 mi in 10:00

7.9

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

0.63 mi in 5:00

7.6

MPH

27

Watts

15

Calories

Expresso Speedway (Timed)

1.31 mi in 10:00

7.9

MPH

29

Watts

32

Calories

Expresso Speedway (Timed)

0.62 mi in 5:00

7.4

MPH

26

Watts

15

Calories
January 12, 2019

12.0

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.04 mi in 15:00

8.2

MPH

31

Watts

49

Calories

Expresso Speedway (Timed)

1.34 mi in 10:00

8.0

MPH

31

Watts

32

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

1.34 mi in 10:00

8.0

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

1.33 mi in 10:00

8.0

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

1.36 mi in 10:00

8.2

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

0.65 mi in 5:00

7.8

MPH

28

Watts

15

Calories

Expresso Speedway (Timed)

1.23 mi in 10:00

7.4

MPH

28

Watts

31

Calories
January 11, 2019

13.4

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.07 mi in 15:00

8.3

MPH

33

Watts

50

Calories

Expresso Speedway (Timed)

1.37 mi in 10:00

8.2

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

2.88 mi in 20:00

8.6

MPH

36

Watts

71

Calories

Expresso Speedway (Timed)

2.17 mi in 15:00

8.7

MPH

36

Watts

54

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

36

Watts

18

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

38

Watts

19

Calories
January 10, 2019

12.7

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.18 mi in 15:00

8.7

MPH

36

Watts

54

Calories

Expresso Speedway (Timed)

1.43 mi in 10:00

8.6

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

1.39 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

1.36 mi in 10:00

8.2

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

1.37 mi in 10:00

8.2

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

2.75 mi in 20:00

8.3

MPH

33

Watts

67

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

36

Watts

18

Calories

Expresso Speedway (Timed)

0.80 mi in 5:00

9.6

MPH

45

Watts

21

Calories
January 9, 2019

14.1

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.15 mi in 15:00

8.6

MPH

35

Watts

53

Calories

Expresso Speedway (Timed)

1.43 mi in 10:00

8.6

MPH

34

Watts

34

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

1.41 mi in 10:00

8.5

MPH

34

Watts

35

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

2.73 mi in 20:00

8.2

MPH

32

Watts

67

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

37

Watts

18

Calories

Expresso Speedway (Timed)

1.46 mi in 10:00

8.8

MPH

37

Watts

36

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories
January 8, 2019

14.1

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.16 mi in 15:00

8.6

MPH

36

Watts

54

Calories

Expresso Speedway (Timed)

1.40 mi in 10:00

8.4

MPH

34

Watts

34

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.59 mi in 5:00

7.1

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

2.89 mi in 20:00

8.7

MPH

36

Watts

72

Calories

Expresso Speedway (Timed)

1.45 mi in 10:00

8.7

MPH

36

Watts

36

Calories

Expresso Speedway (Timed)

1.41 mi in 10:00

8.5

MPH

34

Watts

35

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.40 mi in 10:00

8.4

MPH

34

Watts

34

Calories
January 7, 2019

15.0

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.16 mi in 15:00

8.6

MPH

36

Watts

53

Calories

Expresso Speedway (Timed)

1.43 mi in 10:00

8.6

MPH

36

Watts

35

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

35

Watts

18

Calories

Expresso Speedway (Timed)

1.41 mi in 10:00

8.5

MPH

34

Watts

35

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

1.38 mi in 10:00

8.3

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

2.87 mi in 20:00

8.6

MPH

36

Watts

71

Calories

Expresso Speedway (Timed)

1.44 mi in 10:00

8.6

MPH

36

Watts

36

Calories

Expresso Speedway (Timed)

1.44 mi in 10:00

8.6

MPH

36

Watts

36

Calories
January 6, 2019

13.6

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.10 mi in 15:00

8.4

MPH

34

Watts

51

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

36

Watts

18

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

34

Watts

35

Calories

Expresso Speedway (Timed)

1.43 mi in 10:00

8.6

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

35

Watts

18

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

2.17 mi in 15:00

8.7

MPH

36

Watts

54

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

38

Watts

18

Calories
January 5, 2019

13.6

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.05 mi in 15:00

8.2

MPH

32

Watts

50

Calories

Expresso Speedway (Timed)

1.29 mi in 10:00

7.7

MPH

29

Watts

31

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

0.65 mi in 5:00

7.8

MPH

28

Watts

16

Calories

Expresso Speedway (Timed)

