Gloria Mercado - Ghost Buster - Interactive Fitness

Ghost Buster
February 2019

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Ghost Buster
February 2019

Gloria Mercado

YMCA - Middle Tennessee - Franklin 80-89

80-89

# 560 of 39,634

800 Points

# 560

of 39,634 Riders

800

Points

Challenge Totals

Miles	199
Calories	6,674
Score	125,850

Timeline

February 28, 2019

13.03 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 52:23

1

52:23

10.67

12.2

369

94

130

Rabbit Run

2.36 mi in 11:15

1

11:15

2.36

12.6

73

85

122
February 27, 2019

16.02 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

26

60

120

Evening Bliss

2.36 mi in 10:49

1

10:49

2.36

13.1

74

90

103

Farmers Bluff

6.91 mi in 31:34

1

31:34

6.91

13.1

229

97

169

Oblivion

5.75 mi in 28:13

1

28:13

5.75

12.2

186

86

130
February 26, 2019

17.37 Miles

614 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 55:56

1

55:56

10.01

10.7

387

91

125

Dragon Fire

5.00 mi in 22:22

1

22:22

5

13.4

155

92

132

Rabbit Run

2.36 mi in 11:30

1

11:30

2.36

12.3

72

81

125
February 25, 2019

12.53 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:03

1

9:03

2.03

13.5

60

88

124

Redwood Dash

1.50 mi in 7:14

1

7:14

1.5

12.4

41

71

166

Track Fever

9.00 mi in 39:21

1

39:21

9

13.7

261

87

128
February 24, 2019

12.04 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

32

115

118

Monkey Pass

9.54 mi in 47:26

1

47:26

9.54

12.1

324

90

132

Redwood Dash

1.50 mi in 6:54

1

6:54

1.5

13.0

41

77

152
February 23, 2019

7.78 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

26

59

126

Fruitdale

4.42 mi in 21:50

1

21:50

4.42

12.1

122

70

116

Rabbit Run

2.36 mi in 12:22

1

12:22

2.36

11.5

69

70

111
February 22, 2019

8.86 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:44

1

23:44

5

12.6

149

81

124

Redwood Dash

1.50 mi in 6:32

1

6:32

1.5

13.8

44

90

120

Rabbit Run

2.36 mi in 11:30

1

11:30

2.36

12.3

71

80

136
February 21, 2019

15.30 Miles

511 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:19

1

Laps

11:19

2.36

12.5

73

84

121

Coastal Run

3.37 mi in 15:25

1

Laps

15:25

3.37

13.1

107

93

119

Odyssey

7.60 mi in 40:25

1

Laps

40:25

7.6

11.3

280

92

123

Animal Adventure - Speed - 5 Min

39,640 points

39,640

Points

5:00

0.99

11.8

25

61

119

Dragons Island - Speed - 5 Min

14,390 points

14,390

Points

5:00

0.98

11.7

26

64

128
February 19, 2019

9.99 Miles

294 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:53

1

Laps

21:53

4.42

12.1

123

70

154

Bent Spoke

4.01 mi in 21:09

1

Laps

21:09

4.01

11.4

132

80

121

Animal Adventure - Speed - 5 Min

28,710 points

28,710

Points

5:00

0.7

8.5

16

30

127

Dragons Island - Speed - 5 Min

18,620 points

18,620

Points

5:00

0.86

10.4

23

54

119
February 18, 2019

9.14 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:57

1

11:57

2.36

11.8

68

73

120

Fruitdale

4.42 mi in 18:51

1

18:51

4.42

14.1

134

95

127

Rabbit Run

2.36 mi in 11:44

1

11:44

2.36

12.1

69

75

143
February 16, 2019

5.89 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:20

1

8:20

1.5

10.8

36

50

119

Rabbit Run

2.36 mi in 11:53

1

11:53

2.36

11.9

68

72

138

Mini Mayhem

2.03 mi in 9:55

1

9:55

2.03

12.3

57

72

120
February 15, 2019

12.74 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:05

1

14:05

3.37

14.4

114

112

123

Oh Mama

7.87 mi in 45:25

1

45:25

7.87

10.4

305

88

121

Redwood Dash

1.50 mi in 6:16

1

6:16

1.5

14.4

46

99

123
February 14, 2019

8.17 Miles

268 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 38:53

1

Laps

38:53

7.22

11.1

242

80

132

Coin Toss - Speed - 5 Min

11,330 points

11,330

Points

5:00

0.95

11.4

26

62

129
