Sophie M - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

Sophie M

Caldwell Community Center 40-49

40-49

# 1,598 of 37,637

5,057 Calories

# 1,598

of 37,637 Riders

5,057

Calories

Challenge Totals

Miles	154
Calories	5,057
Score	0

Timeline

January 31, 2019

8.38 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 40:59

1

40:59

8.38

12.3

256

80

110
January 30, 2019

12.39 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:04

1

19:04

4.01

12.6

130

90

117

Falcon Flight

8.38 mi in 39:19

1

39:19

8.38

12.8

261

87

114
January 28, 2019

10.27 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

30

87

111

Campus Loop

2.03 mi in 9:16

1

9:16

2.03

13.1

58

81

113

Ravens Roost

7.22 mi in 37:31

1

37:31

7.22

11.5

243

84

113
January 25, 2019

7.87 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 44:42

1

44:42

7.87

10.6

300

88

115
January 24, 2019

9.01 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 33:24

1

33:24

6.98

12.5

227

89

115

Mini Mayhem

2.03 mi in 9:13

1

9:13

2.03

13.2

58

82

113
January 23, 2019

11.98 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:35

1

21:35

5

13.9

155

96

122

Sunday Afternoon

6.98 mi in 33:13

1

33:13

6.98

12.6

228

90

114
January 13, 2019

13.31 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:01

1

7:01

1.5

12.8

39

71

115

Ocean Plunge

11.81 mi in 1:04:19

1

1:04:19

11.81

11.0

459

95

127
January 12, 2019

13.31 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:50

1

28:50

6.33

13.2

197

90

121

Sunday Afternoon

6.98 mi in 32:36

1

32:36

6.98

12.8

230

94

121
January 11, 2019

10.28 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:42

1

15:42

3.37

12.9

100

83

118

Stump Puller

6.91 mi in 32:24

1

32:24

6.91

12.8

216

87

118
January 10, 2019

11.86 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:43

1

21:43

4.42

12.2

115

65

115

Stormy Hollow

7.44 mi in 42:09

1

42:09

7.44

10.6

254

77

120
January 8, 2019

10.72 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:18

1

11:18

2.36

12.5

69

78

127

Alpine Splash

2.93 mi in 16:37

1

16:37

2.93

10.6

108

84

100

Moody Ambush

5.43 mi in 28:28

1

28:28

5.43

11.4

171

76

120
January 6, 2019

13.36 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

28

68

121

Broken Spoke

5.43 mi in 25:39

1

25:39

5.43

12.7

179

92

126

Farmers Bluff

6.91 mi in 32:42

1

32:42

6.91

12.7

214

85

120
January 3, 2019

11.29 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:28

1

13:28

2.91

13.0

91

88

122

Rough Rider

8.38 mi in 37:34

1

37:34

8.38

13.4

270

96

121
January 2, 2019

9.63 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:29

1

9:29

2.03

12.8

57

78

121

Odyssey

7.60 mi in 37:02

1

37:02

7.6

12.3

283

103

127
January 31, 2019

8.4

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 40:59

12.3

MPH

80

Watts

256

Calories
January 30, 2019

12.5

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:04

12.6

MPH

90

Watts

130

Calories

Falcon Flight

8.38 mi in 39:19

12.8

MPH

87

Watts

261

Calories
January 28, 2019

10.3

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

87

Watts

30

Calories

Campus Loop

2.03 mi in 9:16

13.1

MPH

81

Watts

58

Calories

Ravens Roost

7.22 mi in 37:31

11.5

MPH

84

Watts

243

Calories
January 25, 2019

7.9

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 44:42

10.6

MPH

88

Watts

300

Calories
January 24, 2019

9.0

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 33:24

12.5

MPH

89

Watts

227

Calories

Mini Mayhem

2.03 mi in 9:13

13.2

MPH

82

Watts

58

Calories
January 23, 2019

12.0

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:35

13.9

MPH

96

Watts

155

Calories

Sunday Afternoon

6.98 mi in 33:13

12.6

MPH

90

Watts

228

Calories
January 13, 2019

13.3

Miles

498

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:01

12.8

MPH

71

Watts

39

Calories

Ocean Plunge

11.81 mi in 1:04:19

11.0

MPH

95

Watts

459

Calories
January 12, 2019

13.3

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:50

13.2

MPH

90

Watts

197

Calories

Sunday Afternoon

6.98 mi in 32:36

12.8

MPH

94

Watts

230

Calories
January 11, 2019

10.3

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:42

12.9

MPH

83

Watts

100

Calories

Stump Puller

6.91 mi in 32:24

12.8

MPH

87

Watts

216

Calories
January 10, 2019

11.9

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:43

12.2

MPH

65

Watts

115

Calories

Stormy Hollow

7.44 mi in 42:09

10.6

MPH

77

Watts

254

Calories
January 8, 2019

10.8

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:18

12.5

MPH

78

Watts

69

Calories

Alpine Splash

2.93 mi in 16:37

10.6

MPH

84

Watts

108

Calories

Moody Ambush

5.43 mi in 28:28

11.4

MPH

76

Watts

171

Calories
January 6, 2019

13.4

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

68

Watts

28

Calories

Broken Spoke

5.43 mi in 25:39

12.7

MPH

92

Watts

179

Calories

Farmers Bluff

6.91 mi in 32:42

12.7

MPH

85

Watts

214

Calories
January 3, 2019

11.3

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:28

13.0

MPH

88

Watts

91

Calories

Rough Rider

8.38 mi in 37:34

13.4

MPH

96

Watts

270

Calories
January 2, 2019

9.6

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:29

12.8

MPH

78

Watts

57

Calories

Odyssey

7.60 mi in 37:02

12.3

MPH

103

Watts

283

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 1,598

of 37,637 Riders

5,057

Calories

Challenge Totals

January 31, 2019

8.38 Miles

256 Calories

0 Score

January 30, 2019

12.39 Miles

391 Calories

0 Score

January 28, 2019

10.27 Miles

331 Calories

0 Score

January 25, 2019

7.87 Miles

300 Calories

0 Score

January 24, 2019

9.01 Miles

285 Calories

0 Score

January 23, 2019

11.98 Miles

384 Calories

0 Score

January 13, 2019

13.31 Miles

498 Calories

0 Score

January 12, 2019

13.31 Miles

427 Calories

0 Score

January 11, 2019

10.28 Miles

316 Calories

0 Score

January 10, 2019

11.86 Miles

370 Calories

0 Score

January 8, 2019

10.72 Miles

348 Calories

0 Score

January 6, 2019

13.36 Miles

421 Calories

0 Score

January 3, 2019

11.29 Miles

361 Calories

0 Score

January 2, 2019

9.63 Miles

341 Calories

0 Score

January 31, 2019

8.4

257

0

January 30, 2019

12.5

393

0

January 28, 2019

10.3

332

0

January 25, 2019

7.9

301

0

Titan
January 2019

Titan
January 2019