1.34 mi in 10:00

8.0

MPH

31

Watts

32

Calories

Expresso Speedway (Timed)

1.35 mi in 10:00

8.1

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

1.32 mi in 10:00

7.9

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

2.15 mi in 15:00

8.6

MPH

35

Watts

53

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

35

Watts

17

Calories

Expresso Speedway (Timed)

1.41 mi in 10:00

8.5

MPH

34

Watts

35

Calories
January 4, 2019

13.5

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.15 mi in 15:00

8.6

MPH

36

Watts

53

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

1.40 mi in 10:00

8.4

MPH

34

Watts

34

Calories

Expresso Speedway (Timed)

1.43 mi in 10:00

8.6

MPH

36

Watts

35

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

2.81 mi in 20:00

8.4

MPH

34

Watts

69

Calories

Expresso Speedway (Timed)

2.18 mi in 15:00

8.7

MPH

37

Watts

54

Calories

Expresso Speedway (Timed)

1.43 mi in 10:00

8.6

MPH

36

Watts

35

Calories
January 3, 2019

13.2

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.08 mi in 15:00

8.3

MPH

33

Watts

51

Calories

Expresso Speedway (Timed)

1.36 mi in 10:00

8.2

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

1.37 mi in 10:00

8.2

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

1.44 mi in 10:00

8.6

MPH

36

Watts

36

Calories

Expresso Speedway (Timed)

2.73 mi in 20:00

8.2

MPH

32

Watts

66

Calories

Expresso Speedway (Timed)

1.46 mi in 10:00

8.8

MPH

35

Watts

35

Calories

Expresso Speedway (Timed)

1.44 mi in 10:00

8.6

MPH

36

Watts

36

Calories
January 2, 2019

11.4

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.06 mi in 15:00

8.2

MPH

32

Watts

50

Calories

Expresso Speedway (Timed)

1.34 mi in 10:00

8.0

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

1.31 mi in 10:00

7.9

MPH

29

Watts

32

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

0.65 mi in 5:00

7.8

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

1.35 mi in 10:00

8.1

MPH

31

Watts

33

Calories

Expresso Speedway (Timed)

2.63 mi in 20:00

7.9

MPH

29

Watts

63

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

33

Watts

17

Calories
January 1, 2019

16.0

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.08 mi in 15:00

8.3

MPH

33

Watts

51

Calories

Expresso Speedway (Timed)

1.40 mi in 10:00

8.4

MPH

34

Watts

34

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

1.37 mi in 10:00

8.2

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

1.32 mi in 10:00

7.9

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

1.32 mi in 10:00

7.9

MPH

30

Watts

32

Calories

Expresso Speedway (Timed)

0.65 mi in 5:00

7.8

MPH

28

Watts

16

Calories

Expresso Speedway (Timed)

1.49 mi in 10:00

8.9

MPH

36

Watts

36

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

35

Watts

17

Calories

Expresso Speedway (Timed)

2.15 mi in 15:00

8.6

MPH

36

Watts

53

Calories

Expresso Speedway (Timed)

1.42 mi in 10:00

8.5

MPH

34

Watts

35

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 549

of 37,637 Riders

8,859

Calories

Challenge Totals

January 31, 2019

10.09 Miles

246 Calories

0 Score

January 30, 2019

7.55 Miles

184 Calories

0 Score

January 29, 2019

12.28 Miles

301 Calories

0 Score

January 28, 2019

10.27 Miles

252 Calories

0 Score

January 27, 2019

9.90 Miles

241 Calories

0 Score

January 26, 2019

6.01 Miles

144 Calories

0 Score

January 25, 2019

11.98 Miles

293 Calories

0 Score

January 24, 2019

9.84 Miles

242 Calories

0 Score

January 23, 2019

12.34 Miles

302 Calories

0 Score

January 22, 2019

12.74 Miles

312 Calories

0 Score

January 21, 2019

11.19 Miles

273 Calories

0 Score

January 20, 2019

10.10 Miles

247 Calories

0 Score

January 19, 2019

10.82 Miles

262 Calories

0 Score

January 18, 2019

12.33 Miles

303 Calories

0 Score

January 17, 2019

11.27 Miles

277 Calories

0 Score

January 16, 2019

9.17 Miles

224 Calories

0 Score

January 15, 2019

12.12 Miles

298 Calories

0 Score

January 14, 2019

10.16 Miles

251 Calories

0 Score

Titan
January 2019

Titan
January 2019