February 13, 2019

11.56 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

34

108

238

Redwood Dash

1.50 mi in 6:57

1

6:57

1.5

12.9

41

77

124

Rabbit Run

2.76 mi in 12:46

1.17

12:46

2.76

13.0

87

90

147

City Express

4.53 mi in 27:23

1

27:23

4.53

9.9

214

107

164

Titan Time

1.75 mi in 7:32

1

7:32

1.75

13.9

66

122

131
February 12, 2019

15.39 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:25

2

10:25

2

11.5

50

57

0

Rabbit Run

2.36 mi in 10:10

1

10:10

2.36

13.9

78

105

134

Mini Mayhem

2.03 mi in 8:27

1

8:27

2.03

14.4

65

106

144

Track Fever

9.00 mi in 40:30

1

40:30

9

13.3

259

83

168
February 10, 2019

10.54 Miles

343 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:04

1

Laps

19:04

4.42

13.9

134

93

146

Billy Goat Falls

5.37 mi in 31:18

1

Laps

31:18

5.37

10.3

189

77

125

Coin Toss - Speed - 5 Min

13,160 points

13,160

Points

5:00

0.75

9.0

20

44

120
February 9, 2019

10.80 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

30

101

120

Stormy Hollow

7.44 mi in 39:10

1

39:10

7.44

11.4

260

87

134

Rabbit Run

2.36 mi in 10:54

1

10:54

2.36

13.0

74

90

167
February 8, 2019

6.56 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

25

67

120

Redwood Dash

1.50 mi in 7:17

1

7:17

1.5

12.4

41

70

105

Mini Mayhem

2.03 mi in 8:52

1

8:52

2.03

13.7

62

94

131

Mini Mayhem

2.03 mi in 9:05

1

9:05

2.03

13.4

61

89

138
February 28, 2019

13.1

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 52:23

12.2

MPH

94

Watts

369

Calories

Rabbit Run

2.36 mi in 11:15

12.6

MPH

85

Watts

73

Calories
February 27, 2019

16.2

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

60

Watts

26

Calories

Evening Bliss

2.36 mi in 10:49

13.1

MPH

90

Watts

74

Calories

Farmers Bluff

6.91 mi in 31:34

13.1

MPH

97

Watts

229

Calories

Oblivion

5.75 mi in 28:13

12.2

MPH

86

Watts

186

Calories
February 26, 2019

17.5

Miles

617

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 55:56

10.7

MPH

91

Watts

387

Calories

Dragon Fire

5.00 mi in 22:22

13.4

MPH

92

Watts

155

Calories

Rabbit Run

2.36 mi in 11:30

12.3

MPH

81

Watts

72

Calories
February 25, 2019

12.6

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:03

13.5

MPH

88

Watts

60

Calories

Redwood Dash

1.50 mi in 7:14

12.4

MPH

71

Watts

41

Calories

Track Fever

9.00 mi in 39:21

13.7

MPH

87

Watts

261

Calories
February 24, 2019

12.0

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

115

Watts

32

Calories

Monkey Pass

9.54 mi in 47:26

12.1

MPH

90

Watts

324

Calories

Redwood Dash

1.50 mi in 6:54

13.0

MPH

77

Watts

41

Calories
February 23, 2019

7.8

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

59

Watts

26

Calories

Fruitdale

4.42 mi in 21:50

12.1

MPH

70

Watts

122

Calories

Rabbit Run

2.36 mi in 12:22

11.5

MPH

70

Watts

69

Calories
February 22, 2019

8.9

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:44

12.6

MPH

81

Watts

149

Calories

Redwood Dash

1.50 mi in 6:32

13.8

MPH

90

Watts

44

Calories

Rabbit Run

2.36 mi in 11:30

12.3

MPH

80

Watts

71

Calories
February 21, 2019

13.4

Miles

514

Calories

54,030

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:19

12.5

MPH

84

Watts

73

Calories

Coastal Run

3.37 mi in 15:25

13.1

MPH

93

Watts

107

Calories

Odyssey

7.60 mi in 40:25

11.3

MPH

92

Watts

280

Calories

Animal Adventure - Speed - 5 Min

39,640 points

11.8

MPH

61

Watts

25

Calories

Dragons Island - Speed - 5 Min

14,390 points

11.7

MPH

64

Watts

26

Calories
February 19, 2019

8.5

Miles

296

Calories

47,330

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:53

12.1

MPH

70

Watts

123

Calories

Bent Spoke

4.01 mi in 21:09

11.4

MPH

80

Watts

132

