Workout Wizard
March 2019

Jim Snow
YMCA - Greater Boston - West Roxbury
50-59
Jim Snow
# 603 of 36,411
13:10:11 Time
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Challenge Totals

Miles 172
Calories 6,583
Score 0

  • March 31, 2019

    10.77 Miles
    459 Calories
    0 Score
    Rides
    3.37 mi in 12:04
    5.37 mi in 20:37
    2.03 mi in 6:50

  • March 30, 2019

    13.38 Miles
    526 Calories
    0 Score
    Rides
    8.38 mi in 29:50
    5.00 mi in 17:07

  • March 27, 2019

    11.39 Miles
    425 Calories
    0 Score
    Rides
    2.91 mi in 10:23
    6.98 mi in 26:35
    1.50 mi in 5:06

  • March 25, 2019

    10.61 Miles
    402 Calories
    0 Score
    Rides
    3.37 mi in 11:44
    0.26 mi in 1:00
    6.98 mi in 26:07

  • March 24, 2019

    6.01 Miles
    249 Calories
    0 Score
    Rides
    6.01 mi in 23:39

  • March 23, 2019

    13.48 Miles
    523 Calories
    0 Score
    Rides
    2.93 mi in 11:09
    6.91 mi in 24:17
    1.28 mi in 5:02
    2.36 mi in 8:24

  • March 21, 2019

    6.69 Miles
    270 Calories
    0 Score
    Rides
    1.26 mi in 5:03
    5.43 mi in 20:18

  • March 20, 2019

    11.36 Miles
    395 Calories
    0 Score
    Rides
    2.36 mi in 8:21
    9.00 mi in 30:41

  • March 19, 2019

    10.17 Miles
    371 Calories
    0 Score
    Rides
    4.42 mi in 15:46
    5.75 mi in 21:10

  • March 18, 2019

    8.38 Miles
    326 Calories
    0 Score
    Rides
    6.33 mi in 21:51
    2.05 mi in 7:49

  • March 17, 2019

    10.44 Miles
    424 Calories
    0 Score
    Rides
    2.03 mi in 7:10
    6.91 mi in 24:50
    1.50 mi in 4:53

  • March 16, 2019

    13.11 Miles
    529 Calories
    0 Score
    Rides
    1.02 mi in 3:17
    4.01 mi in 13:50
    6.33 mi in 22:20
    1.75 mi in 6:01

  • March 15, 2019

    7.87 Miles
    343 Calories
    0 Score
    Rides
    7.87 mi in 31:28

  • March 14, 2019

    10.90 Miles
    450 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    7.87 mi in 32:21
    2.03 mi in 7:04

  • March 11, 2019

    10.15 Miles
    360 Calories
    0 Score
    Rides
    2.36 mi in 8:39
    3.37 mi in 12:18
    4.42 mi in 15:25

  • March 10, 2019

    12.21 Miles
    467 Calories
    0 Score
    Rides
    2.91 mi in 10:28
    2.93 mi in 11:28
    4.01 mi in 14:34
    2.36 mi in 9:04

  • March 9, 2019

    10.72 Miles
    402 Calories
    0 Score
    Rides
    2.03 mi in 7:14
    5.43 mi in 20:23
    1.50 mi in 5:05
    1.75 mi in 6:33
    0 points
    0 points

  • March 6, 2019

    0.00 Miles
    0 Calories
    0 Score

  • March 5, 2019

    9.08 Miles
    317 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.02 mi in 3:47
    5.00 mi in 18:13
    2.03 mi in 7:22
    0 points

  • March 3, 2019

    8.20 Miles
    324 Calories
    0 Score
    Rides
    2.36 mi in 8:32
    2.91 mi in 10:40
    2.93 mi in 11:25

  • March 1, 2019

    8.43 Miles
    284 Calories
    0 Score
    Rides
    4.42 mi in 16:54
    4.01 mi in 16:10
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