Calories

Animal Adventure - Speed - 5 Min

28,710 points

8.5

MPH

30

Watts

16

Calories

Dragons Island - Speed - 5 Min

18,620 points

10.4

MPH

54

Watts

23

Calories
February 18, 2019

9.2

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:57

11.8

MPH

73

Watts

68

Calories

Fruitdale

4.42 mi in 18:51

14.1

MPH

95

Watts

134

Calories

Rabbit Run

2.36 mi in 11:44

12.1

MPH

75

Watts

69

Calories
February 16, 2019

5.9

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:20

10.8

MPH

50

Watts

36

Calories

Rabbit Run

2.36 mi in 11:53

11.9

MPH

72

Watts

68

Calories

Mini Mayhem

2.03 mi in 9:55

12.3

MPH

72

Watts

57

Calories
February 15, 2019

12.8

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:05

14.4

MPH

112

Watts

114

Calories

Oh Mama

7.87 mi in 45:25

10.4

MPH

88

Watts

305

Calories

Redwood Dash

1.50 mi in 6:16

14.4

MPH

99

Watts

46

Calories
February 14, 2019

7.2

Miles

269

Calories

11,330

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 38:53

11.1

MPH

80

Watts

242

Calories

Coin Toss - Speed - 5 Min

11,330 points

11.4

MPH

62

Watts

26

Calories
February 13, 2019

11.8

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

108

Watts

34

Calories

Redwood Dash

1.50 mi in 6:57

12.9

MPH

77

Watts

41

Calories

Rabbit Run

2.76 mi in 12:46

13.0

MPH

90

Watts

87

Calories

City Express

4.53 mi in 27:23

9.9

MPH

107

Watts

214

Calories

Titan Time

1.75 mi in 7:32

13.9

MPH

122

Watts

66

Calories
February 12, 2019

15.4

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:25

11.5

MPH

57

Watts

50

Calories

Rabbit Run

2.36 mi in 10:10

13.9

MPH

105

Watts

78

Calories

Mini Mayhem

2.03 mi in 8:27

14.4

MPH

106

Watts

65

Calories

Track Fever

9.00 mi in 40:30

13.3

MPH

83

Watts

259

Calories
February 10, 2019

9.8

Miles

345

Calories

13,160

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:04

13.9

MPH

93

Watts

134

Calories

Billy Goat Falls

5.37 mi in 31:18

10.3

MPH

77

Watts

189

Calories

Coin Toss - Speed - 5 Min

13,160 points

9.0

MPH

44

Watts

20

Calories
February 9, 2019

10.8

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

101

Watts

30

Calories

Stormy Hollow

7.44 mi in 39:10

11.4

MPH

87

Watts

260

Calories

Rabbit Run

2.36 mi in 10:54

13.0

MPH

90

Watts

74

Calories
February 8, 2019

6.6

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

67

Watts

25

Calories

Redwood Dash

1.50 mi in 7:17

12.4

MPH

70

Watts

41

Calories

Mini Mayhem

2.03 mi in 8:52

13.7

MPH

94

Watts

62

Calories

Mini Mayhem

2.03 mi in 9:05

13.4

MPH

89

Watts

61

Calories

Ghost Buster February 2019

Are You Afraid of Your Ghost?

Ghost Buster February 2019

# 560

of 39,634 Riders

800

Points

Challenge Totals

February 28, 2019

13.03 Miles

442 Calories

0 Score

February 27, 2019

16.02 Miles

515 Calories

0 Score

February 26, 2019

17.37 Miles

614 Calories

0 Score

February 25, 2019

12.53 Miles

362 Calories

0 Score

February 24, 2019

12.04 Miles

397 Calories

0 Score

February 23, 2019

7.78 Miles

217 Calories

0 Score

February 22, 2019

8.86 Miles

264 Calories

0 Score

February 21, 2019

15.30 Miles

511 Calories

0 Score

February 19, 2019

9.99 Miles

294 Calories

0 Score

February 18, 2019

9.14 Miles

271 Calories

0 Score

February 16, 2019

5.89 Miles

161 Calories

0 Score

February 15, 2019

12.74 Miles

465 Calories

0 Score

February 14, 2019

8.17 Miles

268 Calories

0 Score

February 13, 2019

11.56 Miles

442 Calories

0 Score

February 12, 2019

15.39 Miles

452 Calories

0 Score

February 10, 2019

10.54 Miles

343 Calories

0 Score

February 9, 2019

10.80 Miles

364 Calories

0 Score

February 8, 2019

6.56 Miles

189 Calories

0 Score

Ghost Buster
February 2019

Ghost Buster
February 2019